Tropang Reelstalk

10/12/2024

10/12/2024

Tumigil ka na, Ipahinga mo na ang sarili mo sa sakit...

Dahil pag lalo mo ipilit, mas lalo lang hihigpit...

Hihigpit ang pagkakasakal mo sa kanya...

HINDI KA NA NYA MAHAL TALIWAS SA SINASABI NYA, PABAYAAN MO NA, TANTANAN MO NA SYA....

DAHIL TULAD NG KWENTO SA LIBRO MAY WAKAS SA DULO, AT HINDI TULAD NG FAIRY TAIL MAY HAPPLY EVER AFTER SA DULO.

😥Hindi na kakampi ang turing sayo, kundi Kaaway at kontrabida sa buhay nya...

😮‍💨Wala na syang pakealam kung masaktan ka pa nya sa pinagsasabi at pinaparamdam nya...

🙄Imbis na maunawaan nya mga himutok at nararamdaman mo ay mas nagagalit pa sya...

😒O.a at madrama ang Tingin nya sa mga bawat mong salita sa kanya

😶Hindi sya takot na mawala ka sa buhay nya at kapag di mo na sya pinansin at di mo na sya kinausap ay Mas hindi ka na nya din kikibuin...

PINAPABAYAAN KA NA LANG NYA.

kaya tama na... Pinapagod mo na lang ang sarili mo... Tignan mo ang mga mata mo masyado ng malalim sa kakaiyak at kakaisip

Kaya tama na... Sobrang pinabayaan mo na ang sarili mo sa taong di ka na kaya pahalagaan at di na takot mawala ka sa Buhay nya. Okey na yan inilaban mo na sya... Sinubukan mo na... Itigi mo na 🙏🙏

10/12/2024

Working abroad is temporary , being an employee is also temporary. Siguraduhin sa pag-uwi may ipon at investment or another source of income. Kasi pagdating sa pinas unemployed ka.

Remember:Hindi habangbuhay malakas tayo!! 😊❤️

10/12/2024

Huwag mong ibigay ang lahat para lang mahalin ka.👈👈👈

💁💁Sa pag-ibig, natural ang magbigay. Binubuo ito ng malasakit, sakripisyo, at pag-unawa. Pero ang tanong, hanggang saan ka dapat magbigay? Sa gitna ng pagmamahal, mahalaga ring matutunan mong magtira para sa sarili mo—pagmamahal, respeto, at dignidad.

💁💁Kapag binigay mo ang lahat, ano ang natitira para sa’yo? Ang pagmamahal ay hindi dapat nasusukat sa kung gaano mo isinasakripisyo ang sarili mo. Kung ang relasyon ay parang isang sukatan kung sino ang mas nagbibigay o mas umi-effort, baka oras na para tanungin mo kung ang relasyong ito ba ay patas at tunay.

💁💁Ang pagbibigay ng sobra ay hindi garantiya ng pagmamahal.
Minsan, dahil sa takot na mawala ang mahal natin, ginagawa natin ang lahat—binibigay ang bawat oras, atensyon, pera, at kahit ang ating mga prinsipyo. Pero tandaan, ang tunay na pagmamahal ay hindi kailanman hinihingi ang kabuuan ng pagkatao mo. Ang totoong nagmamahal sa’yo ay hindi susubok gawing empty ka para maging full sila.

💁💁Hindi mo kailangang iwan ang sarili mo para mahalin ka.
Ang pagmamahal na totoo ay nagdadagdag ng halaga sa’yo, hindi ito ang dahilan para mawala ang sarili mong identity. Kung kailangan mong itago ang mga pangarap mo, baguhin ang ugali mo, o talikuran ang iyong mga prinsipyo para mahalin ka, hindi iyan tunay na pagmamahal. Ang taong para sa’yo ay mamahalin ka dahil sa kung sino ka, hindi sa kung ano ang kaya mong ibigay.

💁💁Matutong magtira para sa sarili.
Ang pagmamahal sa sarili ay hindi pagiging makasarili; ito ay paraan ng pagpapakita na kaya mong mahalin ang iba nang tama. Kung puno ka ng pagmamahal para sa sarili mo, mas may kakayahan kang magbigay ng tamang pagmamahal sa iba. Magtira ka ng respeto, dignidad, at oras para sa sarili mo. Sa ganitong paraan, mas magiging buo ka, hindi lang para sa partner mo kundi para sa sarili mong kapakanan.

💁💁Tandaan, ang taong tunay na nagmamahal ay hindi susukat sa binibigay mo.
Hindi mo kailangang patunayan ang sarili mo sa pamamagitan ng pag-aalay ng lahat. Hindi mo kailangang iwan ang mga bagay na mahalaga sa’yo para lang mapansin o mapanatili ang pagmamahal ng iba. Ang tamang tao ay magmamahal sa’yo dahil sa kung sino ka, hindi sa kung ano ang kaya mong isakripisyo.

💁💁Ang pagmamahal ay partnership, hindi kompetisyon.
Dapat parehas kayong nagbibigay at tumatanggap. Hindi lang ikaw ang may responsibilidad na ipakita ang pagmamahal. Kung hindi pareho ang effort, baka oras na para tanungin ang dynamics ng relasyon. Ang pagmamahal ay hindi about sa kung sino ang mas nagmamahal; ito ay tungkol sa kung paano kayong dalawa nagtutulungan na mahalin ang isa’t isa ng pantay.

💁💁Sa huli, ikaw ang magdedesisyon kung paano mo pipiliing magmahal.
Huwag mong hayaan na mawalan ka ng halaga para lang mapunan ang hinahanap ng iba. Sa bawat relasyon, tandaan mo: mahalaga ka, deserving ka ng pagmamahal, at hindi mo kailangang ibigay ang lahat para makuha iyon. Ang tunay na pagmamahal ay hindi humihingi ng buong pagkatao mo. Ang tunay na pagmamahal ay tumutulong bumuo ng mas malakas at mas masayang ikaw.👈👈👈🙏🙏🙏

10/12/2024

DEALING WITH SILENT TREATMENT

The silent treatment is a refusal to verbally communicate with your spouse, often as a means of punishment, emotional manipulation, or control.

The silent treatment is a manipulation tactic that can leave important issues in a relationship/Marriage unresolved. It also can leave the spouse on the receiving end feeling worthless, unloved, hurt, confused, frustrated, angry, and unimportant.

Silent treatment is one of the greatest killers of communication in marriage, it solves nothing and only pushes you two apart

Shutting your spouse out and refusing to engage in talks to demonstrate how mad you are only works against your marriage.

You will have your silent way but your issues don't get resolved and can lead to almost permanent damage

Irrespective of your fights, communication shouldn't be on hold.

No matter the gravity of your misunderstanding, communication should resume without lingered hurts.

Emotional connection is one of the best way to bond with your spouse.

When you spouse disconnects from you emotionally, it will affect every area of your marriage, especially your sexual life.

WHAT TO DO!

1. Don’t assume you know the reason for the silent treatment.

The first step to handling the silent treatment is to figure out why your partner is being silent. Is it because they are feeling hurt and don’t know how to express their feelings? Or are they using silence as a form of punishment or retribution?

Look for the reasons behind the silent treatment.

Once you’ve identified the reason behind their silence, you can start to work towards finding a solution.

People who give the silent treatment aren’t always doing it out of malice.

They may have trouble expressing themselves, especially when it comes to negative emotions like anger and grief. They may also be afraid of how you might react knowing how they really feel or think.

2. Explain to your Silent Spouse your need and desire to communicate.
The most important thing you can do when dealing with the silent treatment is to have a conversations with your spouse.

3. Be ready to listen, not just talk.

Getting the silent treatment might trigger anger in you too and you may lose control over your tone. This will defeat the purpose of your conversation.

Try to stay calm and avoid becoming defensive. Focus on listening to your partner's concerns and working together to find a solution.

Do not interrupt. They are likely going to clam up if they sense that you are just looking to fight and take the floor. We often fail to realize where we stopped listening.

4. Try to show empathy instead of winning sympathy from your Silent Spouse.

Acknowledge your spouse's emotions even if you are not the recipient of the silent treatment. Try to validate their experience. It lays the foundation for comfort, openness, and trust signaling towards the fact that you genuinely care about their feelings.

5. Do Not Try To Win the Silent Treatment:

You need to realize that there is no winning or losing when dealing with the silent treatment. It should not be a blame game. Your goal should be to resolve the issue once and for all.

However, both parties should realize their mistakes and make it a point that they do not repeat them.

6. Share your feelings with them.
As you invite them to talk directly with you, let them know the impact their withdrawal has on you. You might say something like this: “I’ve noticed that something seems to be bothering you. You seem to have withdrawn. I want to invite you to talk directly to me about whatever is troubling you. I also want to let you know that I find your prolonged silence to be very hurtful.”

7. Be willing to let go of your grudge.

Grudges can be devastating. Irrespective of which end of the silent treatment you are on, always be ready to ask and offer forgiveness.

If you are someone who has never apologized to your spouse, try it. You will feel so much lighter when your part of the job is done.

8. Make time.
Getting a silent spouse talking takes time. And you might need to schedule time where you can just be alone. If you’re not in the habit already, this might be a good reason to start making date nights to have some time away from kids and work and everyday stuff to focus on communicating.

9. Be ready to ask for forgiveness.
Sometimes the silence comes from an unspoken hurt you’re unaware of causing. If it surfaces, don’t be defensive, but be willing to evaluate it and own it. Asking for forgiveness in a meaningful way can be a powerful help to a marriage

10. Be ready to offer forgiveness.
Sometimes silence comes from your spouse’s guilt or shame. If this surfaces, having a forgiving heart may be just what’s needed to open up the gates of meaningful conversation again with your spouse. Forgiveness is a decision. When you really forgive someone, you are making a decision to release, embrace, pardon, and grow.

11. Don’t give up.
Complacency is so destructive in marriage. If you are feeling worn down by the loneliness and the silence, find Christian friends who will encourage you and hold you up.

12. Have a meeting with a Therapist
If you're struggling to resolve the situation on your own, it may be helpful to seek outside help from a therapist or relationship counselor.

13. Above all, Pray for your spouse. Tell God about this issue of concern and He will step into your marriage

14. In summary, silence is a particularly painful weapon and has no place in a healthy relationship. Taking a time out, agreed upon by both people, can be an effective way to get space to reflect, pray and consider a healthy response. You should allow for ‘time outs’ and must agree that ‘the silent treatment’ will never be tolerated.

You will not fail in marriage in Jesus name 😊🙏🙏🙏

10/12/2024

Ang hirap ng buhay noh? foryoupageシ

09/12/2024

CHEATER 🥺👇

If you no longer happy sa kanya o sa relasyon niyo...
It would be more better to leave than to cheat her and cause her too much pain...
Kung deserve mong sumaya... 🥺

Mas deserve niyang maging masaya after all the lies and sh*t's you've done with her... 🥺
Mas okay at katanggap tanggap na iniwan mo siya o iwan mo siya kasi masaya ka sa iba o nakita mo na sa iba ang gusto mo na wala sa kanya..😔

Than betrayed her with all your lies...
Kung nasasaktan ka man...
💔 Paano 💔 pa 💔 kaya 💔 siya 💔 na 💔 umpisa 💔 pa 💔 lang 💔 sinasaktan 💔 mo 💔 na 💔...💔

Pero 💔 pinipili 💔 manahimik 💔 at 💔 magtiis 💔 dahil 💔 mahal 💔 ka 💔...
Iwan 💔mo na lang kesa palagi mo lang din' naman papasakitan para lang sa pansarili mong kasiyahan💔💔💔🙏🙏🙏🙏

09/12/2024

😂😂

09/12/2024

Hays

08/12/2024

😁