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My Journey My Fitness Page

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My Journey My Fitness Page

Fitness
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28/07/2024

Make yourself a priority...

28/07/2024

Happy sunday
With my sister Jelly Kwong Hiwa

27/07/2024

✅️

24/07/2024

23/07/2024

The old version of me and my son..

23/07/2024

"Discipline is doing what needs to be done, even if you don't want to."

22/07/2024

✅️

21/07/2024

Do it now, sometimes Later becomes "Never"

20/07/2024

It's YOU VS YOU...

19/07/2024

Never give up..

18/07/2024

My gym buddies..

16/07/2024

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Tabatha Gillingham, Shyam Kishor Sah, Khurshid Ahmad

15/07/2024

✅️✅️✅️

15/07/2024

Working out with my son..
Not excuses, lead by example. Spending quality and fitness time is the best investment I could ever make....

13/07/2024

Health is not an expense it's an investment..
My new brand of whey protein..

13/07/2024

Budget meal ,low calories ,low carb..
Not a diet but a healty lifestyle

12/07/2024

09/07/2024

Grind Never Stop, Rain or Shine...

06/07/2024

3 eggs,
Cabbage
Cheese
Salt and pepper...

04/07/2024

Healthy living is not a diet...
My dinner

04/07/2024

We POUND the right gym...

03/07/2024

Routine..

Address

J. Delo Santos Street Poblacion, Bustos
Bulacan
3007

Telephone

+639232775959

Website

facebook.com

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Videos

Your health is an Investment not an Expense.. #HealthyLifestyle #wellnessjourney

Chest workout #exercise

You are the grestest project you will ever work on... My coach Ed Dela Rosa Castillo @ Pound for Pound Fitness Bustos

Healthy is an outfit that looks different on everybody." #backday #workout

The struggle is a part of the journey. Everyone goes through it.Keep going and don't give up... #legworkout #glutesworkout #motivation

Don't wish for it Work for it..

Rest is a part of a program... #womanempowerment #motivation

Be happy with being you. ... #womanempowerment #women

The reason i exercise is for the quality of life I enjoy... #blessedandgrateful #motivation

Results happen over time, not overnight.. Work hard, stay consistent and be patient... @topfans @followers #myself #flex

A one hour workout is 4% of your day..NO EXCUSES, whether in gym or in home..CONSISTENCY is more important then perfection.. My Journey My Fitness Page #consistency #exercise

Keep going.. Tuesday grind #backday

Flex friday #flexday #legs #gains

You are stronger than you think... #fitnessjourney #goals #fitnessmotivation #momfitness #over40 #fitness

Happywifey... Happy Mother's day #gifts #mothersday

Working out on the days you don't want to , is the best mental training... #fitnessjourney #goals #motivation #gymworkout

No shortcuts, just hard work & determination. #fitnessmotivation #fitnessjourney #goals

Achieve More, Lift More... #fitnessmotivation #fitnessgoals

If you wan't it ,you'll find a way, If you don't , you'll find an excuse... #keepgoing

Getting to the gym and prioritizing your fitness isn't easy—we know! But staying on track and working toward your health goals is essential. #lifting #empoweringwomen