Tara Kape

23/09/2023

Goodluck future teachers! GBU💪

23/09/2023

7 Signs of a High Value Person.

1. You disagree with people without disrespecting them nor raising your voice.

2. You show up on time and commit to the task at hand. People know you for your punctuality.

3. You stop judging people for their looks. You stop judging people for speaking their minds. And you do not belong to nor entertain conversations that are about people.

4. Encouraging others to do better makes you become or feel better. You appreciate people for their efforts, not only for their results.

5. You stand up for people close to you even when they are not around. You talk well about people behind their backs.

6. Even if you can notice everything, you decide that you can still choose to not react to everything.

7. You stop getting bothered when people tell you that you cannot do something, because you understand that they say it due to their limitations and not yours.

Credits to Inspiring Contents

23/09/2023

“Smiling depression”

-Narinig mo naba ito?

Or baka hindi mo lang alam na isa sa mga kakilala, kaibigan o kapamilya mo ay nakakaranas na nito?

Ano nga ba ang meaning nito?
Ang "smiling depression" is term for someone living with depression on the inside while appearing perfectly happy or content on the outside.

Kaya maging sensitive at observant tayo sa mga nakakasalamuha natin. Iwasan natin ang pagbibitaw ng mga salitang maaring makacause ng harm or damage sa kanila mentally or emotionally. We should be very careful in dealing with everyone because we don't have any idea what they have been through.

Much better if we stay silent na lang kung wala tayong sasabihing maganda sa kapwa. At mas magandang ugaliin natin na kamustahin sila kahit walang reason or kailangan. According to research, one hello can save someone's lives. Dahil mararamdaman nila that they are being valued, they have a sense at need nilang magpatuloy pa sa buhay dahil may naniniwala at may handang makinig sa kanila. Be their ears and shoulders. Walang mawawala sayo. Makakatulong kapa. Spread love.🩷

23/09/2023

Guys, Huwag malungkot kung walang nagmamahal sayo.

Nandiyan naman si Omex. 🤭

Send a message to learn more

23/09/2023

Ang cold no?
Parang yung treatment nya sayo. 🤭

23/09/2023

Ano bang life to?

Sa hueteng ako tumaya.
Pero sayo ako tumama! 🤭

23/09/2023

oy. oo ikaw nga.
Deserve mong mapunta sa tamang "ako". hehehehe

23/09/2023

Hindi na baleng walang skincare, basta may bb na nagki-care. 🤭

23/09/2023

Hindi tayo makakapagshare ng kagandahan sa iba kung wala tayong ganun. Char! Im talking about attitude here guys.

Oops. Wait.
Alam moba na Ngayon ay isang magandang pagkakataon upang tumigil at magmuni-muni. Kausapin ang sarili at itanong kung okay kaba?
Pagkatapos sumagot ng inner self mo, sabihin mo Good job, keep it up!

BILANG isa sa mga mental health advocate, gusto kong ishare sayo ang mga helpful tips upan maimprove at mas mapangalagaan ang mental health mo.

Unang una, iwsan mong magNegative self-talk tulad ng ndi ako sapat, ndi ako maganda, ndi ako magaling. Ndi un nakakatulong. Baka masanay ang mind and body mo at paniwalaan nga un. Maging positive ka, look for the beauty in yourself, in your passion and see those situation with a silver lining. Naks. Nagamit ko ang pangmalakasang tagline ni Ms Universe.

2nd. Iwasang mainggit at mainsecure, . Huwag na huwag mong icocompare ang sarili mo sa iba.The minute you start comparing to someone you are betraying yourself by believing that you are not good enough.
We are all beautiful in our own special way. We have different pacing, may nauuna, may nahuhuli. Ang importante umuusad ka. And you are good in your chosen field.

3rd. Forgive yourself so that you can forgive others just like loving yourself so that you can love others. You can share something in yourself to others dahil meron ka nun. Everyone is allowed to make mistakes and we all deserves a second chance. We are people to did wrong and it's normal, but as long as we had someone who believes and trusted on us. Just continue as real as we are. Avoid self doubts, fears and worries. Kasi ito ay mga illusion, at ikaw ang magdedecide kung sino/alin ang magdodominate sa kanila.

At last.Believe in yourself. Your past mistakes will not define you. Malakas ka. You can do it. Njan si God. Njan ang mga prends mo. nandiyan ang family mo. Kung wala sila andito ako, tap ka lang.

Happy healing!”

*atelab

23/09/2023

15 BENEFITS OF KEEPING
YOUR LIFE PRIVATE

1. The less you share, the less likely
people will be in your business.
2. You'll stop caring about people's
opinion about your life.
3. You won't have to seek validation
to do what feels right for you.
4. You'll attract peace into your life.
You'll experience less drama, toxic
energy and more time alone.
5. If everyone is your friend, you've a
problem. You can't trust anyone with
personal information.
6. The real flex is being private, staying
low-key and telling no one about your
life.
7. It'll be 10x easier to walk some paths
alone to achieve your personal goals.
8. Privacy teaches you independence
and how to connect with people on a
deeper level.
9. Everyone leaves. You'll learn how to
be alone and not feel lonely.
10. When you build in silence, people
won't know what to attack.
11. People don't care so much about you.
They only care on what you can offer.
12. People will want to know more about
you when you talk less of yourself.
13. You'll owe no one any explanation
about your personal life.
14. Not everyone is your friend, live a
private life to never attract bad
energy.
15. You'll learn when to be alone and
when to be with others.

Credit Owners// Sir.Calvin Ochieng

18/03/2023

Soo- Me

Mediocre 😆.