Girl's Got Goals PH

Girl's Got Goals PH SOCIAL MEDIA MANAGEMENT SERVICES FOR HEALTH & WELLNESS COACHES & YOGA TEACHERS
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Happy clients ❤️
24/04/2024

Happy clients ❤️

22/04/2024

No wrong answer here. It’s personal.

In pursuing online freelancing, 𝘄𝗵𝗮𝘁 𝗱𝗼 𝗬𝗢𝗨 𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿 𝗮𝘀 𝘆𝗼𝘂𝗿 𝗦𝗠𝗔𝗟𝗟 𝗪𝗜𝗡𝗦, 𝗕𝗼𝘀𝘀?

🥳 Something that makes you go like, “Oh yes!!”
🥳 Small victories that keep you motivated to continue doing the tasks that would help you land your first-ever client.

🎊 𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘁𝗵𝗼𝘀𝗲 𝘀𝗺𝗮𝗹𝗹 𝘃𝗶𝗰𝘁𝗼𝗿𝗶𝗲𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂, 𝗕𝗼𝘀𝘀?

22/04/2024
22/04/2024

💜

22/04/2024

Are you pushing through or feeling stuck right now? 🌱
PS: This is a quote by Jim Kwik

Happy International Women’s Day! Why is this day still important to celebrate? 🤔All over the world, the achievements of ...
08/03/2024

Happy International Women’s Day!

Why is this day still important to celebrate? 🤔

All over the world, the achievements of women are being celebrated on International Women’s Day.

But today also highlights the work that still remains to be done in order to achieve gender equality.

STATS:

👉 Not all countries give equal legal work rights to women as they do to men.

👉 Women spend twice as much time on housework and other unpaid work than men.

👉 Women are 47% more likely to suffer sever injuries in car crashes because safety features are designed for men.

👉 Atleast one-fourth of women experience sexual harassment in the workplace.

👉 Women earn about 20% less than men on average.

These are just a few things to highlight the inequality we still face today and a reminder of why today is so incredibly important.

Share this with a friend and continue to raise awareness not just on International Women’s Day, but every single day.



01/03/2024

Each failure brings you one step closer to success.

16/02/2024

Embracing yogic principles in diet as well as on the mat creates a foundation for health in body, mind and soul. A balanced, whole-foods diet helps support both physical and mental well-being. Focusing on unprocessed foods like Fruits, Vegetables, Whole Grains, Plant-based Proteins, and Healthy Fats provides our bodies with the nutrients and energy needed to thrive on and off the mat.

A balanced lifestyle truly allows us to experience Yoga's mind-body connection to the fullest.

16/02/2024

Progress, not perfection!!

It’s National Entrepreneurship Week! ❤️Every 3rd week of February, we celebrate the entrepreneurs and business owners ar...
16/02/2024

It’s National Entrepreneurship Week! ❤️

Every 3rd week of February, we celebrate the entrepreneurs and business owners around the globe.

This week, we shine the spotlight on the innovators and job creators who launch startups that bring ideas to life, the creators who drive economic growth and create new and exciting products and services.

We are celebrating YOU as an entrepreneur. ❤️

Even though on the inside there may be times that you may feel messy, stressed, or have a case of the imposter syndrome creeping in, know that this is all part of the wonderful journey of entrepreneurship.

Celebrate the big and small wins, the highs and the lows, the wins and loses, because these are all essential parts of your journey.

So don’t be afraid to share your story. Don’t hold back!

This is YOUR week!


How are you celebrating entrepreneurship week?

Share them in the comments below.





18/12/2023

Success occurs when opportunity meets preparation.

𝗧𝗼𝗱𝗮𝘆 𝗶𝘀 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗗𝗮𝘆!Wednesday, September 30th is National Women’s Health & Fitness Day.❤️ It ...
30/09/2023

𝗧𝗼𝗱𝗮𝘆 𝗶𝘀 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗗𝗮𝘆!

Wednesday, September 30th is National Women’s Health & Fitness Day.

❤️ It is the USA's largest annual health promotion event for women of all ages.

This event focuses attention on the importance of regular physical activity and health awareness for women as well as encouraging women to take control of their health and wellness.

❤️ This occasion is an opportunity for women to revamp and revitalize their commitment to live healthier and more fulfilling lives.

👊 Here are 5 goals you can set today:

- 𝙈𝙖𝙠𝙚 𝙗𝙚𝙩𝙩𝙚𝙧 𝙛𝙤𝙤𝙙 𝙘𝙝𝙤𝙞𝙘𝙚𝙨.
- 𝘼𝙫𝙤𝙞𝙙 𝙪𝙣𝙣𝙚𝙘𝙚𝙨𝙨𝙖𝙧𝙮 𝙨𝙩𝙧𝙚𝙨𝙨.
- 𝘾𝙤𝙢𝙢𝙞𝙩 𝙩𝙤 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩 𝙚𝙫𝙚𝙧𝙮 𝙙𝙖𝙮.
- 𝙋𝙧𝙞𝙤𝙧𝙞𝙩𝙞𝙯𝙚 𝙨𝙚𝙡𝙛-𝙘𝙖𝙧𝙚.
- 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙚 𝙢𝙞𝙣𝙙𝙛𝙪𝙡𝙣𝙚𝙨𝙨 𝙖𝙣𝙙 𝙜𝙧𝙖𝙩𝙞𝙩𝙪𝙙𝙚 𝙙𝙖𝙞𝙡𝙮.

What are your empowering fitness goals that nurture your physical, mental, and emotional health?




27/06/2023

Understanding social media metrics and analytics is essential to your marketing strategy. Here's our guide for beginners to understand metrics and analytics.

25/05/2023

🌟 Unlock the power of content creation! 🌟

Let's dive into the world of creation and discover the magic within.

Here are some key points to elevate your content game as an introverted entrepreneur or freelancer:

✅ Research: Delve into your niche, understand your audience, and uncover valuable insights that shape your content.

✅ Check your analytics: Tap into the data and analytics to gain meaningful insights about what resonates with your audience.

✅ Find inspiration: Explore diverse sources, explore new perspectives, and fuel your creativity with fresh ideas.

✅ Remix content: Transform existing content into something new, infusing your unique voice and style.

✅ Collaborate: Connect with like-minded creators, build meaningful relationships, and collaborate to amplify your reach.

✅ Repurpose content: Give new life to your existing content by repurposing it across different platforms and formats.

✅ Just post! Remember, imperfect action is better than no action at all. Embrace your authentic self and share your valuable insights with the world.

✨✨ Are you ready to level up your content game? Hire me as your SMM to elevate your social media presence. Link in bio. ✨✨

🔥 Let's create magic together! 🔥

🦋

25/05/2023

This is not a race. You do not have to be okay tomorrow, the next day and especially not right now.

You don't have to move on at the same pace as anyone else.

You don't have to heal at the same pace as anyone else. Your healing will probably look different from someone else's healing, and your growth will probably look different than someone else's growth.

But we do need to move forward at our own pace and the first step to that is acceptance. We need to accept that this is the situation we are in and this pain we feel will not go away as soon as we want it too.

While there are general indicators and signs that we can look for to track our own progress, remember that at the end of the day that your mental health journey is your own.

Nobody else's.

We invite you to take a step back from your busy day and ask yourself these questions.

Ask yourself these questions today:
1. Where are am I within myself?
2. What do I genuinely need?
3. What am I prepared to give myself?
4. What am I prepared to receive from others?

And as long as you are taking even just one small step today, tomorrow, and the next day, you are walking down a path made for you and you alone - and that is a beautiful thing.

If you're trying to heal your emotional pain,another wat that you can embark on your journey to emotional healing is through therapy.

03/03/2023
02/03/2023

Every March, on Women's History Month, we pause to celebrate how far women have come while reminding ourselves that we still have a loooong way to go when it comes to gender equality, lifting women up, and breaking the glass ceiling.

Personally, this month is when I try to reflect on my experience as a woman in the workplace and in society.

While I value the mistakes I've made throughout my journey, as these experiences are what allowed me to learn and grow, there are certainly some things that I would tell my younger self.

TAKE UP AS MUCH SPACE AS YOU CAN.

Speak up. Speak out. Stop saying sorry (except when you really mean it). Ask for what you want. Ask for what you deserve. Don't play small to accommodate other's feelings.

When you start taking up space, you are telling the world that YOU matter.

On , and every month of the year, let's remember to empower the women in our lives... and the most important one...ourselves.

Happy Women's History Month! 💪🏻💪🏻

❤
02/03/2023

02/03/2023
There is no one-size-fits-all way in finding the best social media platform for health businesses. You should still cond...
22/01/2023

There is no one-size-fits-all way in finding the best social media platform for health businesses.

You should still conduct a trial and error phase but you can also work smart by applying some strategies we are about to tell you.

Click here to learn more!

Social media marketing aids in creating opportunities for creating strong connections, generating positive engagements, and increasing conversions.

Take a step back from the daily grind. Remember that faster isn’t always better, whether that’s in your work, relationsh...
17/01/2023

Take a step back from the daily grind.

Remember that faster isn’t always better, whether that’s in your work, relationships, or your life.

Stop trying to fast-forward through life. Instead, try to actually live it.

What Slow Living is not is slowing down to a snail’s pace that isn’t productive in today’s fast-paced world. Slow living is a mindset. It is slowing down enough to go through your day with purpose

It's never too late to rewire your brain!
15/01/2023

It's never too late to rewire your brain!

Social media marketing can help businesses grow by increasing brand awareness and reaching potential customers through v...
15/01/2023

Social media marketing can help businesses grow by increasing brand awareness and reaching potential customers through valuable content.

It is important to track your performance on social media by understanding metrics and analytics. Learn more by visiting our blog.

Understanding social media metrics and analytics is essential to your marketing strategy. Here's our guide for beginners to understand metrics and analytics.

29/11/2020

𝘼𝙧𝙚 𝙮𝙤𝙪 𝙖𝙣 𝙖𝙨𝙥𝙞𝙧𝙞𝙣𝙜 (𝙤𝙧 𝙨𝙩𝙧𝙪𝙜𝙜𝙡𝙞𝙣𝙜) 𝙮𝙤𝙜𝙞𝙥𝙧𝙚𝙣𝙚𝙪𝙧?

More and more yoga teachers are starting to take their yoga business online. However, despite the many intentions, a lot fail.

While it’s true that the internet and digital advancements have made it easier than ever before, growing your online yoga business is not as easy as it looks on Instagram.

When it comes to making your online teaching dream a reality, a solid foundational marketing strategy is essential.

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In this week's Girls Talk Goals, we got to chat with Priyanka of on how to create consistent and valuable content for your business in order to attract your ideal students.

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Need help creating content for your business? Feel free to reach out!

27/11/2020

How can you develop a growth mindset for your biz?

❤️❤️❤️

"You don't learn to walk by following rules. You learn by doing, and by falling over."

Like anything in life, your business will always be changing, evolving, and growing.

This is why adopting a is an essential tool to grow and scale your business.

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Excited for this collaboration with Reiki & Kundalini Master, Nera!
Nera Crnčić

Join us during our weekly training as we delve into the actionable steps you can take to develop a growth mindset to scale your business.

During these training sessions, we will be sharing tips and strategies for strengthening your mindset, actions, and habits to drive your business' success.

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