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It's wrong to tax a working person almost to the breaking point, then give it to a person who is able to work, but refus...
02/02/2025

It's wrong to tax a working person almost to the breaking point, then give it to a person who is able to work, but refuses to.

Caption courtesy of Philippine Construction Boom

Gusto ko kulay asul
30/01/2025

Gusto ko kulay asul

Wala naman murahan
16/01/2025

Wala naman murahan

04/01/2025

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02/01/2025

01/02/25
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Big shout out to my newest top fans! 💎 Lito De AsisDrop a comment to welcome them to our community,
01/01/2025

Big shout out to my newest top fans! 💎 Lito De Asis

Drop a comment to welcome them to our community,

I've received 6,000 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉
31/12/2024

I've received 6,000 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

I've received 50,000 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉
29/11/2024

I've received 50,000 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

10/11/2024

SIGNAL NO. 3, nakataas na sa , , , , northern , northern , at northern bunsod ng Bagyong NIKA.

Ingat po lahat!

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Jonard Smith, Alejandra Agoot, Rezil Pal...
10/11/2024

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Jonard Smith, Alejandra Agoot, Rezil Palacio Ratunil, Michelle Polosan, Arbe Billones Ramos, Ezekhiel Cero Bagania, Beecool Consultanccy, Roldan Gayondato, Randz Aveunalliv, Onad Foll Ray

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Apuangjoel Bernas, Bhong V Villariez, Jo...
28/10/2024

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Apuangjoel Bernas, Bhong V Villariez, Jonathan Baao, Eleazar Edem, Randy Pastera, Ian Beyahero Vlogs, Ray Dacut, Arman Bnac Casanova, Dominic Benzon, James Bacorro Lim, Rotciv Taneo, Eldrizt Razon, Leo Aday

16/10/2024

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15/10/2024

Pansin niyo ba tuwing may naguusap na ingleserot inglesera nababanggit ang mga salitang nasa video. Alamin natin ang kahulugan ng mga salitang idiomatiko.

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12/06/2024

Apple Intelligence (AI) 2024

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11/06/2024

Asteroid hits Earth scene 8mins uncut action
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A Recipe for Rewiring Your BrainThe old adage, "You will never change what you tolerate," holds a surprising amount of t...
31/05/2024

A Recipe for Rewiring Your Brain

The old adage, "You will never change what you tolerate," holds a surprising amount of truth when viewed through the lens of neuroscience. Our brains are incredibly adaptable, constantly rewiring themselves based on our experiences and behaviors.

When we repeatedly tolerate a situation or behavior, we essentially send a signal to our brains that this is acceptable. This strengthens the neural pathways associated with that experience, making it more likely that we will continue to tolerate it in the future.

Conversely, when we actively challenge or change a situation we don't like, we create new neural pathways. This rewires our brains, making it easier to break free from old patterns and create new, healthier ones.

Here's the neuroscience behind it:

• Neuroplasticity
Our brains are not fixed; they are constantly changing. Every experience, thought, and action shapes our neural connections.

• Hebbian Learning
The adage "neurons that fire together, wire together" sums up this principle. The more we repeat a behavior or experience, the stronger the associated neural pathways become.

• Dopamine
This neurotransmitter plays a key role in reward and motivation. When we tolerate something unpleasant, we may receive a dopamine hit for simply enduring it, reinforcing the behavior.

So, how can you apply this to your life?

1. Identify what you're tolerating
What situations, behaviors, or thoughts are you putting up with that aren't serving you?

2. Challenge your tolerance
Take small steps to change the situation or your response to it.

3. Repeat and reinforce
Consistently challenge your tolerance to strengthen new, healthier neural pathways.

Remember, change doesn't happen overnight, but by understanding the neuroscience behind tolerance, you can empower yourself to create lasting change. Your brain is adaptable – use that power to your advantage!

Tigilan na natin ang pagsasabi ng"𝗔𝗻𝗴 𝘆𝗮𝗺𝗮𝗻 𝗮𝘆 𝗱𝗶 𝗺𝗮𝗱𝗮𝗱𝗮𝗹𝗮 𝘀𝗮 𝗹𝗮𝗻𝗴𝗶𝘁"𝗨𝗻𝗮: Bakit? Pinapadala ba ito? Hindi naman diba?𝗣𝗮𝗻...
30/05/2024

Tigilan na natin ang pagsasabi ng

"𝗔𝗻𝗴 𝘆𝗮𝗺𝗮𝗻 𝗮𝘆 𝗱𝗶 𝗺𝗮𝗱𝗮𝗱𝗮𝗹𝗮 𝘀𝗮 𝗹𝗮𝗻𝗴𝗶𝘁"

𝗨𝗻𝗮: Bakit? Pinapadala ba ito? Hindi naman diba?

𝗣𝗮𝗻𝗴𝗮𝗹𝗮𝘄𝗮: Di talaga yan dinadala, kasi iniiwan yan sa pamilya para di sila mag hirap.

𝗣𝗮𝗻𝗴𝗮𝘁𝗹𝗼: Di nadadala ang yaman pero maaari mo itong ipamana. Yung kahit alam mong wala kana pero di sila (pamilya mo) mahihirapan.

𝗣𝗮𝗻𝗴𝗮𝗽𝗮𝘁: Mabuti nang yaman ang meron ka bago ka umakyat sa langit, kesa naman utang.

Maraming tao, mamamatay nalang, pera parin ang problema.

Stop thinking na pag mayaman masama at pag mahirap mabuti.

Hindi tayo nagpapayaman para lang sa sariling kapakanan lang natin.

Nagpapayaman tayo para sa pamilya natin.

To give them the best life, the best future!

To give them the life that they deserve!

𝗕𝗲𝗶𝗻𝗴 𝘄𝗲𝗮𝗹𝘁𝗵𝘆 𝗶𝘀 𝗮 𝗰𝗵𝗼𝗶𝗰𝗲.

𝗦𝘁𝗮𝘆𝗶𝗻𝗴 𝗽𝗼𝗼𝗿 𝗶𝘀 a choice.

Kasi madami kang pwede gawin para pagandahin ang buhay mo, nakapag aral man o hindi, madami kang pwedeng gawing opportunity.

Kung kuntento kana sa kung anong meron ka, try mo tanungin if maayos ba kalagayan ng magulang mo? kung di paba sila pagod at hirap sa pag tatrabaho?

Try mo ring tanungin ang mga kapatid mo kung
may mga pangarap pa ba silang gustong
makuha.

Try mong tignan ang paligid mo, kung my mga
taong maaari pa sanang matulungan mo kung
more than pa sa SAPAT ang meron ka.

A mentor once told me..

"𝘒𝘶𝘯𝘨 𝘸𝘢𝘭𝘢 𝘬𝘢 𝘯𝘨 𝘱𝘢𝘯𝘨𝘢𝘳𝘢𝘱, 𝘴𝘢𝘯𝘢 𝘪𝘱𝘢𝘨𝘱𝘢𝘭𝘪𝘵 𝘯𝘢𝘭𝘢𝘯𝘨
𝘢𝘯𝘨 𝘣𝘶𝘩𝘢𝘺 𝘮𝘰 𝘴𝘢 𝘪𝘴𝘢𝘯𝘨 𝘣𝘢𝘵𝘢𝘯𝘨 𝘮𝘢𝘺 𝘤𝘢𝘯𝘤𝘦𝘳. 𝘒𝘢𝘴𝘪
𝘮𝘢𝘥𝘢𝘮𝘪𝘯𝘨 𝘣𝘢𝘵𝘢 𝘢𝘯𝘨 𝘮𝘢𝘺 𝘵𝘢𝘯𝘪𝘯𝘨 𝘯𝘢 𝘢𝘯𝘨 𝘣𝘶𝘩𝘢𝘺,
𝘱𝘦𝘳𝘰 𝘢𝘯𝘨 𝘵𝘢𝘢𝘴-𝘵𝘢𝘢𝘴 𝘱𝘢𝘯𝘨 𝘮𝘢𝘯𝘨𝘢𝘳𝘢𝘱."

Tapos ikaw na malakas, ikaw pa itong wala ng
gustong marating sa buhay.

𝗜𝘁𝗮𝗴𝗮 𝗺𝗼 𝗶𝘁𝗼 𝘀𝗮 𝗯𝗮𝘁𝗼..

“𝘞𝘦 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘴𝘶𝘤𝘤𝘦𝘴𝘴𝘧𝘶𝘭 𝘧𝘰𝘳 𝘰𝘶𝘳 𝘧𝘢𝘮𝘪𝘭𝘪𝘦𝘴, 𝘧𝘰𝘳 𝘰𝘶𝘳
𝘭𝘰𝘷𝘦𝘥 𝘰𝘯𝘦𝘴. 𝘞𝘦 𝘸𝘪𝘭𝘭 𝘯𝘰 𝘭𝘰𝘯𝘨𝘦𝘳 𝘩𝘦𝘢𝘳 𝘶𝘨𝘭𝘺 𝘵𝘩𝘰𝘶𝘨𝘩𝘵𝘴
𝘧𝘳𝘰𝘮 𝘱𝘦𝘰𝘱𝘭𝘦 𝘸𝘪𝘵𝘩 𝘯𝘰 𝘥𝘳𝘦𝘢𝘮𝘴 𝘪𝘯 𝘭𝘪𝘧𝘦.”

© CTTO

MIND MANAGEMENT NOT TIME MANAGEMENT 👌1. Being productive today isn't about time management, it's about mind management.2...
28/05/2024

MIND MANAGEMENT NOT TIME MANAGEMENT 👌

1. Being productive today isn't about time management, it's about mind management.

2. Time management optimizes the resource of time. Mind management optimizes the resource of creative energy.

3. Not all hours are created equal: If you write for an hour a day, within a year you'll have a book. But you can't instead simply write for 365 hours straight, and get the same result.

4. The First Hour Rule is simply this: Spend the first hour of your day working on your most important project.

5. If you start your day working on the most important thing, there's less of a chance for other things to get in the way.

6. Sometimes your mind is better-suited to think creatively. Sometimes your mind is better-suited to think analytically.

7. The point of time is not to fill as much life as possible into a given unit of time. The point of time is to use time as a guide to living a fulfilling life.

8. A one-hour increase in average daily sleep raises productivity by more than a one-year increase in education.

9. When you randomly switch from one activity to another, your energy leaks...If you're doing that all the time, little of your energy is going toward traction.

10. A Harvard study found that the busier knowledge workers were, the less creative they were; this study found that as workers became more busy , they did less creative thinking activities such as; brainstorming. They reported fewer insights and their work was also rated as less creative by their colleagues .

11. Noise level can also affect your ability to think creatively...studies suggest that a background noise level of about seventy decibels is optimal for idea generation.

12. Things are not difficult to make; what is difficult is putting ourselves in the state of mind to make them.

STAY BLESSED 🙏❤️

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