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Health and Fitness
Prevention is better than cure

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01/12/2024

Buy now:

Buy Roasted Cashews (Vietnam) 100g, 250g, 500g, 1kg online today! Our Premium Cashews are imported directly from Vietnam. We roast them daily so they are crunchy and creamy. Health Benefits Rich in protein, healthy fats, and antioxidants such as polyphenols, cashews offer a variety of noteworthy hea...

Want to buy at South Residences?Location: Las Pinas CityPrice: 3,772,000.00Only 20K to Reserve and own the UnitFloor Are...
28/10/2024

Want to buy at South Residences?
Location: Las Pinas City
Price: 3,772,000.00
Only 20K to Reserve and own the Unit
Floor Area: 23.02sqm
Ready for Occupancy available
Type: 1 BR WITH BALCONY
Deliverables: Basic
*Disclaimer: Price may change without prior notice.

* HOUSE AND LOT & APARTMENT FOR SALE in San Jose, Batangas355 sqm lot with4 Apartments1 Single Detach Houseand Owner Big...
28/10/2024

* HOUSE AND LOT & APARTMENT
FOR SALE in San Jose, Batangas
355 sqm lot with
4 Apartments
1 Single Detach House
and Owner Big House w/ 3 bedroom, 2 bathroom
Titled
Updated Tax Dec
Price: 4M (net)

24/10/2024
28/02/2024

SIMPLIFY YOUR DAY:
1. Wake up early, if possible.
2. Clean your stuff.
3. Yoga/ excercise/dance. 15–20 mins just to be in rythm with life
Bath.
4. Meditate. Pray. Express gratitude to the one above you.
5. Cook. If you can.
6. Eat something which does not carries hurt or pain of someone.
7. Read something which is useful for you. And puts you in good mood.
8. Do your office work.
9. Drink less caffeine. Do not intoxicate your body so much.
10. If you work from home just go out for a walk atleast 30 mins.
11. Meditate pray again . Go back to sleep
Heart if you like it...

26/02/2024

5 Habits that will fix 90% of your problems:
1. Plan your day the night before. Planning your day the night before is an incredibly popular productivity strategy. Get everything ready for the morning. Things seem simpler when everything is planned and handy.

2. If something taken 5 minutes or less, do it. If you can do something that takes less than 5 minutes, do it right away. Getting those simple tasks done right away prevents a lot of clutter and stress later on.

3. Create a morning ritual. Having a morning ritual for yourself. Practice waking up early. Make time for exercise. Make time for meditation. The more you practice it, the more your life gets better.

4. Follow the 80/20 rule. Invest more of your energy and time on those specific tasks that creates the big impact and maximizes your productivity. 20% of the tasks yield 80% of the results.

5. Get enough rest. Without enough rest, you can't improve your life. Not getting enough rest makes you cranky and reduces your ability to concentrate.

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