Ylva Emilie Sjøbergnes, Namsos (2024)

05/06/2024

🌸🐚🌏

Looking back at this trip, I am so excited about Vietnam in just a few days! New country, new people, and new experiences!

I have to reflect on how much I have grown in just a few months of working with Enagic. Before I started this I was a shy person, I didn´t like to do new things or do it alone, because it felt so scary.
And now I am so excited to go on this trip and meet all these new and like-minded people!

I feel so grateful that I am growing and evolving. This is the start of something big, and I can feel it in my entire body, and I am so happy!

__ __ __ __

29/05/2024

ᴡʜᴀᴛ ᴀʀᴇ ʏᴏᴜʀ ꜱᴜᴍᴍᴇʀ ᴘʟᴀɴꜱ?

Looking back at these pictures, I can´t wait for this summer's plans. First up is Vietnam, and then I am going on a road trip to northern Norway!

It makes me happy when I think about my future.
Where I have created my own dream life, so I can do things like this when I want to without thinking about time and money, it is my motivation!

The best decision I made was starting my own online business! You can check out my website in my bio if you'd like to learn more.

__ __ __ __

25/05/2024

𝗜 𝗮𝗺 𝗴𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗳𝗼𝗿 ...

A while a go I joined a community call with who is a part of Become The Change as well.

She talked about how she has been living her life in gratitude and always working towards that. she talked about the importance of reflecting on what you are grateful for. So after this, I started to write down 3 things I am grateful for before I go to bed.

This has inspired me to challenge myself to share with you once a week what I am grateful for, so let's start this week! I will post it on my stories every Sunday, and I would love it if you would tag along and send me yours too 😍

__ __ __ __

24/05/2024

𝗞𝗮𝗻𝗴𝗲𝗻 𝗪𝗮𝘁𝗲𝗿 💧

I wanted to introduce you to the main product that I work with as a distributor for Enagic. I am blown away so far myself, and I can´t wait until I get to experience more of this product!

Kangen water is restructured electrolyzed reduced, hydrogen-rich water.
So, you may have heard that water can contain different substances that are not good for us.. Bacteria, microplastic, medicine, antibiotics, chlorine, and rust are substances we can find in our tap water or bottled water.

The LeveLuk - K8 machine contains a water filter that removes harmful substances and it has 8 electrodes that make it possible to restructure the water molecule. This means it creates hydrogen gas and hydroxide ions that give the water antioxidant and alkaline properties.

So, you can benefit from the K8 machine in many different ways!
It can improve your health, mentally, physically and financially!
It makes your water clean, It can be used to clean food, it's antibacterial and something that I love, the “beauty water” you use on your skin and hair!

I am excited to see how this will help me in the future and to try out all the different things I can use it for.
And of course, I am going to share it all with you!

If you want to learn more about this and/or the business opportunity, you can DM me or follow me to get new updates! 😍

__ __ __ __

16/05/2024

🌸

It's been quiet from me for some time now, and the last week has made me remember why I started my journey with my own business.

The hard truth, my body and mind are not made for working night shifts!!
I get sad about everything, I struggle to get into the right rhythm again.
I feel like I have the flu, and it makes my mental health bad.

Now I am feeling more like myself again, but, sadly, my current job can make my body feel so broken down and awful.

The positive side is that I can use it as motivation to reach my goals!
I know I have to make it work for me because I don´t want to feel like that anymore.

Do you have something in your life you need to change?

__ __ __ __

09/05/2024

𝗜 𝗮𝗺 𝗻𝗼𝘁 𝗮 𝘀𝗼𝗰𝗶𝗮𝗹 𝗺𝗲𝗱𝗶𝗮 𝗽𝗲𝗿𝘀𝗼𝗻..

One of my biggest fears before starting my own business was the fear of not being a SOME person.

I have never been the girl who posts many posts or stories. I have never liked attention pointing at me. I have always been very insecure about myself and putting myself out there.
lovmo, my coach, has taught me that everything can be learned, and everyone has their way of doing it!
She told me, that as long as I am being authentic, it will turn out the best way for you. And that´s kind of the point?

I get so inspired when I listen to other people's stories, people who have done all this before me. And everyone is so nice and really wants everyone to learn and succeed!

I am ready to become the best SOME version of me, hang in there so you can follow my journey!

__ __ __ __

08/05/2024

The mindset we have can change so much in our lives, remember that!

__ __ __ __

01/05/2024

6 - ᴡᴇᴇᴋ ʙᴜꜱɪɴᴇꜱꜱ ʟᴀᴜɴᴄʜ

I have finished my 6-week business launch! I feel so grateful and happy to have found my new passion!

I´ve learned so much, and it has guided me through my business start-up.
One of the things I´ve learned is that I need to be patient!
I can´t learn everything before I start, I need to figure it out as I go. Everything will come to me if I keep staying consistent and believe in myself!

This is my first BIG WIN, so let's celebrate it with me! Congratulations to me and everyone else taking action in their lives! ❤️

__ __ __ __

30/04/2024

ʏᴏᴜ ᴀʀᴇ ɢᴇᴛᴛɪɴɢ ᴅɪꜱᴛʀᴀᴄᴛᴇᴅ ᴀɢᴀɪɴ..

This sentence feels like the definition of me!
I always get thousands of thoughts and ideas at the same time, and it makes me distracted and lose focus.

It´s a good thing to get many ideas, but it can get a bit chaotic when you´re not good at organizing them.

So these last few days I have had to take a step back, go through my goals and why, and be specific so I know I am working for my goals and not holding myself back!

I have realized that I need to work on my organizing skills to make it something that helps me grow instead of giving me more stress.

What are distracting you?

__ __ __ __

28/04/2024

ᴡʜᴀᴛ ᴅᴏ ʏᴏᴜ ᴠᴀʟᴜᴇ ᴍᴏꜱᴛ, ᴛɪᴍᴇ ᴏʀ ᴍᴏɴᴇʏ?

I have been thinking about how I and others value time and money. What do people value the most?

I understand that people are different, value different things in life, and have different perspectives and goals. But most people value time before money. Because time never comes back to us!

Money is often the underlying key to a stress-free life and a better lifestyle. It can make us feel secure and free.

For me, the most reasonable is to align these two with my values and goals so that I can gain both time and money for myself!

So remember, we choose how we spend our time, make the time count, and help you grow! ❀ ❀ ❀

__ __ __ __

26/04/2024

ᴍʏ ᴊᴏᴜʀɴᴇʏ ʙᴇꜰᴏʀᴇ ꜱᴛᴀʀᴛɪɴɢ ᴍʏ ᴏɴʟɪɴᴇ ʙᴜꜱɪɴᴇꜱꜱ

My journey has made me grow up way too fast, I have met many challenges that have made me the person that I am today. This is why personal growth and mindset are so important to me.

When I started secondary school my mum got sick with cancer. My father lived in another city and had a difficult relationship. I was too scared to tell anyone that I wanted someone around all the time, I didn’t want to be alone.

I had all these feelings, but it was hard to share. I was trying to protect the people around me from more worry. I was way too young to start acting like a grown-up, but I needed to show that I was strong and that no one had to worry about me.

After some time (can´t remember how long this went on), my mum got cancer-free, and we went on with our life. Then some years later my dad got cancer too, but this time it did not work out and he died in September 2018.

After this I wanted to escape my reality, I felt like all of this was so unfair, for me to go through all of this.
I did not know how to deal with it.

So I packed my stuff and went to Bali to study in January 2019. This was the best thing I could have done for myself! It helped me to grow as a person and to cope with the situation I was in. No one knew me there so I could start from scratch.

After I came home from Bali, I started studying at nursing school. Now I have been working as a nurse for the last two years!
And I am so proud of myself for how far I have come today!

I have been working on my mental health during these last few years, and I have realized that I want more in life, I want to grow more, and evolve as a person! I want to live my life to the fullest!

Become the change and this business opportunity is just the right way for me to grow. This has given me a new spark and new energy to live my life!

Remember that You are the only one who decides your destiny! ❀

❀
❀
❀

25/04/2024

ᴡʜᴀᴛ ᴀʙᴏᴜᴛ ᴏᴛʜᴇʀ ᴘᴇᴏᴘʟᴇꜱ ᴏᴘɪɴɪᴏɴ..

I have been working on how I want to deal with other people's opinions about me or what I do.

I have realized that I am my biggest enemy. We create all these scenarios in our heads that are not realistic at all.

For me, it has been important to work on improving this. Because life is too short to spend time worrying about others. What we should do is use our time living instead, right?

__ __ __ __

24/04/2024

𝗨𝗻𝗹𝗼𝗰𝗸 𝘆𝗼𝘂𝗿 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹

Recently I have been working a lot with my limiting beliefs. Its the beliefs that is holding you back from reaching your full potential..

I wanted to share some of the things I have been working on and how you can do the same.

❀ You have to identify your limiting beliefs and acknowledge them so you can reflect and identify the reason behind why you are feeling them.

❀ Secondly you need to question them, are they true at all? Is it a fact?�
I found out that not one of my limiting beliefs was true, it was just me holding myself back.

❀ Something I am still working with and wich is the next step, is to shift your perspective and find something positive in every single negative thought. Start by changing every «I can´t» with «I can». You have to reprogram your brain into looking for possibillities instead of limitations!

❀ Surround yourself with support! Chose to use your time with people who support you! I have my family, friends and my community! Who are your supporters?

❀ Take Action! The most important thing to overcome your limiting beliefs is to face your fears and feel how it make you grow, little by little.

So are you ready to face yourself?

__ __ __ __

23/04/2024

𝗦𝗼 - 𝗪𝗵𝗮𝘁 𝗖𝗵𝗮𝗻𝗴𝗲𝗱?
This sunday our community Become the Change had Sunday call. The speaker asked us a question that made me think...

"Would you be happy in the life that you are living for the rest of your life?"

My answer was NO!

I have a normal income, and I love that I can help people through my work as a nurse.
But I have never really felt like this is all I am meant to do, like this is everything.

I decided that it was much scarier to stay where I was than to take action and make a change!

After listening to her, telling us about her journey, I just got more sure that I had made the right choice for me!
I chose to take action and change the way I think, act, and what I believe. It's all about that mindset!

What is more scary to you? Staying in the same exact life, without change?
Or make changes that can help you grow as a person and give your life a purpose?

__ __ __ __

22/04/2024

ꜱᴍᴀʟʟ ꜱᴛᴇᴘꜱ ᴀʀᴇ ʙᴇᴛᴛᴇʀ ᴛʜᴀɴ ɴᴏ ꜱᴛᴇᴘꜱ

How weird is it that my life feels so different after starting my business?

I have a purpose, I have goals and dreams! And for the first time in my life, I am putting in work to make them happen!

The road ahead feels both exciting and scary.
It´s a new feeling to believe in myself and trust that my dreams and goals will actually happen.
But now I can see it more clearly than ever before, and that's so cool!

Yesterday was one of those days where my energy was not on top.

And you know what?

That is fine, we can´t always feel our best!
This journey so far has been giving me so much, but it also takes a lot from me because of my limiting beliefs and fears!

So yesterday, I had to do myself the gesture and do something that makes me happy and recharge, and so I did!

Remember that you are the most important project you will ever work on! ❀

__ __ __ __

21/04/2024

𝙁𝙚𝙖𝙧 - 𝙖𝙣𝙙 𝙩𝙝𝙚 𝙧𝙚𝙖𝙨𝙤𝙣 𝙗𝙚𝙝𝙞𝙣𝙙

Do you know the reason behind the fears you are feeling?

I have been feeling a lot of things after starting this business..
❀ Excited about all these changes in my life

❀ Fear of failing

❀ Fear of what others might think about me

❀ Fear of being personal

But this is kind of the point, isn´t it?

You need to feel fear and work on yourself to grow as a person! If you never face your fears it will never go away!
Why are these limiting beliefs and fears stopping us from reaching our full potential?

I decided to start working on it, and therefore I also meet my fears face to face and I have to push through and do it anyway. This feels very empowering and it has helped me so much already.

Think about how far you can come in one year if you start taking action and control over you life now?
❀
❀
❀

20/04/2024

ᴅᴏɴ’ᴛ ᴄᴏᴜɴᴛ ᴛʜᴇ ᴅᴀʏꜱ, ᴍᴀᴋᴇ ᴛʜᴇ ᴅᴀʏꜱ ᴄᴏᴜɴᴛ
What makes you feel your happiest?

I´ve spent a lot of time not feeling happy, not knowing what I want in life, overthinking everything! I have been too focused on what I want, but I haven´t made the changes I needed to, to make it happen.
The last year I have been working on my mindset, but nothing seemed to work the way I wanted to.
And do you know why? Because I did not believe in myself!

So, Why did I decide to jump on this opportunity?

For me my biggest WHY was, I needed a change!
I decided that this was the perfect opportunity to work on the things I needed to.
To get help, motivation and support from a community that has done all of this before me. And you know what, they love what they do and are happy to share their knowledge!

After I decided I wanted to do this I started to dive into my why. Why did I want this and what could I get out of it?
❀ I want the freedom to travel and experience the world! To travel and explore is something that gives me a lot of joy and energy. I love learning about new cultures, their religion, beliefs, and mindset!

❀ I want better mental, physical, and financial health! This opportunity and community can make it easier for me to get there.

❀ I have always been working on personal growth, but I´ve never really believed in me. I am mindblown over how much this process is changing me as a person, and it really makes me think and reflect in new and better ways.

❀ I want more time with my loved ones, for my hobbies, for self-care and exercise, and for making myself feel happy! To have the energy to be present and enjoy the moments we have together is the most important thing for me!

❀ Creating my dream life!
My dream life: I am feeling good and confident, I am feeling healthy and successful! I have more time and energy to spend with my friends and family. I have the freedom to travel and experience the world! I have a powerful mindset and I am helping other people grow and follow their dreams too.

What does your dream life look like?
❀
❀
❀

17/04/2024

This is your sign to start taking control of your mindset!

I am a big believer in our mind and how it can impact our lives. This was me:

"I feel trapped"
"I don´t know what to do with my life"
"I am not good enough"
"No one would ever listen to me"
"I am not beautiful enough"
"I can not do something like this"

This type of thinking resulted in me having a negative mind and not being able to see what I could create. All of my thoughts about life were impacted by this negative way of thinking. I dealt with a lot of anxiety and overthinking, this just made it worse.

So, I decided to take back control over my mindset and mental health. I started to reflect around my limiting beliefs and why I had them.
I started writing affirmations and manifesting what my future would look like.
Every time I had a negative thought I tried to find something positive about it. After a while, small changes started to happen.

Look at me now, It has started to do its magic, I feel more confident than ever!

16/04/2024

𝐇𝐞𝐥𝐥𝐨 𝐚𝐧𝐝 𝐰𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐦𝐲 𝐩𝐚𝐠𝐞! ☼

My name is Ylva Emilie, I am 25 years old living in Norway. I have a nursing degree and have worked full-time for the last two years.
As long as I can remember I have felt drawn towards traveling and experiencing the world. When I found this opportunity I finally started to believe I could make my dreams come true.
I am all about personal growth and mindset and will be sharing my growth journey with you! ❀

- Work on you, for you -