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JUST IN: Troops Nab Oil Thieves, Seize Weapons and Stolen Crude in Major Niger Delta OperationFrom October 21 to 27, 202...
14/11/2024

JUST IN: Troops Nab Oil Thieves, Seize Weapons and Stolen Crude in Major Niger Delta Operation

From October 21 to 27, 2024, troops of the 6 Division of the Nigerian Army, in collaboration with other security agencies, intensified their crackdown on illegal oil bunkering across Rivers, Delta, Bayelsa, and Akwa Ibom states, leading to multiple arrests and significant seizures.

Lieutenant Colonel Danjuma Jonah Danjuma, Acting Deputy Director of 6 Division Army Public Relations, reported the extensive operations resulted in the deactivation of 34 illegal refining sites, the destruction of 19 boats and eight vehicles, and the arrest of 27 suspected oil thieves. Over 215,000 liters of stolen petroleum products were seized across the Joint Operations Area (JOA).

In Rivers State, targeted operations in Abesa, Bukuma, and Bille in Degema Local Government Area led to the shutdown of three illegal refineries and the recovery of over 100,000 liters of illegally refined Automotive Gas Oil (AGO). In Ogba/Egbema/Ndoni LGA, troops seized arms and ammunition from a suspect involved in oil theft.

Similar outcomes were achieved in Delta, Bayelsa, and Akwa Ibom, where troops intercepted wooden boats loaded with stolen crude, dismantled illegal refining operations, and confiscated equipment linked to oil theft.

Major General Jamal Abdussalam, General Officer Commanding, 6 Division, commended the troops for their commitment, urging ongoing vigilance to secure the region and support safe socio-economic activities.

Donald J Trump emerges Victorious!* With seven results left to count, Trump held 266 electoral votes. Kamala Harris trai...
06/11/2024

Donald J Trump emerges Victorious!*

With seven results left to count, Trump held 266 electoral votes. Kamala Harris trailed at 216—a gap few had foreseen. The Republicans seemed poised to reclaim the Senate, marking a significant shift in Washington.

The implications of Trump’s return to the White House reach far beyond American borders. He has promised to end the wars in the Middle East and Ukraine, though his strategy for achieving peace remains uncertain.

Across Israel, polls showed a clear preference for Trump over Harris. Many believed his victory would bolster security for the Jewish state. As the votes poured in, Israeli Prime Minister Benjamin Netanyahu was swift to congratulate him. In a message to Trump and his wife, he hailed the “greatest comeback in history,” calling Trump’s return a “new beginning for America” and a renewed commitment to the alliance between Israel and the United States.

From London, Prime Minister Keir Starmer extended his own congratulations. “President-elect Trump, on behalf of the United Kingdom, congratulations on your historic win,” he said. Starmer spoke of the enduring bond between the two nations, expressing his eagerness to work with Trump on shared priorities—security, growth, innovation—promising the transatlantic partnership would thrive for years to come.

Kamala Harris, still vice-president, had yet to concede. Her aides remained silent in the wake of the defeat. For now, America and the world awaited the dawn of a new era.

Title: BREAKING FREE FROM DIGITAL DISTRACTION: _HOW TO REGAIN CONTROL OF YOUR LIFE_ Angela Iyobosa3-5 min ReadIntroducti...
11/10/2024

Title: BREAKING FREE FROM DIGITAL DISTRACTION: _HOW TO REGAIN CONTROL OF YOUR LIFE_

Angela Iyobosa

3-5 min Read

Introduction: In an age where our phones are always within arm’s reach and social media constantly calls for our attention, it’s no surprise that many of us feel overwhelmed and distracted.

While technology has brought many benefits, it has also led to an increase in distractions that prevent us from living fully present lives. It’s time to take back control, reduce the noise, and start living with purpose again.

The Digital Trap: Think about how many times a day you check your phone.

Whether it's for emails, social media updates, or mindless scrolling, the reality is that we are constantly being pulled in different directions. Each notification, each new message, drags us away from what really matters. The digital world has created a trap—one that keeps us entertained but often leaves us feeling empty.

Why It's Important to Disconnect: Our mental and emotional health are at stake.

Studies have shown that excessive screen time can lead to anxiety, depression, and even a reduction in productivity. In a world where multitasking is praised, we often forget that focus is the real key to success.

By constantly shifting our attention, we lose the ability to be fully engaged in the present moment, and that is a danger to our personal and professional growth.

Practical Steps to Break Free: Breaking free from digital distractions is not about abandoning technology altogether. It’s about managing how we use it.

Here are some of my steps to regain control:

Set Boundaries: Designate specific times to check your phone, email, or social media. Create ‘no-phone zones’ during meals, before bed, and while spending time with loved ones.

Turn Off Non-Essential Notifications: Every ping is a distraction. Limit notifications to essential communications like work or family. You don’t need to be alerted every time someone likes a post or sends a meme.

Schedule Time Away from Screens: Dedicate at least an hour a day to activities that don’t involve screens—whether it’s reading a book, exercising, or spending time outdoors.

Use Technology Mindfully: When you’re online, be intentional. Instead of aimlessly scrolling, decide what you want to accomplish and focus on that.

Prioritize Real-Life Connections: Human interaction is more valuable than any digital connection. Invest in building deeper, more meaningful relationships with the people around you.

The Benefits of Regaining Focus: When you reduce distractions and regain control over your time, you’ll notice several positive changes. Increased productivity, improved relationships, and a deeper sense of fulfillment are just a few of the rewards that come from intentional living.

By being present, you will make better decisions and achieve your goals more effectively.Conclusion: We live in a time where distractions are constant, but that doesn’t mean we are powerless. By taking simple steps to reduce digital interference, we can regain control of our lives and focus on what truly matters.

Don’t let the digital world control you. Break free and start living with intention today.

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