YumNom Tales

01/01/2025

New Year's resolution

31/12/2024

Happy New Year! 🎉 As we welcome a fresh year full of opportunities, may it bring you joy, success, and countless moments to cherish.

Here's to new beginnings, growth, and making memories that last a lifetime. Wishing you all the best in 2024! 🥂✨

28/09/2024

Ingredients:
1 cup shredded imitation crab meat (kani)
1 small cucumber, julienned
1 small carrot, julienned
1 ripe avocado, diced
1/4 cup Japanese mayonnaise
1 teaspoon soy sauce
1 teaspoon rice vinegar
1/2 teaspoon sugar (optional)
1 tablespoon sesame seeds
Lettuce leaves (optional, for serving)
Mango (optional)

Instructions:

In a large bowl, combine the shredded kani, cucumber, carrot, and diced avocado.
In a separate small bowl, whisk together the Japanese mayonnaise, soy sauce, rice vinegar, and sugar (if using) to make the dressing.
Pour the dressing over the kani, vegetables, and avocado, then gently toss everything together until evenly coated.
Sprinkle with sesame seeds and serve over lettuce leaves if desired.

25/07/2024

Here are several facts about some popular Filipino street foods:

1. Balut:
- Balut is a fertilized duck egg with a partially developed embryo inside, typically boiled and eaten with salt and vinegar.
- It is considered a delicacy and believed to be an aphrodisiac and a high-protein snack.
- Balut is often sold by street vendors in the evening, accompanied by a chant of "Balut!" to attract customers.

2. Isaw:
- Isaw is grilled chicken or pork intestines, marinated in a mixture of soy sauce, vinegar, and various spices.
- The intestines are cleaned thoroughly, boiled, skewered, and then grilled over charcoal.
- It is usually served with a dipping sauce made from vinegar, onions, and chili peppers.

3. Kwek-Kwek:
- Kwek-Kwek are quail eggs coated in an orange batter and deep-fried until crispy.
- They are typically served with a vinegar-based dipping sauce or a sweet and spicy sauce.
- This street food is often found at food stalls and night markets.

4. Taho:
- Taho is a sweet snack made from silken tofu, arnibal (sweet syrup made from caramelized sugar and vanilla), and sago pearls (similar to tapioca pearls).
- It is commonly sold by street vendors who roam residential areas, calling out "Taho!" in the morning.
- Taho is usually served warm and eaten with a spoon or straw.

5. Fish Balls:
- Fish balls are made from fish paste that is shaped into small balls and deep-fried until golden brown.
- They are typically skewered on sticks and served with a choice of dipping sauces, such as sweet and spicy, vinegar-based, or a thick, sweet brown sauce.
- Fish ball vendors are a common sight in busy streets, schools, and markets.

6. Banana Cue:
- Banana Cue consists of deep-fried saba bananas coated in caramelized brown sugar and skewered on sticks.
- It is a popular afternoon snack, especially in the summer, and is often sold by vendors in street markets and near schools.
- The bananas are typically cooked until the sugar forms a crunchy glaze on the outside.

7. Turon:
- Turon is a type of spring roll filled with sliced bananas (usually saba) and sometimes jackfruit, then coated in brown sugar and deep-fried until crispy.
- It is a sweet and crunchy snack, often sold by street vendors and enjoyed as a dessert or merienda (afternoon snack).
- Turon is a favorite among Filipinos of all ages.

8. Dirty Ice Cream:
- Dirty Ice Cream, also known as Sorbetes, is a type of ice cream sold by street vendors using colorful pushcarts.
- Despite its name, it is perfectly safe to eat and is made from coconut milk or carabao milk, flavored with various ingredients like ube (purple yam), cheese, and mango.
- The ice cream is typically scooped into sugar cones or bread buns (pan de sal) for a unique and delicious treat.

24/07/2024

Have you ever wondered what it's like to embrace a lifestyle that's not only kind to your body but also to the planet and its inhabitants? Whether you're driven by health, ethics, or environmental concerns, the vegan diet is a path worth exploring.

Adopting a vegan diet can be a rewarding choice, offering numerous health benefits and aligning with ethical and environmental values. However, it requires careful planning to ensure nutritional adequacy and may pose some social challenges. With the right approach, a vegan diet can be both satisfying and nutritious.

01/07/2024

Diet daw, pero pag may chicharon: 'Sige na nga, bukas na lang ulit!' 🤣

10/05/2023

Alcoholism is a serious condition that can have devastating effects on a person's physical and mental health, as well as their relationships and overall quality of life. Here are some of the effects of alcoholism:

Liver damage: Excessive alcohol consumption can cause liver damage, including fatty liver disease, alcoholic hepatitis, and cirrhosis.

Brain damage: Alcoholism can lead to brain damage, including memory loss, confusion, and difficulty concentrating.

Depression and anxiety: Alcoholism can worsen symptoms of depression and anxiety, and can even lead to the development of these conditions.

Addiction: Alcoholism is a form of addiction, which can be difficult to overcome without professional help.

Financial problems: Alcoholism can lead to financial problems due to the cost of alcohol and the inability to maintain employment.

Relationship issues: Alcoholism can strain relationships with family, friends, and romantic partners.

Legal problems: Alcoholism can lead to legal problems such as DUIs and other alcohol-related offenses.

If you or someone you know is struggling with alcoholism, it's important to seek help. Treatment options include therapy, support groups, and medication-assisted treatment.

Alcoholism is a serious condition that can have long-lasting effects on a person's life. If you or someone you know is struggling with alcoholism, don't hesitate to seek help. Remember, recovery is possible. What steps will you take to prioritize your health and seek support?

09/05/2023

Smoking is a dangerous habit that not only affects the smoker but also those around them. It is the leading cause of preventable deaths worldwide, and according to the World Health Organization (WHO), it kills more than 8 million people each year. Despite the known health risks, many people still continue to smoke, which is why it's important to raise awareness about the dangers of smoking and encourage people to quit.

Smoking has numerous harmful effects on the body, including:

Lung cancer: Smoking is the leading cause of lung cancer, accounting for approximately 85% of cases.

Respiratory problems: Smoking causes chronic bronchitis, emphysema, and other respiratory problems, making it difficult to breathe.

Heart disease: Smoking causes heart disease by damaging the blood vessels that supply the heart with blood.

Stroke: Smoking increases the risk of stroke by damaging blood vessels in the brain.

Reduced fertility: Smoking reduces fertility in both men and women and increases the risk of miscarriage, premature birth, and low birth weight.

Premature aging: Smoking causes premature aging, including wrinkles, yellow teeth, and bad breath.

Oral cancer: Smoking is a major cause of oral cancer, including cancer of the lips, tongue, and throat.

Other cancers: Smoking is also linked to cancer of the pancreas, bladder, kidney, and cervix.

Quitting smoking is the best thing you can do for your health. It is not easy, but it is possible, and there are many resources available to help you quit, including ni****ne replacement therapy, counseling, and support groups. The benefits of quitting smoking include:

Improved lung function: Quitting smoking can improve lung function and reduce the risk of respiratory problems.

Reduced risk of heart disease and stroke: Quitting smoking can reduce the risk of heart disease and stroke.

Improved fertility: Quitting smoking can improve fertility in both men and women.

Improved sense of taste and smell: Quitting smoking can improve your sense of taste and smell, which can enhance your enjoyment of food.

Better oral health: Quitting smoking can improve your oral health and reduce the risk of oral cancer.

Reduced risk of cancer: Quitting smoking can reduce the risk of many types of cancer.

Ending Message

Smoking is a dangerous habit that can cause serious health problems. Quitting smoking is the best thing you can do for your health, and there are many resources available to help you quit. If you or someone you know needs help quitting smoking, don't hesitate to seek support. Remember, it's never too late to quit smoking and improve your health.

What steps can you take today to quit smoking and improve your health?

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05/05/2023

For the Lakers to beat the Warriors:

Exploit their size advantage: The Lakers have a bigger frontcourt compared to the Warriors, and they should use that to their advantage by pounding the ball inside and dominating the boards. Davis, Thompson, and Vanderbilt should be active on the offensive glass to create second-chance opportunities.

Slow down Stephen Curry: Curry is the heart and soul of the Warriors offense, and the Lakers need to focus on shutting him down. They should use a combination of Schröder, Brown, and Harrison to guard Curry and make sure he doesn't get into a rhythm.

Get LeBron James and Anthony Davis going: James and Davis are the Lakers' two best players, and they should look to get them involved early and often. James should be attacking the basket and creating for his teammates, while Davis should be a force on both ends of the court.

Play tough defense: The Lakers have a solid defensive unit, and they need to play with intensity and physicality to disrupt the Warriors' offensive flow. Green and Thompson are the Warriors' other key players, and they should be pressured and challenged at every opportunity.

For the Warriors to beat the Lakers:

Control the pace: The Warriors thrive on a fast-paced, high-scoring game, and they need to push the tempo and make the Lakers uncomfortable. Curry and Wiggins should be attacking in transition, while Green and Wiseman should be active on the boards to create fast break opportunities.

Get contributions from role players: While the Warriors have a strong core of players, they need contributions from their role players to beat the Lakers. Moody and Kuminga should be ready to provide scoring off the bench, while Payton II and Bjelica can contribute with their hustle and defense.

Limit turnovers: The Lakers are a team that thrives on turnovers and fast breaks, and the Warriors need to take care of the ball and limit their turnovers. They should use a combination of ball movement and quick decision-making to prevent the Lakers from getting easy points.

Play solid defense: The Warriors need to play tough defense and make life difficult for James and Davis. Green should be tasked with guarding James, while Wiseman and Looney can take turns guarding Davis. The Warriors also need to rotate and help each other on defense to prevent the Lakers from getting open looks.

04/04/2023

Why do fathers take an extra pair of socks when they go golfing?
In case they get a hole in one!

26/02/2022