Adebowale Stores

Adebowale Stores Dealer in all kinds of soft drinks
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27/05/2023

Let’s maintain our unity as one people and one nation. Let’s support the new administration and build a Nigeria that we can all be proud of. Nigeria: Better Together!

*LONELINESS* 1. Loneliness does not depend on how many friends or relationships you have. You can experience loneliness ...
30/12/2021

*LONELINESS*

1. Loneliness does not depend on how many friends or relationships you have. You can experience loneliness even when you have a large social circle. It's about feeling from the rest of the world.

2. More than 60% of lonely people are married.

3. Loneliness distorts our perceptions of our relationships.

4. Loneliness is contagious in social networks.

5. Loneliness actually makes us feel colder.

6. Loneliness makes our bodies feel like under attack.

7. Loneliness Is Tied To Coronary Heart Disease And Stroke

8. Loneliness Is Tied To Lower Than Average Immune System.

9. At top-level universities found that although it’s true that leaders and CEOs often feel a burden on themselves for taking high-risk decisions; they don’t feel isolated or lonely.

10. Lonely people feel even more connected to people; and report fewer feelings of loneliness than you’d expect.

11. In Denmark, There Is A National Program That Urges People To Eat Together To Avoid Loneliness

12. FEELING LONELY IS A SIGNAL THAT YOU'RE HUNGRY FOR MORE CONNECTION.

13. YOU CAN EXPERIENCE LONELINESS EVEN WHEN YOU HAVE A LARGE SOCIAL CIRCLE.

14. IT'S NOT UNCOMMON TO FEEL MORE ALONE AS YOU GET OLDER. YOU FEEL MORE LONELINESS AS YOU AGE.

15. SOMETIMES IT TAKES A SPECIFIC TYPE OF FRIEND TO EASE LONELINESS.

16. MAKING FRIEND TIME A PRIORITY GUARDS AGAINST ISOLATION

17. Sometimes the person who tries to keep everyone happy, is the loneliest person.

18. Loneliness and the feeling of unwanted is the most terrible poverty.

19. Psychologically, loneliness is not about how many friends you have; it's about feeling from the rest of the world.

20. Loneliness is not dangerous, it's addicting. Once you see how peaceful it is, you don't want to deal with people.

21. The loneliest moment in someone's life is when they are watching their whole world fall apart, and all are they can do is stare blankly.

22. It hurts the most when the person that made you feel special yesterday and makes you feel so unwanted today.

23. Loneliness is mainly caused by not being able to communicate the things important to yourself and being misunderstood by others.

24. Self-Discovery - Focusing attention on yourself gives insight into fundamental values and goals, personal strengths and weaknesses.

25. In loneliness you feel self-conscious, anxious, or depressed, longing for interpersonal contact.

26. A psychological study suggests that when you are singing, all you see are happy couples. When you are committed, you see happy singles.

27. When alone, you can act however you feel without concern for what others think

28. While alone you feel calm, relaxed and free from everyday pressures. You fill time alone by watching television, reading, surfing the internet, or engaging in other distracting activities.

29. Being alone helps stimulate novel ideas or innovative expression.

30. Loneliness allows thinking about problems or decisions you face, and you attempt resolution.

31. Although alone, you feel close to someone you care about (absent friend, lover, deceased relative, etc.) the person's absence only strengthens your feeling of closeness.

32. While alone, you have a mystic like experience (i.e. transcending everyday concerns, being part of a greater whole) which can be interpreted religiously (close to God) or secularly (part of the natural order).

33. It's very healthy to spend time alone, you need to know how to be alone and not defined by another person.

34. If you want to go somewhere you like but no one else wants to, go by yourself. You will meet people with similar interests as you.

35. Staying quite doesn't mean you've got nothing to say, it means you don't think they're ready to hear your thoughts.

36. Being alone for a long time is as bad for your health as smoking 15 ci******es a day.*LONELINESS*

1. Loneliness does not depend on how many friends or relationships you have. You can experience loneliness even when you have a large social circle. It's about feeling from the rest of the world.

2. More than 60% of lonely people are married.

3. Loneliness distorts our perceptions of our relationships.

4. Loneliness is contagious in social networks.

5. Loneliness actually makes us feel colder.

6. Loneliness makes our bodies feel like under attack.

7. Loneliness Is Tied To Coronary Heart Disease And Stroke

8. Loneliness Is Tied To Lower Than Average Immune System.

9. At top-level universities found that although it’s true that leaders and CEOs often feel a burden on themselves for taking high-risk decisions; they don’t feel isolated or lonely.

10. Lonely people feel even more connected to people; and report fewer feelings of loneliness than you’d expect.

11. In Denmark, There Is A National Program That Urges People To Eat Together To Avoid Loneliness

12. FEELING LONELY IS A SIGNAL THAT YOU'RE HUNGRY FOR MORE CONNECTION.

13. YOU CAN EXPERIENCE LONELINESS EVEN WHEN YOU HAVE A LARGE SOCIAL CIRCLE.

14. IT'S NOT UNCOMMON TO FEEL MORE ALONE AS YOU GET OLDER. YOU FEEL MORE LONELINESS AS YOU AGE.

15. SOMETIMES IT TAKES A SPECIFIC TYPE OF FRIEND TO EASE LONELINESS.

16. MAKING FRIEND TIME A PRIORITY GUARDS AGAINST ISOLATION

17. Sometimes the person who tries to keep everyone happy, is the loneliest person.

18. Loneliness and the feeling of unwanted is the most terrible poverty.

19. Psychologically, loneliness is not about how many friends you have; it's about feeling from the rest of the world.

20. Loneliness is not dangerous, it's addicting. Once you see how peaceful it is, you don't want to deal with people.

21. The loneliest moment in someone's life is when they are watching their whole world fall apart, and all are they can do is stare blankly.

22. It hurts the most when the person that made you feel special yesterday and makes you feel so unwanted today.

23. Loneliness is mainly caused by not being able to communicate the things important to yourself and being misunderstood by others.

24. Self-Discovery - Focusing attention on yourself gives insight into fundamental values and goals, personal strengths and weaknesses.

25. In loneliness you feel self-conscious, anxious, or depressed, longing for interpersonal contact.

26. A psychological study suggests that when you are singing, all you see are happy couples. When you are committed, you see happy singles.

27. When alone, you can act however you feel without concern for what others think

28. While alone you feel calm, relaxed and free from everyday pressures. You fill time alone by watching television, reading, surfing the internet, or engaging in other distracting activities.

29. Being alone helps stimulate novel ideas or innovative expression.

30. Loneliness allows thinking about problems or decisions you face, and you attempt resolution.

31. Although alone, you feel close to someone you care about (absent friend, lover, deceased relative, etc.) the person's absence only strengthens your feeling of closeness.

32. While alone, you have a mystic like experience (i.e. transcending everyday concerns, being part of a greater whole) which can be interpreted religiously (close to God) or secularly (part of the natural order).

33. It's very healthy to spend time alone, you need to know how to be alone and not defined by another person.

34. If you want to go somewhere you like but no one else wants to, go by yourself. You will meet people with similar interests as you.

35. Staying quite doesn't mean you've got nothing to say, it means you don't think they're ready to hear your thoughts.

36. Being alone for a long time is as bad for your health as smoking 15 ci******es a day.

IMPORTANT INFORMATION_Kindly take note of the following information as ratified by the Minister of State for Education, ...
03/08/2020

IMPORTANT INFORMATION_

Kindly take note of the following information as ratified by the Minister of State for Education, Emeka Nwajiuba yesterday

• WAEC - Will start on the 17th of August, 2020

• NABTEB - Will start on the 21st September, 2020 and end on 15th of October, 2020.

• NECO - Will start on the 5th October, 2020 and end on 18th of November, 2020.

• BECE FOR JSS 3 - Will start on the 24th of August, 2020 and end on the 7th of September, 2020

• NCEE for Primary Six (Common Entrance into Unity Schools) - On Saturday 17th October, 2020.

• NBAIS - Will commence on 23rd September, 2020 and end on 17th October, 2020.

*NOTE 1:* NECO Registration is ongoing, will end by the 10th of September, 2020 and there would be no extension for the registration.

*NOTE 2:* WASSCE Private Candidates, 2020-Second series Registration has been extended to Friday, August 28, 2020

*Kindly share to Parents/Guardians, Teenagers and others concerned for their information.*

Have a lovely New Month❤️

08/06/2020

Dear Parents, due to *increase of children S*xual assault* we implore that our children should be *educated and enlightened from home* and it will be *concretize in school.*
Our children are *dieing in silence and experiencing emotional trauma*

*Children's Counselling : Follow-up Guide on S*xual Abuse*
------------------------------
kindly ask your children these questions regularly:👇

1. Mention the two types of body parts.

Ans: 👉 Public parts & Private parts.

2. What are private parts

Ans: 👉Your *personal body parts*.( Your own) That no one should touch, look at or play with.

3. What parts of the body make up each ?
Ans👉 Boys: P***s, sc***um, a**s, lap, buttocks....lips
Girls : Va**nal, breast, lap, buttocks, a**s..lips

4. Mention the two types of touches.

Ans: 👉Good touch & Bad touch

5. What is a good touch?

Ans: 👉 A Touch on any of the public parts.

6. What is a bad touch?

Ans: 👉A touch on any of the private parts (or areas around them)

7. If someone is trying to touch or play with your private parts, it is called what?

Ans: 👉S*xual Abuse

8. Who are those that can abuse you?

Ans: 👉 Anybody.
(Mention)

9. Say something about your lips.

Ans: 👉 No one must kiss me on my lips not even my mum & dad.

10. Where can s*xual abuse take place.

Ans: 👉 Anywhere
(Mention)

11. What do abusers tell their victims & are those things true?

Ans: 👉 " I will kill you,'
'Your mummy and your daddy will die'
' You will die if you tell anyone about it'
'Your parents will not believe you.....'
"They will blame you and beat you'.

*Parents, at this point, I want you all to note that some children don't tell when someone is s*xually abusing them because some parents can be very 'TOUGH' and the children - extremely scared of the backlash from the parents. This is indeed a very delicate issue which must be addressed with the utmost self-restraint, maturity and caution!*

7. What will happen to you if someone is trying to abuse

31/05/2020

WHAT IS TRUE LOVE???

When DJ Anyaloko....the journalist interviewing 2Face Idibia asked him why he chose to marry Annie Idibia out of all the women in his life?
He relaxed back on his sit, took a deep breathe in reflection and gently answered her with this:
“You see, Perro Adeniyi who gave birth to my first son graduated from a top UK University as a medical student and is now a doctor.

She is very beautiful and intelligent from a very wealthy family”. He continued “Sandra who gave birth to my other two kids is a dealer in expensive diamond and gold jewelries. She was already a multi-millionaire when I met her, she owns one of the most expensive houses in Banana Island. Her family too are very well to do”. He took another deep breathe and continued “Sumbo who gave birth to 2 kids for me is also a very intelligent first class Lawyer. She has worked on and won many big cases for so many wealthy men and women in this country and abroad, that’s how she made her money and she Too is very beautiful as well”.

Then with a loving gentle smile on his Face he took another deep breathe and said this “But you see Annie is from an average background like myself, we both started from nothing. She stuck by me through it all. When there was no car she hopped on bikes, took the bus and trekked with me, when there was no money or house or hit songs or or millions of albums sold or big awards and accolades, when I used to repeat just 3 sets of clothes, she would always hold my head, look into my eyes and tell me things will be fine one day. When I wasn’t handsome, she would call me her Prince Charming, when I wasn’t celebrated, she called me her KING and said she is my number one fan and to this day she still is. Even when I made it big as a musician and started misbehaving and controversies almost destroyed my career, she would go down on her knees and pray to God to show me the way and give me victory over my enemies.

Now if I was still that poor boy struggling to make it like every other young chap on the streets of Lagos, do you think a Doctor, a Lawyer and a multi-millionaire business woman will want to look at me twice or even have my kids? NO. So to answer your question, I didn’t chose who had more to offer me, I chose Annie because she offered me her all when we had very little”

Now this right here is what I call ‘TRUE LOVE’❤️❤️❤️ Lagos I don show one love my people. Happy weekend my people....
Don't forget the day of your little beginning.

Don’t change your color for a few people, maybe they are colorblind—Alhaji Albert Einstein
24/02/2020

Don’t change your color for a few people, maybe they are colorblind—Alhaji Albert Einstein

Good morning house n happy Val, please ooo no fumble today cut ur boo according to ur pucket, love is celebrated everyda...
14/02/2020

Good morning house n happy Val, please ooo no fumble today cut ur boo according to ur pucket, love is celebrated everyday ooo Naija hard.

*THIS LIFE**1.* _*Take risks in your life. If you win, you can lead; if you lose, you can guide.**2.* _*People are not w...
31/01/2020

*THIS LIFE*

*1.* _*Take risks in your life. If you win, you can lead; if you lose, you can guide.*

*2.* _*People are not what they say but what they do; so judge them not from their words but from their actions.*

*3.* _*When someone hurts you, don't feel bad because it's a law of nature that the tree that bears the sweetest fruits gets maximum number of stones.*

*4.* _*Take whatever you can from your life because when life starts taking from you, it takes even your last breath.*

*5.* _*In this world, people will always throw stones on the path of your success. It depends on what you make from them - a wall or a bridge.*

*6.* _*Challenges make life interesting; overcoming them make life meaningful.*

*7.* _*There is no joy in victory without running the risk of defeat.*

*8.* _*A path without obstacles leads nowhere.*

*9.* _*Past is a nice place to visit but certainly not a good place to stay.*

*10.* _*You can't have a better tomorrow if you are thinking about yesterday all the time.*

*11.* _*If what you did yesterday still looks big to you, then you haven't done much today.*

*12.* _*If you don't build your dreams, someone else will hire you to build theirs.*

*13.* _*If you don't climb the mountain; you can't view the plain.*

*14.* _*Don't leave it idle - use your brain.*

*15.* _*You are not paid for having brain, you are only rewarded for using it intelligently.*

*16.* _*It is not what you don't have that limits you; it is what you have but don't know how to use.*

*17.* _*What you fail to learn might teach you a lesson.*

*18.* _*The difference between a corrupt person and an honest person is: The corrupt person has a price while the honest person has a value.*

*19.* _*If you succeed in cheating someone, don't think that the person is a fool...... Realize that the person trusted you much more than you deserved.*

*20.*_*Honesty is an expensive gift; don't expect it from cheap pIfple.*

In 1990, Shina Peters built a house with N20 million naira; the same year Jim Ovia started Zenith Bank with the same amo...
31/12/2019

In 1990, Shina Peters built a house with N20 million naira; the same year Jim Ovia started Zenith Bank with the same amount.

Today, you and I don't have a room in Shina's house but I have an account in Jim's bank and probably you do too.

Shina's house was built in Iju Lagos and remains there till date.
Jim's bank started in a corner and now has over 500 branches in Nigeria, and many international branches.

Millions upon millions transact business in Jim's bank daily.
Shina's house is becoming dilapidated...in 2015, he SPENT more money to renovate the house and bought a Nissan Pathfinder with N10 million...additional liability, while in the same 2015, Jim's bank MADE a profit of N105.7 billion.

Zenith bank employs hundreds of thousands, and feeds their families.

This is the difference between Assets and Liability. If you buy a car for N20 million today, in 20 years time, you will be ashamed to drive it. On the other hand, if you invest that same amount in a lucrative business or in an asset, It may be worth billions in 20 years. ( Jim Ovia is now worth $980 million dollars, with the official dollar rate of N320, that means he is worth N313 BILLION NAIRA because of an investment of N20 million).

Spend the little money you have today wisely. Some people driving expensive cars today, are not aware that they are driving their future and the future of their children. Some people carrying iphone7 today, may not be aware that they are carrying their future.

When you are young, don't spend money. Invest it.
Every penny in your hand is like a seed, you can decide to eat it, or sow it. When you sow it, it will bear much more seeds later in future.

10/12/2019

In childhood 👶we smile for no reason, in adulthood 🧑we smile to hide the reason

With love ❤ from our ancestors

ADVICE TO MY FELLOW MEN ABOUT     THEIR PREGNANT WIVES...I am a man,but today I want us to discuss                      ...
29/11/2019

ADVICE TO MY FELLOW MEN ABOUT
THEIR PREGNANT WIVES...
I am a man,but today I want us to discuss
about PREGNANCY.
Do you know that certain things you do when your wife is pregnant actually contributes to state of health of the mother and unborn child?
Listen, it bothers me a lot when I see men showing no concern to their pregnant wife or fail to adjust to some temporary changes!!!
It's just 9 months, not like it's forever. Pregnancy is not bought in the market, neither is it a software downloaded from the internet. It's a seed planted by us men and is germinating. There has to be a carrier of that seed while it grows, and women have been given the responsibility to carry it.

Pregnancy is preparation to welcome
a new member into the family.
Pregnancy is a
journey fun filled, amazing etc.

Women differ in body changes. Although Pregnancy makes women do certain things in common.
■Once in a while she would nag
■Once in a while she would request for things unimaginable e.g she wants to eat okro and bread
■Once in a while she would get so lazy to make you your meals
■Once in a while she would want to stretch her legs on your laps. Please pardon her... carrying the baby ain't easy.
Her needs may be unsatisfiable at times.
The first Tri_mester of the journey can be so annoying. Like I say women differ from each other during pregnancy.
●While most women are busy vomiting.
●Most of them sleep like water leaf, they sleep off anywhere with the slightest chance even in the kitchen.
●While most women have fever.
●Most women be looking cranky and dry like Dustin powder.
●While most women add up weight.
●Most women appear like burnt offerings.
●Some even go round with White handkerchief spitting in it. ALL THESE ARE STILL OUR WORK.....
Please tolerate this, it's beautiful afterwards.
Her attitude becomes annoying, most times you cant stand her. But I get annoyed when I see men like me neglect their pregnant wife. She's not an abomination, neither is she a curse. I must say, it's not an easy journey for all.
The last Tri_mester is when we need to be extra patient, loving, enduring and understanding.
NOTE...
1) Always observe your wife's feet while pregnant, it swells often. Please give her a basin of water to soak her leg once in a while, it's one of the best treat women enjoy during pregnancy.
2) Ask her regularly how she feels and how the baby is. She's the carrier so she feels him/her move.
3) Tell her how beautiful she looks during pregnancy e.g " Honey see as the pregnancy make you fine, I will be impregnating you every month ooo" or even "is it my child that makes you fresh like this pass normal" Even if she has grown bigger in size cause of the pregnancy, celebrate her.
4) Don't be upset if she ever wakes you up by 2am to help massage her feet. We need to feel little of her discomfort and pain. She shouldn't carry it alone, it's our baby,we need to carry it together. (I don't mean physical carriage though).
5) No rule book stopped s*x during pregnancy, in short it's the best sef.... do it. It's not like the va**na stopped working during pregnancy. o boy continue the work that brings the pregnancy.
6) Don't be ashamed to take her out. Take her out once in a while to those lovie dovie places you used to go together. ...
Most times I wonder what crosses the heart of men when they see their pregnant wives. Carrying a child for 9 months isn't easy.
I urge all men to get closer to their spouses during pregnancy because that's one of the times she needs you most.

A big shout out to all men who fully stand
by their wives during pregnancy.
God bless you all.

A young man saw his primary school teacher at a ceremony.He greeted him with lots of respect and admiration, then said t...
27/10/2019

A young man saw his primary school teacher at a ceremony.

He greeted him with lots of respect and admiration, then said to him "Can you still recognize me Sir?"

'I don't think so' said the Teacher.

"The student recounted "I was your Student in the pry 5, I stole a wrist watch belonging to my classmate then, he came crying to you that his wrist watch had been stolen and you ordered all Students in the class to stand on a straight line, facing the wall with our hands up and our eyes closed so you could check our pockets."

"At that point, I became jittery and terrified of the outcome of the search. The shame I will face after other Students discovered that I stole the Watch, the opinions my Teachers will form about me, the thought of being named a 'thief' till I leave the School and my Parent's reaction when they get to know about my action. All these thoughts flowing across my mind, when suddenly it was my turn to be checked. I felt your hand slipped into my pocket and you brought out the Watch."

"I was gripped with fear, expecting the worse to be announced. I was surprised I didn't hear anything, but Sir, you continued searching other Students' pockets till you got to the last person."

"When the search was over, you asked us to open our eyes and sit on our Chairs."

"I was afraid to sit because I was thinking you will call me out soon after everyone was seated."

"But to my amazement, you showed the watch to the class, gave it to the owner and you never mentioned the name of the one who stole the watch."

"You didn't say a word to me, and you never mentioned the incident to anyone."

"Throughout my stay in the school, no Teacher or Student knew what happened. This incident naturally taught me a great lesson and I resolved in my heart never to take whatever wasn't mine I thought to myself, you saved my dignity."

Do you remember the story now Sir?"

The teacher replied, ''I vividly remember the story that I found the Watch in a pocket but I did not know in whose pocket because I searched your pockets while I also had my eyes closed."

25/10/2019

Delivery man

THOMAS EDISON AND HENRY FORDIn 1896, Thomas Edison, the great inventor who invented the electric bulb, was working on an...
03/10/2019

THOMAS EDISON AND HENRY FORD

In 1896, Thomas Edison, the great inventor who invented the electric bulb, was working on an idea to design a car when he heard that a young man who worked in his company had created an experimental car.

Edison met the youngman at his company's party in New York and interviewed him about the car. He was impressed! He had the same idea as the young man but he was considering electricity as the power source while the young man used gasoline engine to power the car. He slammed his fist down and shouted "youn man, that's the thing! You have it! .. I think you are on to something! I encourage you to continue your pursuits!"

With these words of encouragement from the most highly respected inventor in the United States at that time, HENRY FORD, continued his work, invented a car and became wealthy.

On december 9, 1914, Thomas Edison's laboratory and factory got burnt. He was 67years old and the damage was too extensive for insurance cover. Before the ashes were cold, Henry Ford handed Edison a cheque of $750,000 with a note saying that Edison can have more if he needed it!

In 1916, Henry Ford relocated his home to the building next to Edison's home and when Edison couldn't walk and was confined to a wheelchair by his doctors, Henry Ford also bought a wheelchair in his house so that he could run wheelchair race with his friend and mentor!

Thomas Edison made Henry Ford believe in himself and got a friend for life!

*LESSON*
Don't ever be jealous of other people's success. If you can't win a race, help the person in front of you to break the record!
Your candle will not lose its light when it lights up another candle!

Yes! This article is for us as imperfect humans to follow!! For those who think they have arrived, who think some persons are no longer in their circle/class, who thinks those they wined with yesterday have no values again, you know what? We are light for others to see, only if we know.

Feel free to share!

HOW TO SELECT YOUR BABY'S S*X.S***m cells are either X or Y. The Egg cell is always X. If X-S***m cell meets the egg(X) ...
09/07/2019

HOW TO SELECT YOUR BABY'S S*X.

S***m cells are either X or Y. The Egg cell is always X. If X-S***m cell meets the egg(X) the baby will be a Girl (XX). If Y-S***m cell meets the egg(X), the baby will be a Boy (XY). The Y-S***m cells move fast but die fast (its lifespan is about 24hrs). X-S***m cells move slowly but survive longer (up to 3-4days).

Therefore, if you have in*******se some days before ovulation, most of the Y-S***m cells would have died leaving mostly X-S***m cells to fertilized the egg

Here's a simple way to calculate your ovulation period.

1. From the first day you see the blood of your period.
2. Pick up a calendar and count 15 days including the first day of the blood stain.
3. Mark the 15th day with a pen.
4. Mark 3 days before the 15th day, and mark 3 days after the 15th day.
6. You will notice you have 7 days marked.
These 7 days are your ovulation/fertile days also known as unsafe period.
That is if you have s*x on any of these days, then you have 98% chances of being pregnant.
7. Do this every month diligently
For Example
1. If your period is 11th July, ,
2. 15 days after the first day of the blood stain will be on 25th of this July too (2weeks after) counting from 11th.
3. 15th day is on the 25th July
4. 3days before the 15th day is 22, 23, 24.
5. 3days after 25th July is 26,27,28.
6. 22-28th July (7days) is when you are ovulating. It is your fertile period.
**Don't forget that the 4 days is a reminder that s***m stays in the female body for about 4 days. Any s*xual contact in between ovulation period will form something ...
If you want a baby girl, have
s*x between 3 days before ovulation (22- 24th)
Female s***m swim slowly but can stay inside woman body for days without dying off,

For a baby boy on the main ovulation day and 3 days after 25th.(26,27,28)
Male s***m swim very fast but will get weak and die off if no egg found for a while leaving female s***m to finish the job ...........
MAJOR SIGNS THAT YOUR OVULATION HAS BEGAN...

You don't need a doctor, just relax. After 2 weeks you may feel the following:
1. Headache.
2. High body temperature.
3. Dizziness (feeling of tiredness and sleepiness).
4. Breast tenderness/ size increases just like when you are menstruating.
5. Increased s*x drive.
6. Light cramps or pain on one side of the pelvis.
7. Abdominal bloating.
8. Heightened sense of smell, taste or vision (you eat more).
9. Va**na mucus becomes slippery (if you notice, put it in between fingers...it stretches like thick catarrh or snail mucus...colorless like egg white. ..........
N/B: The instance here is for ladies with 30 days cycle. And someone who saw her period in July . If yours is 28, then it's 14 days and not 15 days.

24/05/2019

Religious tolerance in Britain!
When will we have such in Nigeria?
And we claimed to be religious people!
Which religion command us to kill ?

When you live in place everyone comes to you for something.
30/04/2019

When you live in place everyone comes to you for something.

For starts, you can review the topic with children by asking them these questions regularly:👇1. Mention the two types of...
11/04/2019

For starts, you can review the topic with children by asking them these questions regularly:👇

1. Mention the two types of body parts.

Ans: 👉 Public parts & Private parts.

2. What are private parts

Ans: 👉Your *personal body parts*.( Your own) That no one should touch, look at or play with.

3. What parts of the body make up each ?
Ans👉 Boys: P***s, sc***um, a**s, lap, buttocks....lips
Girls : Va**nal, breast, lap, buttocks, a**s..lips

4. Mention the two types of touches.

Ans: 👉Good touch & Bad touch

5. What is a good touch?

Ans: 👉 A Touch on any of the public parts.

6. What is a bad touch?

Ans: 👉A touch on any of the private parts (or areas around them)

7. If someone is trying to touch or play with your private parts, it is called what?

Ans: 👉S*xual Abuse

8. Who are those that can abuse you?

Ans: 👉 Anybody.
(Mention)

9. Say something about your lips.

Ans: 👉 No one must kiss me on my lips not even my mum & dad.

10. Where can s*xual abuse take place.

Ans: 👉 Anywhere
(Mention)

11. What do abusers tell their victims & are those things true?

Ans: 👉 " I will kill you,'
'Your mummy and your daddy will die'
' You will die if you tell anyone about it'
'Your parents will not believe you.....'
"They will blame you and beat you'.

*Parents, at this point, I want you all to note that some children don't tell when someone is s*xually abusing them because some parents can be very 'TOUGH' and the children - extremely scared of the backlash from the parents. This is indeed a very delicate issue which must be addressed with the utmost self-restraint, maturity and caution!*

7. What will happen to you if someone is trying to abuse you and you don't tell?.

Ans: 👉

- The abuser will continue to abuse you and threaten you the more.
- It will affect your studies because you won't be able to concentrate.
- You will be unhappy/depressed.
- You could be physically harmed and your life could be in danger
- You could contract diseases- HIV/AIDS, *please ,kindly explain more on this to them.*

8. What are the things you should & should not do to avoid been s*xually abused?

Ans👉 Don't go anywhere without your parent's consent.

Don't talk to strangers.

Don't allow anyone lie on you.

Don't allow anyone tell you to put off your clothes/pants.

No one must ever touch or play with your private parts.

You must tell at any attempt by anyone.

SCREAM, RUN, REPORT........and so on

Here are some rhymes on S*x education

Hints : 👉
* My body belongs to me......
* My head, my shoulder, my private parts.......
* When you go to the bathroom anytime.....
* If you touch my private parts ,I will........

AN IMPORTANT NOTICE
kindly take note of the following actions which these young ones accused some parents of ...👇

👉Watching films where kissing & other intimate action occurs ......
👉Dressing up in their presence.
👉Bathing them together in the bathroom, either same s*x or opposite s*x ( very wrong)
👉 Sometimes leaving them naked in front of other siblings.
👉Entrusting them with people.

...and so on.

Please, take note of all these and avoid them and other similar unhelpful practices.

Conclusively, 🙏🙏🙏🙏, please let everyone be vigilant in looking after our kids.

We must never be negligent regarding them and also know that *No one*, may be absolutely trusted with our kids. But, since you cannot always be with them all the time, please do review the session with them at least every month.

This will immunize them against becoming victims of terrible predators waiting out there to prey on little innocent ones.
May the Almighty God protect us all and our families from evils.

Thank you all and God Bless.

☝pls🙏 let's teach our pupils\students and children all this,may God save us and our children from molesters🤲

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