Pranava Yoga

11/01/2025

🌟 Big News, Friends! 🌟

I’m so excited to share that I’m finally starting to work on my YouTube channel! 🎥✨ This is a new chapter, and I can’t wait to create something meaningful and valuable for you.

Over the next week, I’ll be sharing 3 Shorts designed to inspire and challenge you. 🧘‍♀️💪 Whether you’re a complete beginner or looking to deepen your practice, these will be quick, effective, and so much fun to try!

Your support means the world to me. ❤️ If you could subscribe to my channel, it would help me build this little dream of mine and grow our amazing community. 🌱 Together, we’ll create a space for growth, positivity, and transformation!

Click here to subscribe 👉 https://www.youtube.com/-yoga-global

Let’s do this together! 🚀🙏

28/12/2024

✨ Start the New Year Strong ✨

As we say goodbye to 2024, let’s take a moment to reflect on what truly matters: growth, connection, and showing up for ourselves.

If your 2025 goals include finding balance, building consistency, and reconnecting with your body and mind, my yoga community is here to support you 💖.

Here’s what’s available to help you start fresh:

🌟 5-Class Card (January Only): €112.50, perfect for flexibility in January (available until Dec. 30 at 12 PM).
💫 Monthly Membership: Lock in €99/month for 3 months when you join by Dec. 31 (price increases to €125/month after that).
🌍 10-Class Card: €200 for 10 classes over 3 months, including all upcoming Jivamukti sessions.

📅 Don’t miss your chance to create a strong foundation for 2025. DM me to secure your spot and step into the new year with intention.

21/12/2024

It’s not just another yoga class.

It’s Jivamukti — and it’s for those who want more than just movement.

Starting Saturdays in 2025, I’m inviting you to experience the only Jivamukti class in the Netherlands taught by a teacher who trained directly with its founders — Sharon Gannon and David Life in New York City.

Jivamukti is not just about poses.

It’s about devotion. Breath. Philosophy. Transformation.

It’s for people who want to go deeper into their practice — beyond fitness, beyond stretching, and into the heart of yoga as it was meant to be.

✨ What makes Jivamukti special?
• Deep breathwork (pranayama)
• Devotional mantra (chanting)
• Challenging, powerful postures (asanas)
• Spiritual teachings from Eastern philosophy (not Western wellness fluff)

If you’re ready to experience something profound, the way yoga was meant to be taught, I invite you to my Saturday morning Jivamukti class.

This is the only Jivamukti experience in Amsterdam led by a teacher trained directly with the founders in NYC.

🕉️ How to join:
The Jivamukti class 95 minute is part of the 10-class card (€225), giving you access to this one-of-a-kind experience. Join my community 🔗 in my IG profile and receive a discount on this card.

This class is not included in the membership — it’s something entirely unique.

💬 Want to learn more? DM me with “JIVA” and I’ll walk you through how it works.

This isn’t a drop-in, check-the-box kind of class.
It’s for people who are ready for transformation.

Tag someone who’s ready for something deeper.

19/12/2024

We’ve got 6 members IN! 🙌 19 to go!

I’m building something special for 2025 — a community space that’s just for us. No pass systems, no strangers walking in. Just familiar faces, shared growth, and a place where you’ll feel truly supported.

But to make this happen, I need your support.

🧘‍♀️ 2 weekly classes for €95/month for 3 months (if you join before Christmas 25/12! 🧑‍🎄 🌲
🧘‍♀️ If we reach 50 members, I’ll gift the whole community a 3rd weekly class for FREE.

I’ve already got 6 of you in, and it’s been so heartwarming to see people joining this vision.

From the bottom of my ♥️ , this is the gift I’m hoping for this Christmas. I won’t be with my family this year, but if I could build this space with you, it would feel like home. ❤️

If you’ve loved practicing with me this year and want to keep that energy rolling into 2025, I’d love to have you in this next chapter. There’s space for you here.

📧 DM me if you’d like to join or ask questions. I’m happy to chat with you about it.

❤️ Let’s do this together.

14/12/2024

📣 Want to feel seen, supported, and valued in your yoga practice? This is your chance.?

For years, I’ve watched yoga pass systems turn students into just another number on a spreadsheet.
But that’s not how yoga should feel.

Yoga is connection. It’s community. It’s feeling seen and supported.
This is why I’m creating a space where YOU matter.

Here’s what you’ll get when you join me for 2 weekly classes:
✨ A teacher with 35+ years of experience (not just 200 hours).
✨ A chance to be part of a supportive, personal community — not a pass system.
✨ Personalized guidance, care, and attention.

I’m opening up 50 spots only for students who want this deeper, more connected experience.

No pass systems. No aggregation. Just us.

If that sounds like something you’re ready for, DM me “YOGA100” to claim your spot before they’re gone.

⚠️ 50 spots only. No more. No less. Will you be one of them?

13/12/2024

💥 This Friday the 13th, fear stops here. 💥

If you’re waiting for a sign, THIS is it. Friday the 13th isn’t unlucky — it’s transformational.

For too long, the yoga world has been filled with “pass systems” and watered-down teachings.
But I’m calling in 50 students who are ready to transform their yoga practice from “just another class” to a powerful, connected, intentional journey.

No pass systems. No aggregation. Just us.
2 weekly classes.
35+ years of experience.
A direct connection to your teacher.

Today, Friday the 13th, I’m opening the virtual doors for 50 students only to join this movement. This isn’t luck.

It’s your moment to choose YOU.

💬 DM me “YOGA100” to claim 1 of 50 spots for €100/month.*

This is your chance to start fresh, grounded, and strong — just like today.

⚠️ 50 spots. No more. No less. Will you be one of them?

12/12/2024

✨ Big News: I’m Taking a Stand for Real Yoga ✨

After years of teaching in studios, I’ve made a decision that’s close to my heart. I’m stepping away from the “pass-hopping, aggregator-driven” model to bring you something much deeper and more meaningful.

For too long, I’ve seen how “yoga” is being sold as a commodity. 200 hours of training, rushed classes, superficial teachings — all while YOU, the student, are left craving something more.

I believe yoga should feel like home — not a transaction. This is why I’m creating a space where depth, community, and quality are non-negotiable.

So, I’m inviting 50 people to join me on this journey. It’s not for everyone. But if you’re ready for real, authentic practice — the kind that’s rooted in the East, not just Western trends — this is for you.

I’m opening up 50 spots only for students who value quality over quantity. No aggregators. No watered-down teachings. Just us. Real yoga. Real connection.

If that sounds like something you’re ready for, drop me a DM with “YOGA100” and I’ll send you all the details.

This is just the beginning. Are you ready to come with me? ❤️

14/11/2024

✨ Ready for a Transformational 2025—Online and Worldwide! ✨

I’m thrilled to announce that next year, I’m returning to my roots and teaching on my own terms—both in-person and online! In 2025, I’ll be leading exclusive teacher training, powerful workshops, and live online classes, making it easy to join from anywhere in the world. 🌍

📲 Join my WhatsApp group (link in bio) to stay connected and be the first to hear about upcoming online sessions and live classes. Amsterdam classes will have limited spots, so follow me on Instagram and join the WhatsApp group to secure your place.

🌟 2025 Weekly Class Schedule 🌟
Wednesdays (AM): Vinyasa
Thursdays (AM): Core
Fridays (PM): Vinyasa
Saturdays: Jivamukti | Ashtanga | Yoga Therapy

Let’s make 2025 a year of growth, connection, and deep transformation—whether you’re with me in Amsterdam or joining online. Can’t wait to share this journey with you!

15/08/2024