22/11/2024
GUT HEALTH DAW AKO NG GUT HEALTH. Ano raw ba yung gut health?
Yung gut health po natin essential for overall well-being from digestion and immunity to mental and skin health. Paano?
Kapag imbalanced ang ating gut or meron tayong "leaky gut" it can lead to chronic inflammation.
Kapag yung intestines natin ay damage or yung pinaka lining has small holes, Yung harmful substances like toxins, undigested food, bad bacteria na dinidigest natin, nakakalabas sa digestive tract.
IT CAN CAUSE INFLAMMATION kaya nagkakaron ng digestive problems, fatigue or even skin condition.
Kaya sobrang importante po ng Probiotics kasi nakakatulong siya para ma-maintain yung gut microbiome para mas maimprove ang ating digestion. By introducing more good bacteria, It can help prevent harmful bacteria from taking over & causing problems like infections and/or inflammations. Kaya nga sabi ng Yakult, Okay ka ba tyan? 🤣
While prebiotics naman, are types of fiber, that act as a FOOD for the good bacteria in our gut. They help nourish & promote the growth of good bacteria. Kumbaga ang trabaho ng prebiotics, mabuhay ang good bacteria by feeding & strengthening them.
Kapag balance ang ating gut microbiome, It helps fight off harmful bacteria and viruses. Kaya mas stronger ang ating immune system.
Nakakahelp din ito para sa nutrient absorption. Syempre kapag healthy ang ating gut microbiome mas nabe-breakdown yung food which ensures that our body gets the vitamins, minerals sa pagkain na kinakain natin. Dito din papasok na kung alam mong hindi lagi healthy ang pagkain na kinakain mo, nakakahelp ang supplements to supply the nutrients na kulang sa atin (at hindi natin nakukuha sa daily diet natin)
Hirap ka rin bang dumumi? 💩 PERO AYAW MAG D*TOX DRINK? TRY BEAUTY BURSTS GUT GLOW!
Ayuuuun! sana nakahelp itong insights ko kahit papano. Kaya hindi kami mapapagod ipromote ang drinks natin kasi magkakaiba yan ng functions. Sa totoo lang, bonus na lang yung sarap pero yung benefits talaga panalong panalo. 🙏🏻