Last week, I had the privilege of playing a round at the stunning Jack's Point Golf Course – a place where every swing feels like a moment has breathtaking views. But next week, it’s going to be a very different kind of challenge...
I’m taking on the Longest Day Challenge on Monday 27th in Wellington, where I’ll be playing four rounds of golf in one day – that’s 72 holes and a whole lot of walking!
It’s a test of endurance, grit, and passion for a cause close to my heart.
This challenge is more than just a personal goal – it’s about raising funds and awareness for the Cancer Society, supporting those impacted by cancer and their families.
And overarchingly this is a time for me to dedicate to my mum and her hard-fought battle.
Every donation helps to make a real difference, so if you can, please consider supporting this meaningful cause - I'd love to make it to $2K before Monday!!
👉 Donate here: https://longestday.org.nz/kayleigh-woodings
Let’s take the spirit of Jack's Point and channel it into something even bigger.
Together, we can make every swing and every step count! 💪⛳️
#LongestDayChallenge #GolfForACause #CancerAwareness #Jackspoint #EnduranceGolf #DonateToday
Every year, I set myself a “stupid challenge” as a fun, meaningful way to stretch myself and build new habits.
Every challenge brings new people, communities, and interesting convos—which is why I do these each year.
Can you believe this is year 9?
9 years of learning, stepping out of my comfort zone, and bringing others along.
This year, the votes were too close to call, so I’m doing two challenges: Dancing every day and practising Te Reo Māori every day.
Both are close to my heart for different reasons:
Why dancing every day?
Last year, I meditated daily, which was personal—lacking human interaction.
Dancing is joy in motion. It reconnects me to my body, shakes off stress, and reminds me to find lightness, even on heavy days.
It doesn’t need to be pretty or polished (and anyone who knows me knows this!)—just 10-15 minutes of moving to shift my mood and bring joy. Dancing boosts my energy, creativity, and sense of fun, rippling into everything I do.
Why Te Reo Māori every day?
Creating a space for belonging matters.
Learning Te Reo Māori is more than language—it’s about honouring Aotearoa’s culture and history and weaving respect into daily life. Each new word connects me to my environment, community, and the land’s stories.
It reminds me learning is lifelong; small, consistent steps lead to progress. Through this, I hope to inspire others to embrace cultural growth and celebrate diversity.
These challenges aren’t just personal—they foster stronger connections to others, communities, and values like connection and collaboration.
As I step into 2025, I encourage you to consider your goals.
What small, daily actions could help you grow, find joy, or make a difference?
Let’s hold each other accountable, cheer each other on, and create a year full of meaningful steps—literal or figurative!
As the year winds down, it’s the perfect time to pause and connect.
There’s something special about gathering your team, reflecting on the highs and lows, and setting intentions for what’s next.
What better way to do it than outside, soaking up the sun and fresh air? 🌿
No need for a fancy meeting room, a pint or expensive razzle dazzle.
These end-of-year conversations—whether it’s celebrating wins, sharing learnings, or simply catching up—help us close the year with purpose and positivity.
So, grab a picnic blanket, head to the grass, and make the most of this season of reflection and connection.
How are you wrapping up the year with your team? 🌟
#Reflection #TeamCatchUp #YearEndPlanning
Life lesson courtesy of a dog and a sunset.
Picture this: the perfect evening, a stunning sunset casting golden hues across the sky, and me, capturing the moment for all its beauty and inspiration.
Cue Pepper. 🐕
Right in the middle of my video, this cheeky pup decides it’s the perfect time to, well, take a wizz. 💦
It was a hilarious reminder that no matter how much we plan, how carefully we prepare, or how beautifully we set the stage, there’s always room for the unexpected. Someone—or something—might just come along and disrupt the scene.
The lesson?
🌟 Embrace the unexpected. Life’s little curveballs can be frustrating, funny, or even transformative.
🌟 Perfection is overrated. Sometimes the interruptions add character to the moment (or at least give you a great story to tell).
🌟 Keep rolling. Literally—because my sunset video now has its own unexpected charm.
How do you handle life’s little “dog wizz” moments?
Do you laugh, adapt, or hit pause?
Have you heard me talk about 'Eating the Frog'?
It was something my mum used to say a lot - put your big girl pants on, and eat the frog.
𝙒𝙝𝙖𝙩'𝙨 ""𝙀𝙖𝙩𝙞𝙣𝙜 𝙩𝙝𝙚 𝙁𝙧𝙤𝙜""?
It's a concept that suggests tackling your most challenging task first thing in the morning. By conquering the tough stuff early, you set the tone for a day of accomplishment and success!
One of the teams I work with has instigated 'Frog Eating Tuesday' (I might be wrong about the day... forgive me!) but they get the team together to discuss their frog, why they are challenges, what they need to do to complete it and how the rest of the team might assist on that.
Also to be cheerleaders for each other when that big-old frog is done!
What's your frog today? Share your triumphs so I can be your cheerleader!
#EatThatFrog #ProductivityPower #ConquerTheDay
As the ski season draws to a close its always nice to reflect on the joy we get from each season.
You might be a summer person, (or a winter person) but there is some real joys from the charm of cold temperatures and shorter daylight hours.
What is it that you love about winter?
#timetoreflect #winter #appreciation
Last week I ran a 'Build Team Culture and Make it stick' Workshop as a community session - with a focus on Emotional Culture and how we (as leaders) can create environments for our teams, based on intentionality.
We had an awesome bunch of humans, from all over Queenstown, who had the opportunity to collectively brainstorm and discuss what is the culture I want to build for my people.
To those who joined thanks so much for the deep discussions, vulnerability and collaboration!
It was a pleasure to spend my Friday with you all!
Looking forward to seeing everyone's progress!
#teamculture #development #teambuilding
Want a deck of these for Free??
Come along to the 𝗕𝘂𝗶𝗹𝗱 𝗧𝗲𝗮𝗺 𝗖𝘂𝗹𝘁𝘂𝗿𝗲 𝗮𝗻𝗱 𝗠𝗮𝗸𝗲 𝗶𝘁 𝗦𝘁𝗶𝗰𝗸 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽
There are only 12 spots, so make sure you don’t miss out. If you are a leader or a manager and you want a tangible way to create a team culture and make it stick.
It’s 3-hours on a Friday morning, so there will be snacks, great discussion and lots of resources to take away for only $299.
Grab your place here:
https://www.bluemercury.co.nz/product-page/build-team-culture-and-make-it-stick-for-leaders-and-managers
@ridersandelephants #emotionalculture #leadershipdevelopment #teamgrowth
Last week I had the pleasure of meeting with the @Christchurch City Council team to discuss their #CliftonStrengths and how to hold space for important conversations.
I really do love seeing this team thrive in their knowledge and confidence around their strengths - each time we meet there is a new opportunity to learn and grow.
#continuousimprovement #strengths #teamwork
Today would have been Sharon's birthday. She would have been 63. She wanted to be remembered every time you see a Monarch butterfly.
She was the heart and soul of Blue Mercury from 2007, until her passing. Now I get to walk beside her in business every single day.
I want to celebrate her birthday in the spirit of the generosity that she always exuded.
If you are in need of someone to talk to, then reach out lets book a time in the diary.
I will give 3 CliftonStrengths or just general 1:1 coaching sessions away to those who pop me an email today.
First in first served. No questions asked.
If you know someone else that could do with a helping hand, or a supportive ear - send this message to them and get them to email me.
[email protected]
Thought it was only right to introduce the wonderful Debbie!
I asked her to make a video about her first couple of weeks onboard with Blue Mercury…
We love her energy!
#VirtualAssistant #Admin #Assist #delegation #helpful
Hey there, team leaders!
I just had to share how awesome our recent CliftonStrengths Team Facilitation Day was! This team had a blast learning about their individual strengths and how they can work together to make an even more kick-ass team.
This @Environment Canterbury team learnt about each person's unique set of skills and talents, and that when they combine them, they're unstoppable! It was so cool to see how each of of the team brings something special to the table.
The team walked away from the CliftonStrengths Team Facilitation Day with an understanding how to communicate and collaborate even more awesomely!
Seriously, if you want to take your team's performance to the next level, check out CliftonStrengths Team Facilitation Day.
You won't regret it!
#strengthsfinder #cliftonstrengths #teamperformance #selfawareness #teamworkmakesthedreamwork #leadershipdevelopment #personaldevelopment
#teamcohesion #employeeengagement #workplaceculture #positivityt #careerdevelopment #performancecoaching
#strengthsbased