SLU Daily Dose

16/11/2024

𝗗𝗿𝗲𝘀𝘀 𝘁𝗼 𝗜𝗺𝗽𝗿𝗲𝘀𝘀: 𝗔 𝗡𝗶𝗴𝗵𝘁 𝗼𝗳 𝗙𝘂𝗻 𝗔𝗻𝗶𝗺𝗮𝘁𝗶𝗼𝗻 – 𝗕𝗶𝗼𝗹𝗼𝗴𝘆 𝗔𝗰𝗾𝘂𝗮𝗶𝗻𝘁𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆 𝟮𝟬𝟮𝟰

With the theme “Dress to Impress—Biology Meets Animated Fun”, SLU’s Department of Biology commenced its yearly departmental acquaintance party on November 10, 2024 at the Ion Hotel.

Several animated characters, ranging from cartoon, to anime and video game characters, were seen amongst the attendees, making it a night of remarkable crossover between biology students and animation. Organized by the Saint Louis University (SLU) Biology Society (BioSoc), the annual biology acquaintance party, along with the celebration of their 55th anniversary, came to fruition as biology students and faculty members formed memorable bonds in the event.

Attendees began the evening by lining up for registration and receiving event tickets. Hosting the night were Floricel Marzan and Heizha Samoy as the White and Red Queens of Wonderland. The program opened with a prayer led by Sofia Miranda, followed by the National Anthem. Lexine Grate, the president of BioSoc and dressed as Lady Dimitrescu, welcomed everyone, along with Sir Chad Wayne Oy-yeng and Biology Department Head, Ma’am Justin Rachelle Dimaguiba, encouraging the crowd to connect and enjoy the evening. Their speeches were followed by Disney song performances by BioSoc officers and committee members.

Students were then divided into four houses: House of Kardiakon Regale, House of Pulmonis Imperator, House of Immunise Aequitas, and House of Neurologia Aureus, each representing values such as courage, ambition, care, and wisdom. The groups competed in various games, showing their house pride and spirit.

After a dinner where attendees mingled freely, guests enjoyed snacks, unlimited coffee, and refreshments. A merchandise booth displayed Biology-themed T-shirts, lanyards, and pins for sale and pre-order.

A dance intermission by BioSoc members set the stage for a cosplay runway, where students modeled their costumes, drawing cheers from the crowd. After the runway, each year group had a photoshoot. Awards were then presented, with special prizes going to the Macho Duo for Best Duo and the Shrek group for Best Group. Individual awards included “New Star” for Barbie, “Aspiring Model” for Finn, “Rising Star” for Princess Jasmine, “Fashionista” for Elf Princess, and “Glamorista” for first-year student Navia.

The evening concluded with closing remarks from Vice President of Internal Affairs, Jillian Hanelli S. Bie, followed by a final prayer from Vice President of External Affairs, Cydrick Jhan L. Vito Cruz, wrapping up the animated celebration as the clock struck 6:00 pm.

From the vibrant energy of the event hall to the excitement of the cosplay runway, the evening brought to life the unique blend of animation and acquaintance party. As Biology students shared meals and enjoyed a variety of entertainment, the atmosphere fostered meaningful connections and strengthened their sense of camaraderie. Even after the night had ended, cherished memories and a renewed sense of unity lingered among the SLU Biology community, turning the night into something truly unforgettable.

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by Esther Asaph Yaos
photos by Leobile Gulloy and Miguel Jao

15/11/2024

13/11/2024

Every year on November 14, the world comes together on World Diabetes Day, a day to make people aware of the many ways in which diabetes impacts health and to illustrate ways of strengthening prevention, diagnosis, and treatment. The theme for the day this year is "Breaking Barriers, Bridging Gaps-to reach all people everywhere with comprehensive, equitable, accessible, and quality diabetes care".

Diabetes is described as a chronic condition arising from a problem of excessive glucose level in the bloodstream. Primarily, it occurs mainly because the body is not capable of producing the required amount of insulin or lacks its proper utilization. There are different types of diabetes, each having its own causes of origin and preventive measures:

Type 1 Diabetes This one cannot be prevented and usually involves life-long insulin therapy.

Type 2 Diabetes: Generally easy to prevent with proper nutrition, being physically active, maintaining normal weight, and not smoking. This form represents the largest percentage of cases.

Diabetes is not a simple glucose disorder—it is one of the principal causes of blindness, kidney failure, heart attacks, strokes, and lower-limb amputations. Besides this, diabetes carries two-fold increased risk of tuberculosis (TB), and patients having both TB and diabetes carry two-fold increased risk of death during TB treatment and relapse after it. The burden of multidrug-resistant TB is also doubled as well.

Proper management of diabetes would be availed through early diagnosis and regular screening. Complications resulting from diabetes would be prevented through regular monitoring eye exams, monitoring kidney disease, and assessing the foot for conditions that may lead to complications through diabetes-related damage.

Diabetes is curable, but there are also obstacles to the access of the necessary resources. Only a little more than half of those who have type 2 diabetes receive their insulin. In most areas of the world, health systems, particularly in the low-income ones, cannot afford to stock enough insulin, so millions are at risk from complications. The call for more affordable treatment and better health systems has been a central theme of World Diabetes Day.

World Diabetes Day also highlights prevention work. It specifically deals with type 2 diabetes. Here are the research and WHO data findings that stress proper preventive measures:

Healthy Diet and Physical Activity: Healthy diet and exercise help one maintain ideal weight, which plays the most crucial role in preventing type 2 diabetes.
Quit To***co Use: Quitting to***co reduces the risk of type 2 diabetes by 30-40%.

Regular Examinations: Regular screenings form the basis for early diagnosis and treatment of complications with good quality of life and milder outcomes

Be an Educator: Spread awareness on diabetes and its impacts. World Diabetes Day is an ideal chance to disseminate information throughout your community.

Be an Advocate: Raise voices to policies that provide accessible, affordable care, including the availability of cheap insulin.

Practice Prevention: Adopt healthy living as a habit and impart the same to others by keeping balanced diet and regular activity on top priority.

World Diabetes Day calls on us all to work towards a world where care for people with diabetes is equitable and accessible. We bridge gaps in healthcare and lead to lasting change for millions affected by diabetes through sound policies, increased education, and tireless advocacy.

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by Marc Quinto
layout by Danella Cheng

𝗥𝗲𝗳𝗲𝗿𝗲𝗻𝗰𝗲𝘀:

World Diabetes Day 2024. (n.d.). PAHO/WHO | Pan American Health Organization. https://www.paho.org/en/campaigns/world-diabetes-day-2024 #:~:text=November%2014&text=This%20year's%20theme%2C%20%E2%80%9CBreaking%20Barriers,and%20quality%20treatment%20and%20care.

11/11/2024

Chronic obstructive pulmonary disease (COPD) is a common lung disease causing restricted airflow and breathing problems. It is sometimes called emphysema or chronic bronchitis. In people with COPD, the lungs can get damaged or clogged with phlegm. Symptoms include cough, sometimes with phlegm, difficulty breathing, wheezing and tiredness. Smoking and air pollution are the most common causes of COPD. People with COPD are at higher risk of other health problems. COPD is not curable but symptoms can improve if one avoids smoking and exposure to air pollution and gets vaccines to prevent infections. It can also be treated with medicines, oxygen and pulmonary rehabilitation (World Health Organization).

While we’re busy with the demands of November, let’s also make time to raise awareness and support those affected by COPD. It’s time to shed sight on a condition that often goes unnoticed until it’s advanced, impacting millions of lives. By learning more, sharing knowledge, and encouraging early diagnosis, we can make breathing easier.

Together, let’s say, “know your lung function” and “keep fighting the fight”. Whether it’s through educating ourselves and others or supporting people with COPD, every small action brings us closer to a world where fewer people struggle with this challenging disease. There’s hope. There’s always hope.

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by Derlou Taqueban
layout by Danella Cheng

11/11/2024

𝗗𝗲𝗰𝗶𝗱𝘂𝗼𝘂𝘀

I’m a deciduous tree. This is my identity.
I threw a coin in moss-covered brick well with nature smell.
I listened to its sound and its plop calmed me all around.

This drop was followed by a long stop.
These leaves I hold are plenty, yet their sound are steady.

Why does a single coin make more noise?
Why can't a part of me find its voice?

I wished for something in the well while shedding.
I longed to be a green tree, seen forever as evergreen.
I imagine flourishing despite the storm, not needing to transform.

As my leaves fell, I felt empty and not well.
And soon, my richness became twigs and branches.

Without them, I felt that I’m losing my identity.
Without them, I felt despair continuously.

Soon, I’ll realize that I’m all of it.
The appearance I have each season.
Soon, I’ll face it and not retreat.
The cycle I’m into has a reason.
Soon, it’ll be balanced by heat.
The old perspective I have will be torn.

Soon, my leaves will turn orange.
And I cannot bring them back like before.
Soon, there’ll be a pattern of calmness and rage.
And I’ll stay strong to protect my core.
Soon, it'll be time to fix and arrange.
And I’ll produce gifts and more.

Sometimes, repair is harder than creating anew.
Sometimes, changes I wish to avoid help me to be true.

It's not my leaves and flowers.
It's my adaptability for survival each hour.

I need to shed to discover something great.
I must be bold and appreciate my hidden trait.
I should not grow too bushy to have a clear sight

Broken things have served their purpose.
But they grow back stronger from the source.

Just as I go with the flow
Just as I strive to grow

I welcome the new me as told as I get old.
I have more flaws now, yet my wisdom is more.
I am a deciduous tree. This is my identity.

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by Maxenne Guarin
photo by Adrian Mamuyac
typography by Gabrielle Seen

10/11/2024

𝐇𝐀𝐏𝐏𝐄𝐍𝐈𝐍𝐆 𝐍𝐎𝐖 | The Biology department's most awaited acquaintance party, themed "Dress to Impress," has finally kicked off!

In line with the department's 55th anniversary, the students and faculty from the Biology department have extended their weekend get-together by participating in their annual acquaintance party which commenced today at the Ion Hotel at 2:30 pm. This event allows Biology students to celebrate their mutual relationships and social interests in pursuit of maintaining a positive and healthy environment within the program.

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photos and caption by Leobile Gulloy

08/11/2024

𝐉𝐔𝐒𝐓 𝐈𝐍 | Saint Louis University has once again proven its academic excellence, clutching Top 2 Performing School in the November 2024 Pharmacist Licensure Examination with an outstanding passing rate of 96.74%.

Out of the 184 examinees from SLU, 178 successfully passed the licensure examination with Secia Kathryll Pangilinan as a Topnotcher, securing 9th place in the national ranking.

This remarkable success highlights not only the caliber of SLU Department of Pharmacy but also the hard work and dedication of its students.

Daily Dose extends its congratulations to all the new registered pharmacists. This success stands as an inspiration to current and future pharmacy students to continue pushing beyond limits and striving for excellence.





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by Rovi Franzedryll Quiambao

07/11/2024

𝗦𝗺𝗮𝗿𝘁 𝗦𝗶𝗽𝘀: 𝗥𝗲𝗳𝗶𝗹𝗹 𝗧𝗼 𝗥𝗲𝗳𝗿𝗲𝘀𝗵

Saint Louis University's top priority is to keep Louisians hydrated with access to clean, potable water.

The "Water is Life" is stationed beside the school canteen for students, faculty, and staff convenience and accessibility. Instead of buying water in plastic bottles, it motivates everyone to bring and refill their tumblers before and after their classes. Whether heading to class, to the DH building, or running home, these water stations ensure you can quench your thirst before heading out. Remember to sip water in your tumbler and drink more than usual to be active throughout the day.

Additionally, its latest "Water is Life" refilling station is located near the Sacred Heart Medical Center (SHMC). This water refilling station will provide easy access to water for students, staff, and everyone walking into the university. For hospital staff like nurses and doctors, staying hydrated is crucial. Clean water helps them stay energized and keeps them awake during long shifts or tiring hours.

Launching these water stations isn't about providing potable water but also about reducing single-use plastic bottles. Each time students fill their water bottles, they positively impact the environment by reducing waste plastic pollution and saving Mother Earth.

This Saint Louis University (SLU) project in partnership with KBWorld Trading Corporation aims to create awareness of water conservation and promote responsible water usage on campus and beyond. The refilling stations are part of a broader initiative to build a clean, greener environment and save water responsibly. This creates a big footprint toward a more sustainable future by bringing their tumblers instead of purchasing plastic ones.

These water refilling stations heighten sustainable development goals (SDGs), such as SDG 6: Clean Water and Sanitation by providing access and availability of clean drinking water, and SDG 12: Responsible Consumption and Production by lessening the single-use plastic bottles and promoting sustainable practices.

Saint Louis University has installed "Water is Life" stations at the Main Campus, Maryheights Campus in Bakakeng, and the Basic Education School campuses.

Stay hydrated, Louisians!

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by Kristel De Los Reyes
graphics by Gabrielle Seen

07/11/2024

𝐇𝐀𝐏𝐏𝐄𝐍𝐈𝐍𝐆 𝐍𝐎𝐖 | Heartfelt Send-Off Mass Held for PNLE Examinees at St. Aloysius Gonzaga Parish

A special Send-Off Mass for the upcoming Philippine Nursing Licensure Examination (PNLE) examinees is currently ongoing at St. Aloysius Gonzaga Parish this afternoon, November 7, 2024. The Mass is a gathering of family members, friends, and members of the Louisian community, all offering prayers and support for the examinees as they prepare for this critical milestone in their careers.

In a spirit of unity, the Louisian community stands in solidarity with the examinees, reminding them of the importance of faith, perseverance, and dedication.

Sending best wishes to all of our examinees—your path to healing and service lies ahead of you our future Louisian Nurses!

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by Ronalyn Junio and Rendel Icee Ramos
photos by Carlo Kyle Bustamante

07/11/2024

On July 10, 2023, Cordillera Peoples Alliance (CPA) leader activists Windel Bolinget, Steve Tauli, Sarah Alikes and Jen Awingan were listed under the Anti-Terrorism Council’s (ATC) terrorist list, the most recent recorded act of stifling representation after years of trying to silence their voices. These reports just go to show not only how much the government has lacked in the fulfillment of their promises of protecting the IPs of the Philippines, but also how they actively participate in their persecution.

𝗥𝗘𝗔𝗗 𝗧𝗛𝗘 𝗙𝗨𝗟𝗟 𝗔𝗥𝗧𝗜𝗖𝗟𝗘 𝗛𝗘𝗥𝗘: tinyurl.com/DailyDose1No2

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06/11/2024

❗️𝗘𝗠𝗘𝗥𝗚𝗘𝗡𝗖𝗬❗️

A kitten was seen at SLU Maryheights this morning and is in critical condition. She is currently confined in Pet Medico. Moreover, one of our SLU Main Resident Cats is currently wounded and is yet to recieve treatment.

With due, we are currently in need of funds to cover their vet bills. Any amount is immensely appreciated and will be utilized for their treatment.

SLU Resident Cats and SLU MEAAW extends their utmost gratitude for your kindness

03/11/2024

No matter the circumstances, it cannot be denied how every action can ignite a chain reaction of events. Its bearing cannot be weighed by foresight alone, given as active involvement changes the narrative.

For the previous month, your participation in the KASAMA/SSC Elections—or lack thereof—has shaped the university's political landscape for this academic year. A united front of Indigenous People is also ever-present, along with various milestones across multiple disciplines.

We then blur the lines between fiction and reality. Paranormal entities should have no place in locations meant for academic practice. Despite this, whether paranomal experiences fail or succeed in resonating with you, attempts to second guess those featured here remain futile.

With the turn of each page, your awareness is our target. Daily Dose's October Issue is out now!

𝗥𝗘𝗔𝗗 𝗧𝗛𝗘 𝗜𝗦𝗦𝗨𝗘 𝗛𝗘𝗥𝗘:
https://tinyurl.com/DailyDose1No2
https://tinyurl.com/DailyDose1No2
https://tinyurl.com/DailyDose1No2

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01/11/2024

We pause today to reflect upon the lives of those before us and to honor the love, joy, and lessons they shared with us. All Souls Day is a gentle reminder that even when a person is no longer among us, their spirit lingers in our hearts and minds.

As we treasure the memories they have left us that keep them alive in our hearts, let us take a pause to think and light a candle in remembrance and celebration of their legacy and life.

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by Bernadette Kylee Tabil
layout by Danella Cheng

01/11/2024

Today, we celebrate All Saints' Day—a day of peace, remembrance, and commemoration. First established by Pope Boniface IV in the 7th century, It is dedicated to honoring all saints and remembering the sacrifices of the martyrs.

In the Philippines, we observe a similar celebration known as Undas. During this time, families gather at cemeteries or in their own homes to celebrate the lives of their loved ones through feasts. There are flowers on every pavement—people, alongside their families, flock to cemeteries. Candles are placed on every corner.

For many families, Undas is a special day to reconnect with the deceased and honor the lives they have led. Many believe it is the time when the departed can leave their eternal dwellings to visit their loved ones. The day when the connection between the dead and the living is at its strongest. So, people fill the cemeteries and the streets with beautiful flowers and captivating lights to remind the dead of the love, hope, and life they have given us.

My family honors and remembers the dead by setting a plate of food from our “handyman” at every table. It is, as my mother would tell me, like leaving a piece of the living for the dead–giving them a place on your table and in your life.

Like the plate left aside, All Saints Day reminds us of our connection to those who have passed, the impacts they have caused in our lives, and the memories we will forever cherish. By celebrating All Saints' Day, we keep alive the stories of those who have paved the way for us, drawing strength and inspiration from their virtues.

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by Kizzy Alexis Velasquez
layout by Danella Cheng and Jhamire Bumanlag

31/10/2024

Sa pagtatapos ng Oktubre, dala namin ang mga kwento na bumubura sa linyang pumapagitan sa katotohan at bangungot.

Andito na sila. Ang kilabot na mas malalim pa sa takot.

𝗕𝗔𝗦𝗔𝗛𝗜𝗡: https://www.facebook.com/share/1ARH6h8brz/?

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May nakakubli sa ilalim ng bawat matang dumudungaw sa pader ng unibersidad. Kung saan ang titig nila'y gumagapang sa kawalan at katahimikan. Tila mga karayom na nag-aabang at handang magpasiklab ng sindak sa mga nagwawalang-bahala sa mga anino at espiritung umaaligid.

Andito na sila. Ang kilabot na mas malalim pa sa takot.




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30/10/2024

𝗧𝗵𝗲 𝗧𝘂𝗿𝘁𝗹𝗲 𝗼𝗻 𝗧𝗵𝗲 𝗙𝗼𝘂𝗻𝘁𝗮𝗶𝗻

At Saint Louis University, whispers of eerie encounters spread like wildfire, none more chilling than the tale of “The Turtle on The Fountain.” To those unfamiliar, it might seem innocent enough—a strange little creature occasionally glimpsed near the campus fountain. But to the students who dared to look, it was anything but ordinary. The legend was clear: to see the turtle was to invite failure, a curse that would follow you like a shadow, dragging your academic hopes into darkness.

Students would nervously avert their eyes when passing the fountain, repeating the mantra, “Out of sight, out of mind,” as if ignorance could protect them. But those unfortunate enough to glimpse the turtle knew better. It wasn’t just a creature—it was a warning.

One student, already teetering on the edge of academic collapse, became the latest victim of the turtle’s gaze. With finals looming, she found herself at the fountain late one evening. Her heart stopped when, out of the corner of her eye, she saw it—just for a second—but it was enough. The turtle’s eyes gleamed in the fading light, cold and unblinking. Panic surged through her veins. She had heard the stories, laughed them off, but now she was trapped in its spell. Her grades had already been slipping; now, the legend would ensure her complete downfall.

For days, she was consumed by fear, convinced her fate was sealed. Her mind raced with visions of failure, of being swallowed by academic ruin. But then something shifted. In the darkest moments, when hope seemed lost, she made a choice. Instead of succumbing to fear, she pushed herself harder, determined to defy the curse.

Finals came and went in a blur of sleepless nights and frantic studying. When the results were finally posted, she stared in disbelief. She had passed. Barely. But it was enough.

In the days that followed, she couldn’t shake the feeling that something more profound was at work. Had the turtle really cursed her? Or had it simply been a test of willpower, a reminder of the strength she hadn’t known she possessed? The campus buzzed with debate, but for her, the legend now carried a different meaning—a warning, yes, but also a challenge. A reminder that sometimes, the greatest obstacles are the ones we create for ourselves.

As the fountain continued to be the subject of uneasy glances, the student understood one thing for certain: legends have a way of creeping into reality, shaping the way we see the world, and the choices we make in the face of fear.




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by Marc Louie Angelo Quinto
graphics by Jess Agustin

30/10/2024

Classes have been suspended to ensure the safety and well-being of students and staff as Typhoon Leon intensifies. In light of this situation, the examination schedule has been adjusted accordingly.

Please refer to the updated examination schedule provided by the Saint Louis University Administration. Further details regarding additional updates will be provided as soon as possible. Stay safe and warm, everyone!

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