Ronniel Garcia

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Ronniel Garcia Fitness Enthusiasts | Gymrat | The Fat kid from Calapan

Ending our week stronger πŸ’ͺ🏽Chest Day Saturday πŸš€ GG!CF Mindoro πŸ‹πŸ½ // JFIT PH
27/01/2024

Ending our week stronger πŸ’ͺ🏽

Chest Day Saturday πŸš€ GG!

CF Mindoro πŸ‹πŸ½ // JFIT PH

The road to GREATNESS πŸš€1. Hitting the right amount of protein is a must if you want to build muscles.2. Calorie Tracking...
25/01/2024

The road to GREATNESS πŸš€

1. Hitting the right amount of protein is a must if you want to build muscles.

2. Calorie Tracking is essential if you have a desired body composition.

3. Making your workout efficient.

4. Enough Rest Time

Random posing πŸ‹πŸ½GG! πŸš€
23/01/2024

Random posing πŸ‹πŸ½

GG! πŸš€

JFIT PH Lifestyle and performance πŸ₯°
18/01/2024

JFIT PH Lifestyle and performance πŸ₯°

Finished my week stronger πŸ’ͺ🏽
13/01/2024

Finished my week stronger πŸ’ͺ🏽

Malayo Pa... Pero MALAYO NA! πŸ‘ŒπŸ»πŸ‘• JFIT PHπŸ“Έ Arden Pimentel of Lights Frame Portrait Studio
08/01/2024

Malayo Pa... Pero MALAYO NA! πŸ‘ŒπŸ»

πŸ‘• JFIT PH
πŸ“Έ Arden Pimentel of Lights Frame Portrait Studio

Do what makes you happy πŸš€Monday Motivation πŸ€ŽπŸ“ CF Mindoro
08/01/2024

Do what makes you happy πŸš€

Monday Motivation 🀎

πŸ“ CF Mindoro

A simple birthday celebration πŸ₯³To my special someone who’s not here today, Thank you for always being here in my life 🀎T...
06/01/2024

A simple birthday celebration πŸ₯³

To my special someone who’s not here today, Thank you for always being here in my life 🀎

Thank you Team Karaoke City // Dan Levi for accommodating us 🀩

Mananatiling Malakas sa 2024 πŸ’ͺ🏽
05/01/2024

Mananatiling Malakas sa 2024 πŸ’ͺ🏽

Wearing JFIT PH Do**he Batang Hipe Muscle Tee and YoungSlayer Elite Socks πŸ‘ŒπŸ½πŸ“Œ CF Mindoro
03/01/2024

Wearing JFIT PH Do**he Batang Hipe Muscle Tee and YoungSlayer Elite Socks πŸ‘ŒπŸ½

πŸ“Œ CF Mindoro

03/01/2024

The Hardest part of Bulking is

β€œAno na Kakainin ko” πŸ€£πŸ‘ŒπŸ½

Get out of your comfort zone πŸ‘ŒπŸ½Intense workout at CF Mindoro πŸ‹πŸ½Thank you Coach Elaii and Coach Eko πŸ‘ŒπŸ½GG! πŸš€
03/01/2024

Get out of your comfort zone πŸ‘ŒπŸ½

Intense workout at CF Mindoro πŸ‹πŸ½

Thank you Coach Elaii and Coach Eko πŸ‘ŒπŸ½

GG! πŸš€

Have a wonderful year 🀎 From us to yours πŸš€πŸ˜
01/01/2024

Have a wonderful year 🀎

From us to yours πŸš€πŸ˜

Mindset πŸš€
29/12/2023

Mindset πŸš€

Pag GUSTO may PARAAN πŸ’ͺπŸ½πŸ‘• JFIT PHπŸ“Œ Perfect Fit Gym
29/12/2023

Pag GUSTO may PARAAN πŸ’ͺ🏽

πŸ‘• JFIT PH
πŸ“Œ Perfect Fit Gym

YOUNGSLAYER by and , this is to remind myself na may GOAL tayong Tatahakin. Malayo Pa pero Malayo Na! 🀎
28/12/2023

YOUNGSLAYER by and , this is to remind myself na may GOAL tayong Tatahakin. Malayo Pa pero Malayo Na! 🀎

The power of compound programs πŸ‹οΈπŸ€ŽπŸ”₯
28/12/2023

The power of compound programs πŸ‹οΈπŸ€ŽπŸ”₯

Before the year ends 🀎
26/12/2023

Before the year ends 🀎

Full of gratitude this year 🀎 2023 is indeed a hard journey pero WE finally made it. More years to come sa fitness journ...
25/12/2023

Full of gratitude this year 🀎 2023 is indeed a hard journey pero WE finally made it. More years to come sa fitness journey. More Macros pa… sometimes we loose our motivation pero our consistency and discipline will stay. Malayo PA pero Malayo NA 🀎πŸ’ͺ🏽 Let the Bulking SEASON BEGIN πŸ˜πŸ‘ŒπŸ½

πŸ“ŒPerfect Fit Gym
πŸ“Έ Paolo Cabrera Photography

Lifestyle x Performance πŸ‘• JFIT PH
23/12/2023

Lifestyle x Performance

πŸ‘• JFIT PH

Your biggest competition in life is yourself. πŸ“Œ Perfect Fit GymπŸ“Έ Paolo Cabrera Photography
22/12/2023

Your biggest competition in life is yourself.

πŸ“Œ Perfect Fit Gym
πŸ“Έ Paolo Cabrera Photography

Into the next chapter πŸ’ͺ🏽
22/12/2023

Into the next chapter πŸ’ͺ🏽

It’s time to increase size πŸ‘ŒπŸ»Snap by Richmon πŸ“Έ
20/12/2023

It’s time to increase size πŸ‘ŒπŸ»

Snap by Richmon πŸ“Έ

Consistency beats Motivation πŸ’ͺ🏽
17/12/2023

Consistency beats Motivation πŸ’ͺ🏽

Christmas Special with Optimum Nutrition πŸ€ŽπŸŽ„
16/12/2023

Christmas Special with Optimum Nutrition πŸ€ŽπŸŽ„

𝗑𝗒 π—£π—”π—œπ—‘ 𝗑𝗒 π—šπ—”π—œπ—‘ πŸ’ͺBeast Lifestyle. Coming Soon. πŸ”₯
14/12/2023

𝗑𝗒 π—£π—”π—œπ—‘ 𝗑𝗒 π—šπ—”π—œπ—‘ πŸ’ͺ

Beast Lifestyle. Coming Soon. πŸ”₯

Address

Calapan
5200

Website

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Videos

Behind The Scenes πŸŽ₯ Thank You Lights Frame Portrait Studio

LEG DIE at CF Mindoro πŸš€

GYM DAYO series at CF Mindoro πŸš€ special thanks to Coach Elaii and Coach Eko πŸ‘ŒπŸ» GG! πŸ‹πŸ½πŸ”₯

Monday Flexing πŸ’ͺ🏽

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