Mspire by Maycee Sugarol

Mspire by Maycee Sugarol Inspiring You to Create Your Dream Life ๐Ÿ’ซ
๐ŸŒwww.mspire.co
โ–ถ๏ธyoutube.com/ Hi there! ๐Ÿ‘‹ Welcome to my Official page.
(7)

My real name is Melissa Mae but you can call me "Maycee.โ€ (my nickname). I am passionate about personal growth, creativity, and traveling. And I create content around these topics online. As a multi-passionate MarCom professional/SEO copywriter/Writer, I write/talk about growth mindset, well-being, and my personal adventures in life, business, and creativity. I value authenticity & help creative e

ntrepreneurs like myself thru my professional Content & Copywriting Services. I aspire to become a published author and start a podcast one day! Connect with me and visit my page if you need anything: https://www.mspire.co

VIVA PIT SENYOR!๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ Happy Fiesta, Cebu!!!โค๏ธ๐Ÿ’› This photo was taken exactly 10 years ago ๐Ÿ˜„ 1/21/2014
21/01/2024

VIVA PIT SENYOR!๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰
Happy Fiesta, Cebu!!!โค๏ธ๐Ÿ’›
This photo was taken exactly 10 years ago ๐Ÿ˜„ 1/21/2014

10/01/2024

Emotions are messengers from our souls.
Listen to what your soul is telling you. ๐Ÿค

02/01/2024

Happy first working day of 2024! ๐Ÿ’–

There is no greater joy than coming home to the people you love. ๐Ÿ’žIt was a gentle past few days and I could not ask for ...
29/12/2023

There is no greater joy than coming home to the people you love. ๐Ÿ’ž

It was a gentle past few days and I could not ask for more than this gift of presence this 2023. I love celebrating Christmases with you, fam. ๐Ÿ’ž Don't care where or how, as long as we're together. Best gift to spend quality time with you before the year ends. ILYSM. ๐Ÿฅฐ๐Ÿซฐ๐Ÿผโค๏ธ

After x years, I went to the dentist yesterday.It was an excruciating experience, physically & mentally.Since panic atta...
27/12/2023

After x years, I went to the dentist yesterday.

It was an excruciating experience, physically & mentally.

Since panic attacks have manifested beginning this year, i even had lesser reasons to go.

The dentist chair.
The door entrance.
The receptionist's beam.

I clutched my fist all throughout.

And then I remembered how to comfort myself, against my irrational fears.

A soothing, comforting image of my safe person.

That thought... kept me from melting,
excessively sweating, & enabled me to get through the procedure.

2023 wasn't only one of my bravest years yet. Yesterday was one of my bravest day of the year, too.

Allow me to re-introduce my Youtube channel. WELCOME TO MSPIRE - a safe space to talk about all things personal growth, ...
26/12/2023

Allow me to re-introduce my Youtube channel.
WELCOME TO MSPIRE - a safe space to talk about all things personal growth, well-being, and mindset. ๐Ÿ’œ๐Ÿฉท๐Ÿฉต

Allow me to me re-introduce myself and my channel. WELCOME TO MSPIRE - a safe space to talk about personal growth, well-being, and mindset.Sound credits to:A...

I just finished watching โ€˜A Daily Dose of Sunshineโ€ on Netflix. The show was recommended to me and it tackles mental hea...
20/12/2023

I just finished watching โ€˜A Daily Dose of Sunshineโ€ on Netflix. The show was recommended to me and it tackles mental health. The plot centers on a third-year nurse who recently transferred to the Department of Psychiatry at Myungshin University Hospital. Much of the story revolves around her daily struggles as a psychiatry nurse, which I find particularly interesting, given my passion for mental health (and of course, because I wanted to work in a hospital at one point). Sharing some of my key takeaways from the show. ๐Ÿงก

I just finished watching a new Kdrama on Netflix known as โ€˜A Daily Dose of Sunshine.โ€ The show was recommended to me and it tackles mentalโ€ฆ

Random photos of Sydney since moving here 4 months ago. โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿฉต๐Ÿ’™๐Ÿ’œ
15/11/2023

Random photos of Sydney since moving here 4 months ago. โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿฉต๐Ÿ’™๐Ÿ’œ

Here's an unflattering selfie with the double chin and the hormone-induced pimples on my chin, because it really isn't a...
15/11/2023

Here's an unflattering selfie with the double chin and the hormone-induced pimples on my chin, because it really isn't about me... It's about the most gorgeous spring backdrop c/o Mother Nature, and I hope this photo makes you smile.

Happy Wednesday!๐Ÿ’š๐Ÿฉท๐Ÿฉต

๐“œ๐“ช๐”‚๐“ฌ๐“ฎ๐“ฎ

12/11/2023

Chasing the sunset and the falling jacarandas on a Saturday afternoon

Take the time to [๐˜ฑ๐˜ฉ๐˜ฐ๐˜ต๐˜ฐ๐˜จ๐˜ณ๐˜ข๐˜ฑ๐˜ฉ] the flowers.๐ŸŒธ And chase the sunset. โ˜€๏ธ๐ŸŒค๏ธ๐ŸŒฅ๏ธ
11/11/2023

Take the time to [๐˜ฑ๐˜ฉ๐˜ฐ๐˜ต๐˜ฐ๐˜จ๐˜ณ๐˜ข๐˜ฑ๐˜ฉ] the flowers.๐ŸŒธ
And chase the sunset. โ˜€๏ธ๐ŸŒค๏ธ๐ŸŒฅ๏ธ

It's easy to grieve the idea of the life you planned but didn't happen, and it is somewhat inevitable to feel anxious ab...
30/10/2023

It's easy to grieve the idea of the life you planned but didn't happen, and it is somewhat inevitable to feel anxious about the future when we want a thing to happen so badly. It's rather rare to be fully present in the 'here and now' and appreciate where you are in the moment.

Sometimes, these things take practice, but when mastered... they're worth it. ๐Ÿ‘Œ๐Ÿผ You unlock happiness in a moment you are in, not in a memory. ๐Ÿ’›

The real value of a moment is in the PRESENT. Right now holds all the power, make sure you stay with it and make the most out of this gift.

Happy everyone. ๐Ÿฉท๐Ÿงก

๐“œ๐“ช๐”‚๐“ฌ๐“ฎ๐“ฎ

When life doesnโ€™t go as we had hoped, it can help to hold on to two truths at the same time.

We can grieve what we hoped for. We can allow ourselves to feel our pain. We can express it and share it. We can connect with others who know what it feels like or who can hold our hands as we walk this road.

And we can make the life we do have a beautiful one. We can wake up and choose one different action. We can celebrate the moments of good, no matter how small they are. We can make something meaningful out of what we do have, one day at a time.

28/10/2023

Wise people know that just like health, relationships need to be nurtured and cultivated. Create mindful relationships if you want to enjoy a bounty of happiness and fulfillment in life. Happy and strong relationships don't just happen... you make them happen by putting in effort & working on your personal growth. ๐Ÿƒ๐ŸŒฟ

28/10/2023

Happy 8th Birthday to my little bestfriend... Thank you for all the lessons you taught me about life. I love youuu so much Joey Casper ๐Ÿ˜˜๐Ÿถ๐Ÿ’•

A growth mindset can be hard and scary, because it challenges us to go beyond what our minds are already conditioned to ...
26/10/2023

A growth mindset can be hard and scary, because it challenges us to go beyond what our minds are already conditioned to accept.

Little do we sometimes realize that our minds are hardwired to keep us safe and comfortable.

If we listen to what our mind says all the time, we'll forever stay scared of new things... of possibilities...

We'll also run the risk of staying in the same place forever.

To grow means to change... and it all starts in the mind.

Change your mind to accept new information about yourself.

Challenge what you already know...especially what you believe to be your limitations.

Always remember:

"Whether you think you can, or you think you can't...you're right." ~ Henry Ford

๐Ÿ’œ๐Ÿฉท๐Ÿฉต

You are not your thoughts, but you are what you choose to do with it.Take the time to breathe, relax, appreciate the goo...
17/10/2023

You are not your thoughts, but you are what you choose to do with it.

Take the time to breathe, relax, appreciate the good around you, and center yourself... a peaceful inner self can be your greatest ally ๐Ÿค๐Ÿฉต๐Ÿ’™

[photo taken years ago in Boracay]

๐—•est ๐—˜scape ๐—”nyone ๐—–ould ๐—›ave  ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ
15/09/2023

๐—•est ๐—˜scape ๐—”nyone ๐—–ould ๐—›ave ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ

I had the fantastic opportunity of attending James Clear's(author of Atomic Habits) live event today in Sydney. I first ...
12/09/2023

I had the fantastic opportunity of attending James Clear's(author of Atomic Habits) live event today in Sydney. I first learned about the event through the Australian Marketing Institute. Allow me to share some of the key takeaways Iโ€™ve gathered from todayโ€™s live event...

Check out the latest blog post on Mspire Wellness Magazine:

I had the fantastic opportunity of attending James Clear, author of Atomic Habitsโ€™ live event today in Sydney.

Did you know that ๐˜ข๐˜ธ๐˜ฆ is a key positive emotion that helps cultivate our emotional well-being?Awe is something you feel ...
26/08/2023

Did you know that ๐˜ข๐˜ธ๐˜ฆ is a key positive emotion that helps cultivate our emotional well-being?

Awe is something you feel when you travel... discover a beautiful scenery... get astonished at something you didn't used to see or know... This is why traveling can be so good for the soul (just one example).

When you're in a new environment, it requires your mind to make sense of the new stimulus which causes a sense of expansion.

Awe is all about creating a healthy sense of novelty in your life to leave you feeling balanced and feeling good.

Awe is good for you!
Chase awe and be well. ๐ŸŒธ


There are so many things in life we can't control. And if you focus on them more? It will make you unhappy, worried, & s...
14/08/2023

There are so many things in life we can't control.

And if you focus on them more?
It will make you unhappy, worried, & stressed.

Every once in a while, remind yourself of the teeny tiny aspect of life you can control
(i guarantee you, there is! ๐Ÿ‘€)

And it will make your life easier & more enjoyable. โ˜บ๏ธ

What am I talking about?

YOUR EFFORT.

Your effort and the energy you put into something you do matters more because that is entirely up to you, my friend.

And if you want a different result in the end, you can adjust your efforts accordingly... & see for yourself.

I know life gets tough... BUT, don't give up.
Hold on. Especially when life gets tough.

Remember that actions compound.

Show up consistently.

You can do it. ๐Ÿ’“

Have a great week ahead, beautiful soul!๐ŸŒธ

Braved the cold for some warmth and sunshine โ˜€๏ธ
23/07/2023

Braved the cold for some warmth and sunshine โ˜€๏ธ

Never thought that 10 years after I'd move back home to Cebu, I'd move to a different country.This was a longtime dream ...
15/07/2023

Never thought that 10 years after I'd move back home to Cebu, I'd move to a different country.

This was a longtime dream of mine...but it was never quite my plan.

I guess it felt too scary, too uncharted, and too intimidating to be my plan.

I wanted to simplify my life, not make it more complicated as I grew older.

But interesting how life moves in mysterious ways...

And being here never fails to inspire me, and remind me of the girl who dreamt something like this in her early 20's...

That once upon a time, this was only in my dreams.

Ironically, things fell into place only when I learned to surrender and let go to make way for His plans for my life.

Cebu will always be home & I will always be proud & happy of where I grew up. I miss Home everyday. โ™ฅ๏ธ

But right now, I will try to venture further and chase some of my dreams while I got some more youth and time in my hands ๐Ÿฅฐ

I don't wanna wake up one day and regret never taking my chances when life offered me a second shot at my dreams. ๐Ÿ™โœจ

I wrote this report while I was undertaking my Masters in Clinical Psychology at the University of San Carlos in 2022. S...
11/07/2023

I wrote this report while I was undertaking my Masters in Clinical Psychology at the University of San Carlos in 2022. Sharing this here for added awareness.

I wrote this report while I was undertaking my Masters in Clinical Psychology at the University of San Carlos in 2022. Sharing this hereโ€ฆ

06/07/2023

LIFE UPDATE: I MOVED. ๐Ÿ’–

They say that bad things happen right before really good things start to happen in your life.

I believe that, not to be superstitious (though I am), but because I've experienced it.

Maybe you have, too.

In the context of my decision to move & study here, a few things happened which tested my will.

First, I tested covid for the first time a couple of days before my health exam & I was symptomatic (high fever, cough, the whole she bang).

Then, the health exam schedule I booked was too close to DHA's deadline & I could no longer be accommodated in Cebu so I had to fly out of Cebu to meet the deadline on a very tight schedule.

And Joey, my dog ๐Ÿถ bit my hand for the first time everrrr (it bled) the night before I flew to Manila for my health examination (as if he was trying to stop me).

After everything, my mom and I worried there was a huge chance I'd fail my health exam. Thus...everything else.

Fortunately, 3 days after the health exam, my visa decision came out.

These are just a few of the ways I got teased and tested by the universe.

In the 8months I processed my application, the pressure and worry was also quite intense. Factor in how I lost clients to AI & had a difficult time recovering. I was dancing with so much uncertainty of what lies ahead. But then, I made my decision.

I've never done anything this uncharted in my life before, so my fear often kept me stuck & unable to move.

What can be done in 2-3 months by others, easily stretched up to 8 months for me (in terms of my application period).

I know that my life here as an international student will come with its own challenges... (several, actually).

So instead of scaring myself, I just want to encourage myself (now that I'm here) that I can do this up to the finish line.

To all who ventured...we all have our stories. This is mine.

๐Ÿ™โœจ

โค๏ธโค๏ธโค๏ธ

"People are afraid to pursue their most important dreams, because they feel that they don't deserve them, or that they'll be unable to achieve them.

Only 3 things can change our life:
Dreams, Suffering, and Love."

โ€” Paulo Coelho

Dear Sydney, you are beautiful. โค๏ธโœจSeeing this graffitti of koi fish in a pond is so reassuring.In Japan culture, a koi ...
05/07/2023

Dear Sydney,
you are beautiful. โค๏ธโœจ

Seeing this graffitti of koi fish in a pond is so reassuring.

In Japan culture, a koi fish comes with great meaning. It means "swimming against the current and overcoming obstacles," exactly what a koi fish can do: swim upstream and overcome.

In other words, it symbolizes strength, courage, patience, and perseverance.

It also means resilience and determination. I like these qualities.

Today, i secured my longer term home in this city after visiting 5 suburbs & homes the past 2 days.

A few wrong trains and buses after... I pinched myself quite a few times this week to check if i was dreaming...

Do i have to explain my dream? Basta. It is what it is.

Dreams don't come with promises and assurances. Sometimes they surprise you somewhere down the road when you already sort of forgot and let go.

I always wanted to experience life abroad but i never planned for it. I wanted it but then i never really took action because I didn't believe it was for me. I'm too rooted to my home, i guess...or so i thought.

But no one knew i attended countless educational fairs since i graduated in college and collected letters from unis abroad (i guess i was only collecting information all this time). ๐Ÿ˜‚

But i'm happy because the stars finally aligned one day. And it became possible.

I guess it's true:
What's meant for you won't pass you by. โค๏ธ

30/06/2023

Cherish โ™ฅ๏ธโœจ

The best time for new beginnings is now. โœจ
29/06/2023

The best time for new beginnings is now. โœจ

Enjoy the peace of Lambug Beach on a Sunday morning. Watch the sunrise with us and allow me to share my latest news. ๐ŸŒ…To...
21/06/2023

Enjoy the peace of Lambug Beach on a Sunday morning. Watch the sunrise with us and allow me to share my latest news. ๐ŸŒ…

To me, it feels bittersweetโ€ฆbut then, it also means, Iโ€™m ready for more growth and adventures. Wish me luck!๐Ÿ’•

Let's keep believing & chasing our dreams ๐Ÿ’–๐Ÿ’ซ

Love,
Maycee

Enjoy the peace of Lambug Beach on a Sunday morning. Watch the sunrise with us while I share my latest news. It feels bittersweetโ€ฆbut it also means, Iโ€™m read...

It takes a lot to start over again, but you owe it to yourself to get back up, especially when you feel divinely guided ...
20/06/2023

It takes a lot to start over again, but you owe it to yourself to get back up, especially when you feel divinely guided to.

Be brave.

Trust the magic of new beginnings.

Things will find their shape.

๐˜”๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฎ๐˜บ ๐˜ฃ๐˜ฆ๐˜ข๐˜ถ๐˜ต๐˜ช๐˜ง๐˜ถ๐˜ญ ๐˜ค๐˜ช๐˜ต๐˜บ ๐˜ฃ๐˜ข๐˜ค๐˜ฌ ๐˜ช๐˜ฏ 2017.

Hello beautiful souls ๐Ÿซถ๐Ÿผ Be kind to your mindโœจ Have an amazing week ahead!
19/06/2023

Hello beautiful souls ๐Ÿซถ๐Ÿผ Be kind to your mindโœจ
Have an amazing week ahead!

Address

Ortigas Center

Website

https://www.mspire.co/

Alerts

Be the first to know and let us send you an email when Mspire by Maycee Sugarol posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Mspire by Maycee Sugarol:

Videos

Share

Nearby media companies