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30/11/2022

ᴅᴏɴ'ᴛ sᴛᴜᴅʏ ᴛᴏ ᴇᴀʀɴ,sᴛᴜᴅʏ ᴛᴏ ʟᴇᴀʀɴ.
ᴡʜᴀᴛ ʏᴏᴜ ʟᴇᴀʀɴ ᴛᴏᴅᴀʏ ɪs ᴡʜᴀᴛ ʏᴏᴜ ᴡɪʟʟ ʙᴇᴄᴏᴍᴇ ᴛᴏᴍᴏʀʀᴏᴡ.

06/11/2022

ᴡʜᴀᴛ ᴛᴇɴ ᴛʜɪɴɢs ᴄᴀɴ ɪ sᴛᴀʀᴛ ᴅᴏɪɴɢ ʀɪɢʜᴛ ɴᴏᴡ ᴛʜᴀᴛ ᴡɪʟʟ sᴇᴛ ᴍᴇ ᴀᴘᴀʀᴛ ғʀᴏᴍ ᴍʏ ᴘᴇᴇʀs?

1. Stop buying things you don't need and traveling pointlessly for the sake of showing off.

2. Exercise every weekday.

3. Volunteer to take on more responsibility.

4. Follow what others need instead of selfish passions.

5. Avoid all mind, mood, or energy altering substances including caffeine. In other words, face reality directly and stop causing brain damage.

6. Learn something daily to improve your skills.

7. Be patient enough to wait for the long term benefits of hard work.

8. Take charge of your life instead of complaining.

9. Discover and admit all your weaknesses. Not knowing your weaknesses is like driving blind.

10. Stay off most social media.

30/09/2022

Is it good to take one spoon of honey on an empty stomach in the morning?

The nutritional value of honey is very high. Eating 1 to 2 tablespoons of honey on an empty stomach in the morning is very beneficial to your health.
Honey contains about 35% glucose and 40% fructose, both of which can be directly absorbed by the body without digestion.

Therefore, eating honey on an empty stomach in the morning can quickly replenish energy, eliminate fatigue and restore the vitality of the body.

Honey is rich in active enzymes, which can enhance metabolism, accelerate gastrointestinal motility, and eliminate toxins and garbage. Eating honey on an empty stomach is very beneficial to the health of the gastrointestinal tract.

In addition, honey is rich in protein, amino acids, vitamins and minerals. Eating honey on an empty stomach in the morning can maximize the absorption of honey's nutrients.

18/09/2022

What was the best relationship advice you ever got?

The best relationship advice I ever got was from my grandma years ago, while we were sitting on our porch swing. There was a thunderstorm going on, and we were enjoying the rain and talking and nothing was off limits.

At one point, Grandma said, “When we stop expecting someone to be perfect, we can begin to appreciate them for who they really are. No one can ever be perfect. That’s just the way things are.”

She also said, “Crying is okay, too, because sometimes, love is just too big for words ...”

CCTO: C.J. Heck

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