GarlyRose TV

GarlyRose TV Its all about my personal blog
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Tumatanda na tayo guys kaya kailangan nating pangalagaan ang ating katawan. Mas masarap mag gym kaysa lumaklak ng alak a...
13/01/2025

Tumatanda na tayo guys kaya kailangan nating pangalagaan ang ating katawan. Mas masarap mag gym kaysa lumaklak ng alak at humithit ng sigarilyo. Ian Ruado Gary Y. Pavia
Link ng SANDO ilagay ko sa comment section guys..

Kain guys.
12/01/2025

Kain guys.

Sino willing mag gym guys libre kita ng 1 month full accesss sa gym na pinupuntahan ko. Pero may kundisyon sasabayan mo ...
11/01/2025

Sino willing mag gym guys libre kita ng 1 month full accesss sa gym na pinupuntahan ko. Pero may kundisyon sasabayan mo ako every night from 8pm to 10pm monday to friday.

11/01/2025

Ito po ang isa sa mga meal ko guys for muscle growth natin.. Ian Ruado

Nagkalaman-laman narin sa tamang gabay at motivation ng aking poging coach Ian Ruado saludo sayo coach 🫡
10/01/2025

Nagkalaman-laman narin sa tamang gabay at motivation ng aking poging coach Ian Ruado saludo sayo coach 🫡

Pwede kaya ito, pre-workout meal ko guys?
10/01/2025

Pwede kaya ito, pre-workout meal ko guys?

Hi and Hello guys
09/01/2025

Hi and Hello guys

08/01/2025

Short maganda ito guys

07/01/2025

Ok ang short maganda ang quality Ian Ruado

more progress this 2025 Coach Ian Ruado
06/01/2025

more progress this 2025
Coach Ian Ruado

06/01/2025

Gift ko kay mommy Rhose pero mas excited ang balong namin Rhose Pavia

04/01/2025

Solo ride pauwi galing sa gym

03/01/2025

Kastoy ti flaslight no mapan ka agsilaw ti ikan mayat.

01/01/2025

Nakapag solo ride din ulit, welcome to our home town.

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Videos

Ay naka video pala 🤣

Bago mag gym ganito pala katawan ko dati. #gym #fitness Ian Ruado

Katawan ko dati vs katawan ko ngayong nag gym na ako. #fitness #health Ian ruado video

Meal ko guys after workout. #gym Ian Ruado

Meal ko guys after workout. #gym Ian Ruado

Meal ko guys after workout. #gym Ian Ruado

Meal ko guys after workout. #gym Ian Ruado

Food for my muscle growth
Food for my muscle growth

Ito po ang isa sa mga meal ko guys for muscle growth natin.. #reelsfacebook #gym Ian Ruado

Once upon a time in baguio / sa pulis magkano? #reelsfacebook Kuya Parak

Magingat sa mga mandurukot #SaBagongPilipinasAngGustongPulisLigtasKa Philippine National Police

Short
Short

Short maganda ito guys

New short
New short

Ok ang short maganda ang quality #gymlife Ian Ruado

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