03/09/2024
You are not alone! Help, healing, and hope are always possible.💜💙
Let us all come together in hope to make a difference and support National Su***de Prevention Month! 🫂
We can make a difference! ✨
***dePrevention
Official FB Page of Baguio City National Science High School - Lakas Isip Ng Kabataan (LINK) Club
You are not alone! Help, healing, and hope are always possible.💜💙
Let us all come together in hope to make a difference and support National Su***de Prevention Month! 🫂
We can make a difference! ✨
***dePrevention
Mananatiling Isang Kaibigan!🐦
Sa LINK Club makikita ang kaligayahan! 💜
Salamat sa pakikipaghalibo mga aming bagong miyembro, maghintay at maraming aktibidad hinahanda para sa inyo ✨
Halina't sumali sa pagsasama-sama ng LINK Club at isaisip ang kalusugan ng kabataan! 🫂
Register through:
https://forms.gle/fMu6GnJecedwzXiy8
Kapag may mga alalahanin o mga tanong, maaring puntahan at asahan ang mga LINK Club Officer at Adviser, o maaring ichat ang mismong page 😊
Hanggang sa susunod!
KAYA PA BA SCI HIGH? 🗣️
Hindi na kaya⁉️ Kakayanin‼️Karamay sa lahat, narito ang LINK Club upang kayo'y pakinggan at tulungan!
💜Lakas Isip Ng Kabataan💜
Nandito kami upang kayo'y alagaan! 🫶🏻
Hello 💜Baguio City National Science Highschool Students💛
Kami ang ✨LINK Club!✨
Napapagod, hindi na ba masaya? Kung gayon, halina't sumali na kayo sa aming pang-araw-araw na pagsasama! 🤝🏻
Nasasabik na kami makasama kayo muli!
Aming binibigyang pansin upang kayo'y lumago ay:
🪻Mental Well-Being🪻
Tayo'y sumulong at magtulong-tulong! Ang inyong lakas ng isip ay papanindigang aalagaan upang makabangon!
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💫 Spreading Mental Health Awareness 💫
Papalawakin ang kaalaaman at katibayan ng lakas ng isip para sa kabutihan!
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🫂Advocating Inclusivity/Diversity 🫂
Hindi ka nag-iisa! Sa kabataan ay may pag-asa, kaya tayo'y patuloy magsama-sama
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🏆 Youth Empowerment 🏆
Maibahagi ang mga iba't ibang karanasan ng mga studyante upang makapag-ugnayan ang lahat at magsama-sama!
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🎖️Academic Relief 🎖️
Ang hirap at dama sa pag-aaral ay binibigyan pansin, dahil ito ay hindi magaan na tungkulin!
Ano pa hinihintay ninyo? Magregister na!
https://forms.gle/fMu6GnJecedwzXiy8
https://www.facebook.com/share/p/GrVVkhbcjU9qyjpf/?mibextid=oFDknk
We still have free slots for our FREE CONSULTATIONS. Check them out and book your appointment now.
March 5 Online Consultations:
8:00 am-9:15 am
1:00 pm-2:15 pm
3:00 pm-4:15 pm
3:30 pm-4:45 pm
March 9 Online Consultations:
9:00 am-10:15 am (2 slots)
10:15 am-11:30 am (2 slots)
6:45 pm-8:00 pm
March 10 Online Consultations
9:15 am-10:30 am
2:15 pm-3:30 pm
3:15 pm-4:30 pm
For inquiries and to reserve a slot, contact us through the following:
page: Psych Up: The Therapy Center
Mobile Number: 0910 267 0689
Email: [email protected]
Hear the fallen and lonely cry out~
Have you ever tried asking yourself, your friends, your classmates and anyone around you if they're really doing fine? This is the time to ask them, especially yourself, are you really okay? Kaya mo pa ba?
In a world full of judgemental people? Kanino Ka lumalapit? Kanino ka pwedeng magsabi? Sinong makakaintindi sayo? Well that's why your L.I.N.K. Club is here, alam naming di sa lahat ng panahon kakayanin natin magsabi. Kaya ngayon pakikinggan ka namin, lagi mong tandaan lahat ng yong nararamdaman ay balido.
Join us for the PROJECT:UNSENT on February 14-16, 2024, 12nn at the BCNSHS grounds!
What if I told you that I've fallen?~
Anong what if? 🤨 Take the risk or lose the chance! 🥳 Wala namang mawawala pag sinubukan mo, malay mo gusto ka rin pala
niya. 🤩 Mamaya mahuli ka? 😞
Share a message, give a message! Not only to your crushes or partners, you can also give to your classmates, schoolmates or your friends and tell them all you want!
Join us for the Paper Hearts on February 14-16, 2024, 12nn-1pm at the BCNSHS grounds!
🎯 SciHigh students, handa na ba kayo? Ready, Set, Toss! 🏀
Join us for the Co****le Toss Challenge on February 14-16, 2024 at the BCNSHS grounds!
🌟 Test your aim and take your shot at victory for just 5 pesos! 🏆 Let the games begin! 🌈
💍 Love is in the air in Baguio City National Science High School! 💜🩷💛
Join us at the Marriage Booth for a whimsical walk down the makeshift aisle. Choose your ring, share the laughter, and capture the joy.
Don't miss this enchanting experience on February 14-16, 2024 at the BCNSHS grounds. Let the celebration of love begin! ❤️🎉
The LINK Club's seminar on 'Mental Health is a Universal Human Right' at Baguio City National Science High School last October 20, 2023. A heartfelt thank you to the speaker, Dr. Joanna Bucaycay-Asan, for shedding light on this critical issue. Together, we advocate for a healthier, happier world. 🩷💜
💚 Tie It Together 💚
The LINK Club unites Baguio City National Science High School for Mental Health Month, where green ribbons become a symbol of hope and support. Together, we are breaking the silence.
Join us on a journey to better understanding the mind and nurturing mental health at our upcoming seminar on Mental Health Awareness. Together, we can break the stigma and build a brighter, healthier future for all. ❤️💜🩷
Embrace the power of green ribbons this Friday, symbolizing hope and unity in the journey to better mental health 💚
🍎 Celebrating the incredible educators who shape our futures on !
📚 Please watch this heartwarming video tribute created by the LINK Club for our dear mentors. ❤️
💝NATIONAL SU***DE PREVENTION MONTH 🇵🇭
Last September 15, BCNSHS students and faculty took part and joined the activity to show and raise awareness for the su***de prevention month. Always remember, your feelings are valid but Su***de is not an answer. Together with your LINK Club, Let's continue promoting Su***de Prevention. ✨
***dePreventionWeek
Photos by: LINK Club Members
This Su***de Prevention Month, let's come together as a community of caring and resilient high school students of BCNSHS.
Mental health is just as important as physical health, and this month is a reminder that your feelings and struggles matter. It's okay to reach out for help or to be there for a friend in need.
Let's break the stigma around mental health, have open conversations, and support one another. Together, we can be a source of strength and hope. You are never alone on this journey. 💙💜
***dePreventionMonth
https://m.facebook.com/story.php?story_fbid=710990261047818&id=100064105509849&mibextid=Nif5oz
A Friendly Reminder from the Guidance Office
Creating Hope For Everyone
Let's paint the week with hope and love 💙💜
Wear your blue or purple shirt on Friday, September 15, 2023 to show support for the National Su***de Prevention Week. Together, we can make a difference. ***dePrevention 💪💙💜
PAGOD KA NA BA? TEKA, SIMULA PA LANG AH? 🤔
Hindi ka nag-iisa at balido ang nararamdaman mo! ✨
Hey there👋 Baguio City National Science High School students! We are the LINK Club, at ikinagagalak naming makita't makasama kayo sa panibagong taon na ating haharapin! 🎉
Mapapagod pero hindi tayo susuko! Narito ang inyong LINK Club upang pakinggan, samahan, damayan at tulungan ka. Tara na't matuto, makinig at mas alamin kung "Ano nga ba ang Mental Health?". 👀
Samahan niyo kami ngayong taon para sa mga podcasts, forums, contests, activities and events na inihanda ng LINK Club!✨ Kalakip sa bawat aktibidad at gawain ang pagpapalaganap at pagbibigay impormasyon kung ano nga ba talaga ang mental health at ang kahalagahan nito sa buhay natin.🗣️
Kasama kami, maaari mong:
🧠 Palawakin ang kaalaman at patibayin ang kakayahan (mental health awareness and protection)
❓️ Malaman ang katotohan at ang mga kailangan mong malaman (opening minds and hearts)
🗣 Maibahagi ang mga karanasan at maging inspirasyon para sa kapwa estudyante (student/youth empowerment, freedom of expression and social communication)
🦋Magkaroon ng ligtas na lugar kung saan ligtas ang iyong nararamdaman (safe space/haven)
👥 Hindi ka nag-iisa! Makikinig kami palagi. (Student involvement and promoting inclusivity/diversity)
Ano pang hinihintay mo? Samahan niyo kaming mas matuto dahil hindi dito magtatapos ang pagkatuto. Mag-enjoy, matuto at maramdamang belong ka! Kasama ang LINK Club hinding-hindi ka mag-iisa✨
✍️SALI NA SA LINK CLUB!
Hihintayin ka namin, coz we care for you!
💌Membership Schedule
Starting this September 05, 2023 (Tuesday) thru Google Forms!
https://forms.gle/tpz7Q2hMk4jh6tLh6
💌page
https://www.facebook.com/LinkClubSciHigh?mibextid=ZbWKwL
SEE YOU! 👀✨
https://www.facebook.com/100044399560402/posts/764969394993039/?mibextid=Nif5oz
APPEAL TO THE PUBLIC: HELP PREVENT SU***DE
The Baguio Mental Health Council would like to appeal to the public to be responsible in sharing videos and pictures of attempted su***de through social media.
There are prescribed World Health Organization guidelines in reporting such unfortunate incidents. Irresponsible sharing of su***de videos can be triggering to other people. Let us help keep our community healthy.
Self-harm or su***de attempts are a cry for help. Help us save lives by referring people who need help to these hotlines:
Be my Valentine? Want to marry your crush, best friend, significant other, or situationship? Come and visit LINK Club’s Marriage booth to tie the knot! For only 30 pesos, experience the highlight of your Valentines💗
With the inclusions of:
* Bride’s Veil
* Groom’s tie
* Bouquet
* Selection of rings (paper rings, candy rings, metal rings) *price may vary depending on the ring
* Marriage Certificate
* Song of choice when walking towards the altar
Marriage Booth Guidelines💌
1. Everyone is welcome to join the marriage booth💗 no gender is required! Students may register through the google form at the end of the post or at the booth.
2. A student may register himself/herself to be wed to another person.
3. A student may register his/her friend to be wed to another person.
4. Both parties must sign a marriage contract before the wedding takes place. The wedding will not proceed if one of the parties declines, and the individual who registered will receive a refund. The party that declines must pay Php15.
5. If both parties sign the contract, they will be taken to the marriage booth and proceed with the wedding.
6. After the wedding, the newlywed couple will have a picture with their marriage certificate.
Don’t miss the chance to marry your high school crush! You may register ahead of time at https://docs.google.com/forms/d/e/1FAIpQLScBK7XJZHfoKG5SayUhzutx3fjsTrJN_3H9U-cWy2ERuzbRAw/viewform
Please pay at the booth to confirm your registration. First come, first served
https://m.facebook.com/story.php?story_fbid=485709993575847&id=100064105509849
Baguio City National Science High School is one with the World Health Organization (WHO) and the Philippine Mental Health Association, Inc. (PMHA) in promoting Mental Health in the school environment. This year’s theme: “Make mental health & well-being for all a global priority.”; the “Light Up Blue for Mental Health!” Campaign of PMHA will
again be carried out.
In support, BCNSHS Family is highly encouraged to wear something blue on October 10,2022 (Monday).💙
Mental Health is for all.
Mental Wellness on Teacher's Day
Let us help orchestrate positive experience in our schools and inspire hope in our learners and colleagues as we launch the campaign.
As we join the observance of the World Su***de Prevention Day on September 10, 2022, together with OK sa DepEd, we encourage our DepEd personnel and learners to take part in helping cultivate a positive environment in our schools where everyone finds and shares hope.
na maging maayos ang mental health ng bawat isa.
You may download digital copies of the campaign materials for use in your respective offices and schools here: https://bit.ly/depedhopeprint
Kapag kilala mo na ang kaibigan mo, mas alam mo na kung anong gusto at ayaw niya at mas magiging malawak ang perspektibo mo ukol sa kanya. Ganoon din ang pagkilala sa sarili.
Tara at alamin natin ang mga benepisyo ng self-awareness at sabay sabay natin kilalanin ang sarili patungo sa mabuting pagbabago.
Itogon MHSO Mayor's Office Itogon Noreen Joy Mayomis Catanes Pam Dayao Itogon Mhso Krishna Tiffany Cenon Sarah Mae Balbalin Rolan Atiw
Baguio City
Monday | 8am - 5pm |
Tuesday | 8am - 5pm |
Wednesday | 8am - 5pm |
Thursday | 8am - 5pm |
Friday | 8am - 5pm |
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🍎 Celebrating the incredible educators who shape our futures on #TeachersDay! 📚 Please watch this heartwarming video tribute created by the LINK Club for our dear mentors. ❤️ #ThankATeacher #BCNSHS
🌸🎤 2nd Place : "24/7 Feelings" by William Ciano and Enid Hope Maxigne Pinay-an of STEM 12-B Congratulations ❣️ Lyrics: When you are around I know that I am safe and sound When you smile, It can make me run a mile Just to talk to you It drives away all of my blues Cannot get you out of my mind 24/7 day and night All I’m asking for, Is an opportunity to show how I feel Girl, you are a star. One that shines bright as the morning Sun Don’t you know we’d make the perfect constellation? I’d go very far, if it meant catching a shining star (yeah) Cannot get you out of my mind 24/7 day ang night All I’m asking for, Is an opportunity to show how I feel And I’d give you all my love, If you give me just one chance. I’ll give you my word That you’ll be my world Cuz, I can’t get you out of my mind 24/7 day and night All I’m asking for, Is an opportunity to show how I feel Just wanna show you how I feel~
🌸🎤 1st Place : "Will You Be My Boo" by Jacinth Perdigon of 7-Benevolence Congratulations ❣️ Lyrics: I’m like a cube of ice I melt in a puddle when you say my name Can’t help but get lost in your eyes I just want you to claim You’re mine~ Oh oh oh So, will you be my boo? I’d do anything to be with you ‘Cause I know, I know I’m falling for you~ Wherever place you take me, I trust I’d know what to do; if it were the both of us You’re everything to me You’re someone I wanna be with All the time~ So, will you be my boo? I’d do anything to be with you ‘Cause I know, I know I’m falling for you~ Oh oh oh~ So, will you be my boo? I’d do anything to be with you ‘Cause I know, I know I’ve fallen for you
Catch the premiere of the second episode of "HeartCast : Conversations of the Mind, Heart, & Soul", tomorrow (February 18) at 5 in the afternoon. ✨ Join our hosts for this episode; Early, Rince, & Angela, as they tackle the beauty of 'Self-Love'. Along with our special guests; Ma'am Josephine Payumo (BCNSHS Guidance Counselor), Sharon Pilawen (Grade 11 LINKer), and Jan Lui Cruz (Grade 8 LINKer). See you there!
Hey there, LINKers! ✨ Tune in to "HeartCast : Conversations of the Heart, Mind and Soul" In this episode, we would be joining some of our club officers as they share their experiences and tips on teamwork, lessons from being a club officer, and balancing school works and extracurricular activities. Kaya ano pang hinihintay mo? Halina't manood at makinig. ✨ “ Coming together is a beginning, staying together is progress, and working together is success.” — Henry Ford 💗 Like and follow our page to be updated with our future activities and podcasts : https://www.facebook.com/LinkClubSciHigh/ #teamwork #leadership #schoolclub #mentalhealthmatters #studentlife
In observance of the International Survivors of Suicide Loss Day, the LINK Club Officers have prepared a short video. As we bring honor to the strength and courage of these survivors, we also commemorate the lives of our loved ones whom we lost to suicide. Always remember that you are not alone, and that there are people who are willing to fight alongside you. Sources : • https://youtu.be/nSIz93op4Zg • https://afsp.org/international-survivors-of-suicide-loss-day
🎬🎤🎥 LINKers Got Talent : Entry #7 " Who says, who says you're not perfect? Who says you're not worth it? Who says you're the only one that's hurting? " - A Powerful Song Cover of " Who Says " by Raeka Janine Golez from 7-Charity #AntiBullyingWeek2021 #MentalHealthMatters
🎬🎤🎥 LINKers Got Talent : Entry #2 " You should know you're beautiful just the way you are. " - A Powerful Song Cover of " Scars to Your Beautiful " by Jumellea Aoas from 7-Appreciative #AntiBullyingWeek2021 #MentalHealthMatters
Let's join Kuya Jericho Villarico and Ate Karen Joy Sait as they share their experiences on how they cope up in this challenging times, also the podcast will be open for questions and answers about certain problems a student is encountering and how they can respond to it. The podcast will mainly focus to encourage students during this time and to help them on what to do to their online classes and modules. Through the stories and encouraging words from our ate's and kuya's we hope that we will be enlightened and be guided during this uncertain times. Also, our hosts are a fellow student who graduated from our school and that they are not licensed professionals yet, therefore, opinions stated in the podcasts are not inclined with the school.
Join us this May 29,2021 @ 10:00 am as we host a Strengthening Mindset Podcast featuring our school alumni's Kuya Jericho Villarico and Ate Karen Joy Sait as they share their experiences on how they cope up in this challenging times, also this podcast will be open for questions and answers about certain problems a student is encountering and how they can respond to it. This podcast will mainly focus to encourage students during this time and to help them on what to do to their online classes and modules. Through the stories and encouraging words from our ate's and kuya's we hope that we will be enlightened and be guided during this uncertain times. The hosts of this podcast are not licensed professionals therefore their opinions are not inclined with the school
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