Treyd COMMpanion

Treyd COMMpanion Treyd COMMpanion: Kasama mo hanggang Graduation!

13/12/2024

A sweet reward for a job well done, Peninsulares!

Treyd COMMpanion is in partnership with MADMC Dinalupihan Dairy Box!๐Ÿซจ๐Ÿฅ›

As we all ace our finals and begin to feel the Holidays, don't forget to try out the CARAMILK of MADMC Dinalupihan Dairy Box.

Made from CARABAO'S MILK and available in different flavors and sizes.

Ano pang hinihintay n'yo mga mรฆm? Bili na at nang mapasabi ng...

'YAN ANG GATAS KO!๐Ÿ˜‹

13/12/2024

โ€˜๐‘ซ๐‘ฐ ๐‘ต๐‘จ ๐‘ฒ๐‘ฌ๐‘น๐‘ฐ ๐‘จ๐‘ต๐‘ฎ ๐‘ฐ๐‘ต๐‘ฐ๐‘ป ๐‘บ๐‘จ ๐‘ช๐‘จ๐‘ด๐‘ท๐‘ผ๐‘บ?

Worry no more, Peninsulares! Try out Zaldoโ€™s Ice Cream usually located near MEDINA and BACOMM Bldg. Beating the heat, while ACING THE FINALS๐Ÿ™Œ


๐‹๐ข๐ ๐ก๐ญ๐ฌ, ๐‹๐ž๐ง๐ฌ, ๐‹๐ž๐ ๐š๐œ๐ฒ!Witness the power of storytelling through visual art as the 3rd year students of the Bachelor of Ar...
12/12/2024

๐‹๐ข๐ ๐ก๐ญ๐ฌ, ๐‹๐ž๐ง๐ฌ, ๐‹๐ž๐ ๐š๐œ๐ฒ!

Witness the power of storytelling through visual art as the 3rd year students of the Bachelor of Arts in Communication present their first ever Photo Exhibit, where every picture paints a thousand words, creating an odyssey - a long and adventurous journey, up until the very last frame.

The exhibit will run from ๐——๐—ฒ๐—ฐ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿฎ ๐˜๐—ผ ๐——๐—ฒ๐—ฐ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿฏ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฐ at the ๐Ÿฏ๐—ฟ๐—ฑ ๐—™๐—น๐—ผ๐—ผ๐—ฟ ๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐—–๐—ผ๐—บ๐—บ๐—ผ๐—ป๐˜€. See the world through their lenses where vision meets creativity!

Don't miss the opportunity to witness this exhilarating display of creativityโ€”be part of this artistic journey!

| | |

๐‚๐จ๐ฅ๐ฅ๐ž๐ ๐ž ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ญ๐จ ๐ ๐ซ๐จ๐ฐ, ๐ฅ๐ž๐š๐ซ๐ง, ๐š๐ง๐ ๐œ๐จ๐ง๐ช๐ฎ๐ž๐ซ ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž๐ฌโ€”๐›๐ž๐ฅ๐ข๐ž๐ฏ๐ž ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ, ๐ž๐ฆ๐›๐ซ๐š๐œ๐ž ๐ญ๐ก๐ž ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ, ๐š๐ง๐ ๐ญ๐ก๐ซ๐ข๐ฏ๐ž ...
10/12/2024

๐‚๐จ๐ฅ๐ฅ๐ž๐ ๐ž ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ญ๐จ ๐ ๐ซ๐จ๐ฐ, ๐ฅ๐ž๐š๐ซ๐ง, ๐š๐ง๐ ๐œ๐จ๐ง๐ช๐ฎ๐ž๐ซ ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž๐ฌโ€”๐›๐ž๐ฅ๐ข๐ž๐ฏ๐ž ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ, ๐ž๐ฆ๐›๐ซ๐š๐œ๐ž ๐ญ๐ก๐ž ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ, ๐š๐ง๐ ๐ญ๐ก๐ซ๐ข๐ฏ๐ž ๐›๐ž๐ฒ๐จ๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐ฆ๐ข๐ญ๐ฌ! ๐Ÿคโ˜๐Ÿป

Don't forget to seek help if you're struggling; you're not alone! Here are some tips that might help you on your journey as a college student.



๐Ÿšจ๐ŸŽ„โ€˜๐“๐ข๐ฌ ๐ญ๐ก๐ž ๐œ๐ฅ๐ฎ๐ญ๐œ๐ก๐ข๐ง๐  ๐ฌ๐ž๐š๐ฌ๐จ๐ง! ๐ŸŽ„๐ŸฅถWith all sabay-sabay na course requirements, itโ€™s can be mentally taxing and emotionally ...
06/12/2024

๐Ÿšจ๐ŸŽ„โ€˜๐“๐ข๐ฌ ๐ญ๐ก๐ž ๐œ๐ฅ๐ฎ๐ญ๐œ๐ก๐ข๐ง๐  ๐ฌ๐ž๐š๐ฌ๐จ๐ง! ๐ŸŽ„๐Ÿฅถ

With all sabay-sabay na course requirements, itโ€™s can be mentally taxing and emotionally draining.

But donโ€™t worry! There are AI tools which can help you stay organized, boost your productivity, and reduce your workload! Just ๐œ๐ก๐จ๐จ๐ฌ๐ž ๐ญ๐ก๐ž ๐ซ๐ข๐ ๐ก๐ญ ๐ญ๐จ๐จ๐ฅ๐ฌ and most importantly, ๐ฎ๐ฌ๐ž ๐ญ๐ก๐ž๐ฆ ๐ซ๐ž๐ฌ๐ฉ๐จ๐ง๐ฌ๐ข๐›๐ฅ๐ฒ ๐š๐ง๐ ๐ฐ๐ข๐ญ๐ก ๐š๐œ๐œ๐จ๐ฎ๐ง๐ญ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ.

Here are the top AI tools to help you ace your remaining tasks this sem para sure na sure na masarap ang noche buena ๐Ÿ™๐Ÿฝ๐Ÿฅ˜๐Ÿ•ฏ๏ธ



"Ganyan ba dapat magtanong mรฆm??"๐ŸคจKayang-kaya yan, Peninsulares! Research Title Defended cutieeeeeโœจ
04/12/2024

"Ganyan ba dapat magtanong mรฆm??"๐Ÿคจ

Kayang-kaya yan, Peninsulares!

Research Title Defended cutieeeeeโœจ



Ang mundo ay puno ng hamon, pero tandaan, ikaw ay mas malakas kaysa sa iniisip mo. Keep going! ๐ŸŒŸ
03/12/2024

Ang mundo ay puno ng hamon, pero tandaan, ikaw ay mas malakas kaysa sa iniisip mo. Keep going! ๐ŸŒŸ



30/11/2024

Palapit na nang palapit ang Finals, Peninsulares!

Handa na bang mag-review o idadaan na lang ulit sa prayers?



| MONDAY REMINDER |Huwag tamarin, Peninsularesss! ๐Ÿ˜ค
25/11/2024

| MONDAY REMINDER |

Huwag tamarin, Peninsularesss! ๐Ÿ˜ค



22/11/2024

๐™๐™š๐™š๐™ก๐™ž๐™ฃ๐™œ ๐™ค๐™ซ๐™š๐™ง๐™ฌ๐™๐™š๐™ก๐™ข๐™š๐™™ ๐™ฃ๐™– ๐™—๐™–, ๐™‹๐™š๐™ฃ๐™ž๐™ฃ๐™จ๐™ช๐™ก๐™–๐™ง๐™š๐™จ?

Well, take time to relax lalo't papalapit na ang FINALS!๐Ÿซต๐Ÿซจ๐Ÿซต

Check out the different ways to relax๐Ÿ˜Œ๐Ÿง˜โ€โ™€๏ธ

๐™ˆ๐™ž๐™ฃ๐™™ ๐™–๐™ฃ๐™™ ๐˜ฝ๐™ค๐™™๐™ฎ ๐™๐™š๐™˜๐™๐™ฃ๐™ž๐™ฆ๐™ช๐™š๐™จ:
A. Meditation: Focus your mind on your breath or a specific thought to calm your thoughts and reduce stress.
B. Deep Breathing: Take slow, deep breaths to lower your heart rate and blood pressure.

๐˜พ๐™ง๐™š๐™–๐™ฉ๐™ž๐™ซ๐™š ๐™Š๐™ช๐™ฉ๐™ก๐™š๐™ฉ๐™จ:
A. Art and Drawing: Express yourself creatively and let your imagination flow.
B. Music: Listen to calming music or play an instrument.
C. Writing: Journaling or writing creatively can help you process your thoughts and emotions.
D. Cooking or Baking: Experiment with new recipes and enjoy the sensory experience of cooking.

๐™‰๐™–๐™ฉ๐™ช๐™ง๐™š ๐™–๐™ฃ๐™™ ๐™Š๐™ช๐™ฉ๐™™๐™ค๐™ค๐™ง๐™จ:
A. Spend Time in Nature: Go for a walk in a park, garden, or forest.
B. Gardening: Connect with nature and enjoy the physical activity.
C. Birdwatching: Observe nature and appreciate the beauty of birds.

๐™Ž๐™ค๐™˜๐™ž๐™–๐™ก ๐˜ผ๐™˜๐™ฉ๐™ž๐™ซ๐™ž๐™ฉ๐™ž๐™š๐™จ:
A. Spend Time with Loved Ones: Connect with friends and family.
B. Volunteer: Help others and feel a sense of purpose.
C. Join a Social Group: Meet new people and share interests.

๐™Ž๐™š๐™ก๐™›-๐˜พ๐™–๐™ง๐™š:
A. Take a Warm Bath: Relax your muscles and soothe your mind.
B. Read a Book: Lose yourself in a good story.
C. Get a Massage: Release tension and promote relaxation.
D. Practice Mindfulness: Pay attention to the present moment and reduce stress.

๐™๐™๐™š ๐™ ๐™š๐™ฎ ๐™ฉ๐™ค ๐™ง๐™š๐™ก๐™–๐™ญ๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ž๐™จ ๐™›๐™ž๐™ฃ๐™™๐™ž๐™ฃ๐™œ ๐™–๐™˜๐™ฉ๐™ž๐™ซ๐™ž๐™ฉ๐™ž๐™š๐™จ ๐™ฉ๐™๐™–๐™ฉ ๐™ฎ๐™ค๐™ช ๐™š๐™ฃ๐™Ÿ๐™ค๐™ฎ ๐™–๐™ฃ๐™™ ๐™ฉ๐™๐™–๐™ฉ ๐™๐™š๐™ก๐™ฅ ๐™ฎ๐™ค๐™ช ๐™ช๐™ฃ๐™ฌ๐™ž๐™ฃ๐™™.



๐‘ฌ๐’—๐’†๐’“๐’š ๐’„๐’–๐’•, ๐’‚ ๐’๐’†๐’˜ ๐’‘๐’†๐’“๐’”๐’‘๐’†๐’„๐’•๐’Š๐’—๐’†.๐ŸŽฌ๐Ÿ“ฝ๏ธNever let your filmmaking projects become boring.๐‚๐ก๐ž๐œ๐ค ๐จ๐ฎ๐ญ ๐ญ๐ก๐ข๐ฌ ๐ก๐š๐ง๐๐ฒ ๐œ๐ก๐ž๐š๐ญ ๐ฌ๐ก๐ž๐ž๐ญ ๐Ÿ๐จ๐ซ ๐ญ๐ก...
21/11/2024

๐‘ฌ๐’—๐’†๐’“๐’š ๐’„๐’–๐’•, ๐’‚ ๐’๐’†๐’˜ ๐’‘๐’†๐’“๐’”๐’‘๐’†๐’„๐’•๐’Š๐’—๐’†.๐ŸŽฌ๐Ÿ“ฝ๏ธ

Never let your filmmaking projects become boring.

๐‚๐ก๐ž๐œ๐ค ๐จ๐ฎ๐ญ ๐ญ๐ก๐ข๐ฌ ๐ก๐š๐ง๐๐ฒ ๐œ๐ก๐ž๐š๐ญ ๐ฌ๐ก๐ž๐ž๐ญ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐…๐ข๐ฅ๐ฆ ๐‚๐ฎ๐ญ๐ฌ ๐š๐ง๐ ๐“๐ซ๐š๐ง๐ฌ๐ข๐ญ๐ข๐จ๐ง๐ฌ.๐Ÿ‘‡





๐Ÿ“ธ All learning materials/images courtesy of Prof. Maverick Loi Lagaria

โ€ผ๏ธ Peninsulares, always remember that YOU DID WELL ๐Ÿ’ชโ€ผ๏ธJust like Chelsea Manalo๐Ÿ”ฅ
17/11/2024

โ€ผ๏ธ Peninsulares, always remember that YOU DID WELL ๐Ÿ’ชโ€ผ๏ธ

Just like Chelsea Manalo๐Ÿ”ฅ



๐‡๐š๐ฉ๐ฉ๐ฒ ๐ฐ๐ž๐ž๐ค๐ž๐ง๐, ๐ญ๐š๐ซ๐š ๐ฉ๐จ๐ญ๐š๐ญ๐จ ๐’๐ก๐š๐ง๐ ๐ก๐š๐ข ๐ซ๐ž๐ฅ๐š๐ฉ๐ฌ๐ž ๐ญ๐š๐ฒ๐จ ๐Ÿ˜‹
16/11/2024

๐‡๐š๐ฉ๐ฉ๐ฒ ๐ฐ๐ž๐ž๐ค๐ž๐ง๐, ๐ญ๐š๐ซ๐š ๐ฉ๐จ๐ญ๐š๐ญ๐จ ๐’๐ก๐š๐ง๐ ๐ก๐š๐ข ๐ซ๐ž๐ฅ๐š๐ฉ๐ฌ๐ž ๐ญ๐š๐ฒ๐จ ๐Ÿ˜‹



"๐๐„๐’, ๐Š๐€๐˜๐€ ๐๐€ ๐๐€? ๐ซ๐ž๐ฌ๐ญ ๐ค๐š ๐ฆ๐ฎ๐ง๐š ๐ค๐š๐ฒ๐š?" ๐Ÿฅบ๐Ÿซ‚Sometimes you have to take a break and give yourself the rest you really need in...
15/11/2024

"๐๐„๐’, ๐Š๐€๐˜๐€ ๐๐€ ๐๐€? ๐ซ๐ž๐ฌ๐ญ ๐ค๐š ๐ฆ๐ฎ๐ง๐š ๐ค๐š๐ฒ๐š?" ๐Ÿฅบ๐Ÿซ‚

Sometimes you have to take a break and give yourself the rest you really need in order to feel renewed. Itโ€™s time to ask yourself, what type of rest do I actually need? ๐Ÿค”

We often think rest is about doing nothing, but real rest is about restoring your energy in the ways that truly matter. โœจ





ยฉ๏ธ All images are courtesy of Positive Workplaces. https://www.facebook.com/positiveworkplacesph?mibextid=ZbWKwL

Okay, thank you group 1๐Ÿ‘ Give us nothing๐Ÿ™‚Now, itโ€™s your time naman para pakitaan ang buong klase ng isang pangmalakasang...
09/11/2024

Okay, thank you group 1๐Ÿ‘ Give us nothing๐Ÿ™‚

Now, itโ€™s your time naman para pakitaan ang buong klase ng isang pangmalakasang film output on SINESOS and other courses!

๐‚๐ก๐ž๐œ๐ค ๐จ๐ฎ๐ญ ๐ญ๐ก๐ข๐ฌ ๐ก๐š๐ง๐๐ฒ ๐œ๐ก๐ž๐š๐ญ ๐ฌ๐ก๐ž๐ž๐ญ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐๐š๐ฌ๐ข๐œ ๐’๐ก๐จ๐ญ ๐“๐ฒ๐ฉ๐ž๐ฌ ๐š๐ง๐ ๐ฐ๐ก๐ž๐ง ๐ญ๐จ ๐ฎ๐ฌ๐ž ๐ญ๐ก๐ž๐ฆ! ๐Ÿ‘‡





๐Ÿ“ธ All learning materials/images courtesy of Prof. Maverick Loi Lagaria

๐๐Ž๐•: ๐๐ซ๐ž๐ญ๐ž๐ง๐๐ข๐ง๐  ๐ญ๐จ ๐›๐ž ๐ซ๐ž๐š๐๐ฒ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ข๐ฌ ๐ฐ๐ž๐ž๐ค ๐ŸคŒBiro lang, Peninsulares! ๐Ÿฅน๐Ÿ˜†Let's face it, ๐Œ๐จ๐ง๐๐š๐ฒ๐ฌ ๐œ๐š๐ง ๐›๐ž ๐ญ๐จ๐ฎ๐ ๐ก. But remember,...
04/11/2024

๐๐Ž๐•: ๐๐ซ๐ž๐ญ๐ž๐ง๐๐ข๐ง๐  ๐ญ๐จ ๐›๐ž ๐ซ๐ž๐š๐๐ฒ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ข๐ฌ ๐ฐ๐ž๐ž๐ค ๐ŸคŒ

Biro lang, Peninsulares! ๐Ÿฅน๐Ÿ˜†

Let's face it, ๐Œ๐จ๐ง๐๐š๐ฒ๐ฌ ๐œ๐š๐ง ๐›๐ž ๐ญ๐จ๐ฎ๐ ๐ก. But remember, ๐–๐„'๐•๐„ ๐†๐Ž๐“ ๐“๐‡๐ˆ๐’! ๐Ÿ’ช

"๐‘จ ๐’๐’Š๐’•๐’•๐’๐’† ๐‘ด๐’๐’๐’…๐’‚๐’š ๐’“๐’†๐’Ž๐’Š๐’๐’…๐’†๐’“ ๐’•๐’‰๐’‚๐’• ๐’š๐’๐’– ๐’„๐’‚๐’ ๐’‰๐’‚๐’๐’…๐’๐’† ๐’˜๐’‰๐’‚๐’•๐’†๐’—๐’†๐’“ ๐’•๐’‰๐’Š๐’” ๐’˜๐’†๐’†๐’Œ ๐’•๐’‰๐’“๐’๐’˜๐’” ๐’‚๐’• ๐’š๐’๐’–." - Unknown

Let's start our week off strong and conquer every challenge that comes our way.



๐—ฃ๐—ฒ๐—ป๐—ถ๐—ป๐˜€๐˜‚๐—น๐—ฎ๐—ฟ๐—ฒ๐˜€, ๐—ถ๐˜„๐—ฎ๐˜€๐—ฎ๐—ป๐—ด ๐—ถ-๐—ด๐—ต๐—ผ๐˜€๐˜ ๐—ฎ๐—ป๐—ด ๐—ถ๐—ป๐˜†๐—ผ๐—ป๐—ด ๐—š๐—–๐—น๐—ฎ๐˜€๐˜€ ๐—ป๐—ด๐—ฎ๐˜†๐—ผ๐—ป๐—ด ๐—จ๐—ป๐—ฑ๐—ฎ๐˜€!๐Ÿ‘ปHere are some study tips kung paano maiiwasan ang lazines...
31/10/2024

๐—ฃ๐—ฒ๐—ป๐—ถ๐—ป๐˜€๐˜‚๐—น๐—ฎ๐—ฟ๐—ฒ๐˜€, ๐—ถ๐˜„๐—ฎ๐˜€๐—ฎ๐—ป๐—ด ๐—ถ-๐—ด๐—ต๐—ผ๐˜€๐˜ ๐—ฎ๐—ป๐—ด ๐—ถ๐—ป๐˜†๐—ผ๐—ป๐—ด ๐—š๐—–๐—น๐—ฎ๐˜€๐˜€ ๐—ป๐—ด๐—ฎ๐˜†๐—ผ๐—ป๐—ด ๐—จ๐—ป๐—ฑ๐—ฎ๐˜€!๐Ÿ‘ป

Here are some study tips kung paano maiiwasan ang laziness this season.๐Ÿ˜‰

๐—ฆ๐—ง๐—จ๐——๐—ฌ ๐—ง๐—œ๐—ฃ๐—ฆ??!!

1. ๐—ฃ๐—น๐—ฎ๐—ป ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ง๐—ถ๐—บ๐—ฒ
๐Ÿ“š Break down your study time into manageable chunks
๐Ÿ“š Identify the most important tasks and tackle them first.

2. ๐—จ๐˜€๐—ฒ ๐—˜๐—ณ๐—ณ๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฆ๐˜๐˜‚๐—ฑ๐˜† ๐—ง๐—ฒ๐—ฐ๐—ต๐—ป๐—ถ๐—พ๐˜‚๐—ฒ๐˜€
๐Ÿ“š ๐€๐œ๐ญ๐ข๐ฏ๐ž ๐‹๐ž๐š๐ซ๐ง๐ข๐ง๐ : Engage with the material through techniques like summarizing, explaining, or teaching others.
๐Ÿ“š ๐๐จ๐ฆ๐จ๐๐จ๐ซ๐จ ๐“๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž: Study in focused 25-minute intervals, followed by short breaks.
๐Ÿ“š ๐Œ๐ข๐ง๐ ๐Œ๐š๐ฉ๐ฉ๐ข๐ง๐ : Visualize concepts to enhance understanding and retention.

3. ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ฆ๐˜๐˜‚๐—ฑ๐˜† ๐—ฎ๐—ป๐—ฑ ๐—™๐˜‚๐—ป
๐Ÿ“š Take short breaks to relax and recharge.
๐Ÿ“š Don't forget to have enough sleep.
๐Ÿ“š Spend quality time with family and friends.

Follow these tips, Peninsulares, and say no to cramming on November 3.๐Ÿ˜

Have a productive long weekend!



๐‘ท๐’†๐’๐’Š๐’๐’”๐’–๐’๐’‚๐’“๐’†๐’”, ๐’‰๐’‚๐’๐’…๐’‚ ๐’๐’‚ ๐’ƒ๐’‚ ๐’Œ๐’‚๐’š๐’๐’๐’ˆ ๐’Š-๐’๐’†๐’—๐’†๐’ ๐’–๐’‘ ๐’‚๐’๐’ˆ ๐’Š๐’๐’š๐’๐’๐’ˆ ๐‘ฉ๐‘ท๐‘บ๐‘ผ ๐’†๐’™๐’‘๐’†๐’“๐’Š๐’†๐’๐’„๐’†? ๐ŸŽ“๐Ÿ’ชIntroducing ๐—ง๐—ฟ๐—ฒ๐˜†๐—ฑ ๐—–๐—ข๐— ๐— ๐—ฝ๐—ฎ๐—ป๐—ถ๐—ผ๐—ป: ๐—ž๐—ฎ๐˜€๐—ฎ๐—บ๐—ฎ ๐— ๐—ผ ๐—›๐—ฎ๐—ป๐—ด๐—ด๐—ฎ...
28/10/2024

๐‘ท๐’†๐’๐’Š๐’๐’”๐’–๐’๐’‚๐’“๐’†๐’”, ๐’‰๐’‚๐’๐’…๐’‚ ๐’๐’‚ ๐’ƒ๐’‚ ๐’Œ๐’‚๐’š๐’๐’๐’ˆ ๐’Š-๐’๐’†๐’—๐’†๐’ ๐’–๐’‘ ๐’‚๐’๐’ˆ ๐’Š๐’๐’š๐’๐’๐’ˆ ๐‘ฉ๐‘ท๐‘บ๐‘ผ ๐’†๐’™๐’‘๐’†๐’“๐’Š๐’†๐’๐’„๐’†? ๐ŸŽ“๐Ÿ’ช

Introducing ๐—ง๐—ฟ๐—ฒ๐˜†๐—ฑ ๐—–๐—ข๐— ๐— ๐—ฝ๐—ฎ๐—ป๐—ถ๐—ผ๐—ป: ๐—ž๐—ฎ๐˜€๐—ฎ๐—บ๐—ฎ ๐— ๐—ผ ๐—›๐—ฎ๐—ป๐—ด๐—ด๐—ฎ๐—ป๐—ด ๐—š๐—ฟ๐—ฎ๐—ฑ๐˜‚๐—ฎ๐˜๐—ถ๐—ผ๐—ป!

As a 3rd-year BACOMM NMT students, we understand the hustle and bustle of academic life. Well, worry no more dahil nandito kaming mga ๐—–๐—ข๐— ๐— ๐—ฝ๐—ฎ๐—ป๐—ถ๐—ผ๐—ป ninyo to help you ace the finals!๐Ÿ˜‰

What can you expect from Treyd COMMpanion?

๐Ÿ“’๐€๐œ๐š๐๐ž๐ฆ๐ข๐œ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ: Our team is here to provide filming and sound production tips and tricks to help you ace your assignments, particularly in SINESOS.

๐Ÿฆ๐…๐จ๐จ๐ ๐€๐๐ฏ๐ž๐ง๐ญ๐ฎ๐ซ๐ž๐ฌ: Discover the OG food stalls in the campus - from the classic Potato Shanghai (Arriliah Snack Haus) to the refreshing Ice Cream ni Mang Zaldo.

Together, let's create a supportive and inspiring community where we can learn, grow, and enjoy the best of campus life.

Ano pang hinihintay ninyo, Peninsulares?
๐‹๐ข๐ค๐ž, ๐ฌ๐ก๐š๐ซ๐ž, and ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ ๐จ๐ฎ๐ซ ๐ฉ๐š๐ ๐ž for more fun yet meaningful academic tips.

Letโ€™s make this semester a memorable one!




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A sweet reward for a job well done, Peninsulares! Treyd COMMpanion is in partnership with MADMC Dinalupihan Dairy Box!๐Ÿซจ๐Ÿฅ› As we all ace our finals and begin to feel the Holidays, don't forget to try out the CARAMILK of MADMC Dinalupihan Dairy Box. Made from CARABAO'S MILK and available in different flavors and sizes. Ano pang hinihintay n'yo mga mรฆm? Bili na at nang mapasabi ng... 'YAN ANG GATAS KO!๐Ÿ˜‹ #treydcommpanion #bpsustudysupportroadtofinals #CARAMILK #MADMCDinalupihanDairyBox

โ€˜๐‘ซ๐‘ฐ ๐‘ต๐‘จ ๐‘ฒ๐‘ฌ๐‘น๐‘ฐ ๐‘จ๐‘ต๐‘ฎ ๐‘ฐ๐‘ต๐‘ฐ๐‘ป ๐‘บ๐‘จ ๐‘ช๐‘จ๐‘ด๐‘ท๐‘ผ๐‘บ? Worry no more, Peninsulares! Try out Zaldoโ€™s Ice Cream usually located near MEDINA and BACOMM Bldg. Beating the heat, while ACING THE FINALS๐Ÿ™Œ #treydcommpanion #bpsustudysupportroadtofinals #AcadTips

Palapit na nang palapit ang Finals, Peninsulares! Handa na bang mag-review o idadaan na lang ulit sa prayers? #treydcommpanion #bpsustudysupportroadtofinals #staymotivated

๐™๐™š๐™š๐™ก๐™ž๐™ฃ๐™œ ๐™ค๐™ซ๐™š๐™ง๐™ฌ๐™๐™š๐™ก๐™ข๐™š๐™™ ๐™ฃ๐™– ๐™—๐™–, ๐™‹๐™š๐™ฃ๐™ž๐™ฃ๐™จ๐™ช๐™ก๐™–๐™ง๐™š๐™จ? Well, take time to relax lalo't papalapit na ang FINALS!๐Ÿซต๐Ÿซจ๐Ÿซต Check out the different ways to relax๐Ÿ˜Œ๐Ÿง˜โ€โ™€๏ธ ๐™ˆ๐™ž๐™ฃ๐™™ ๐™–๐™ฃ๐™™ ๐˜ฝ๐™ค๐™™๐™ฎ ๐™๐™š๐™˜๐™๐™ฃ๐™ž๐™ฆ๐™ช๐™š๐™จ: A. Meditation: Focus your mind on your breath or a specific thought to calm your thoughts and reduce stress. B. Deep Breathing: Take slow, deep breaths to lower your heart rate and blood pressure. ๐˜พ๐™ง๐™š๐™–๐™ฉ๐™ž๐™ซ๐™š ๐™Š๐™ช๐™ฉ๐™ก๐™š๐™ฉ๐™จ: A. Art and Drawing: Express yourself creatively and let your imagination flow. B. Music: Listen to calming music or play an instrument. C. Writing: Journaling or writing creatively can help you process your thoughts and emotions. D. Cooking or Baking: Experiment with new recipes and enjoy the sensory experience of cooking. ๐™‰๐™–๐™ฉ๐™ช๐™ง๐™š ๐™–๐™ฃ๐™™ ๐™Š๐™ช๐™ฉ๐™™๐™ค๐™ค๐™ง๐™จ: A. Spend Time in Nature: Go for a walk in a park, garden, or forest. B. Gardening: Connect with nature and enjoy the physical activity. C. Birdwatching: Observe nature and appreciate the beauty of birds. ๐™Ž๐™ค๐™˜๐™ž๐™–๐™ก ๐˜ผ๐™˜๐™ฉ๐™ž๐™ซ๐™ž๐™ฉ๐™ž๐™š๐™จ: A. Spend Time with Loved Ones: Connect with friends and family. B. Volunteer: Help others and feel a sense of purpose. C. Join a Social Group: Meet new people and share interests. ๐™Ž๐™š๐™ก๐™›-๐˜พ๐™–๐™ง๐™š: A. Take a Warm Bath: Relax your muscles and soothe your mind. B. Read a Book: Lose yourself in a good story. C. Get a Massage: Release tension and promote relaxation. D. Practice Mindfulness: Pay attention to the present moment and reduce stress. ๐™๐™๐™š ๐™ ๐™š๐™ฎ ๐™ฉ๐™ค ๐™ง๐™š๐™ก๐™–๐™ญ๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ž๐™จ ๐™›๐™ž๐™ฃ๐™™๐™ž๐™ฃ๐™œ ๐™–๐™˜๐™ฉ๐™ž๐™ซ๐™ž๐™ฉ๐™ž๐™š๐™จ ๐™ฉ๐™๐™–๐™ฉ ๐™ฎ๐™ค๐™ช ๐™š๐™ฃ๐™Ÿ๐™ค๐™ฎ ๐™–๐™ฃ๐™™ ๐™ฉ๐™๐™–๐™ฉ ๐™๐™š

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