Gayawa Health & Allied Science Initiative for Adaptation

19/03/2022

05/03/2022

Illolin shan magungunan Bature ba bisa ka'ida ba
Shan magani ba tare da ka'ida ba yana daya daga cikin manyan kuskuren da mutanen mu, ke aikatawa a kuda yaushe, wanda hakan ke haifar da matsaloli nan da can. Wasu matsalolin nan take ake iya fahimtar su, wasu kan suna daukar lokaci mai tsawo.
Menene magani
Magani wani sinadari ne wanda ake amfani dashi wajen warkar da cutuka ( maganin cuta).
Muna da magunguna iri daban daban, kowane magani yana da yadda yake aiki, inda yake aiki,matsalolin da zai iya haifarwa a jikin mutum da ma yadda zaibi ya fita daga cikin jiki.
Kamar yadda jikin mutum yake da sassa daban daban, haka magani ma yake aiki a kowanne sashi na jikin dan adam.
Haka kuma akwai magungunan da mutanen suke sha a lokaci daya, wanda wadannan magunguna aikin su iri daya ne. Ma ana ina kasha daya bai k**ata ka sha daya ba, misali magungunan ciwon jiki, ciwon kai, zazzabi da sauransu. Zaka ga mutum ya dauki ciwo takwas mai 100mg yasha tare da diclofenac shima 100mg yasha bayan dukkan su abu daya ne. Ko kuma kaga mutum ya hada su da fildine yasha, da sauran maka manta misalai irin wadannan. Wanda hakan yana daya daga cikin hatsarin kamuwa da cutar ulcer.
Haka magunguna masu ɗauke da sinadarin caffeine k**ar su sudrex,cafenol, Panadol extra da sauransu wanda dukkansu abu daya ne yayi su. Paracetamol da caffeine ne kawai acikin su

To be continued insha Allah
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05/03/2022

Assalamu alaikum waraha matullahi ta ala wa baraka tuhu
Muna yiwa yan uwa na wannan gida mai Albarka fatan alkhairi da fatan zamuyi hutun karshen mako lafiya

03/03/2022

Our motto: unity and progress among health cadres

28/02/2022

PEPTIC ULCER DISEASES

Ciwon olsa ta zama daya daga cikin manyan cutuka da suke damun al'ummah a kasar mu ta Najeriya.

Peptic Ulcer Disease : (Gyembon Ciki) general name na na ulcern ciki gabaki daya.

Ita Peptic ulcer ( gyembon ciki ko ciwon ulcer ) ya kasu kashi uku k**ar :

1- Gastric Ulcer (Gyenbo wadda take k**a Fatar ciki ciki)
2- Duedenal Ulcer ( Gyenbo wanda take k**a hanji)
3- Esophagus Ulcer (Gyenbon maqogwaro)

Ciwon Olsa tana zuwa da alamomi diyawa gasu k**ar haka:

1- Konawar zuciya
2- Ciwon Cikin
3- Rashin cin abinci
4- Tashin Zuciya
5- Amai
6- Ciwo har a gadon baya
7- Kashi da jini ko bakkin kashi
8- kumburin ciki
9- ciwon cikin
10- Daukewar numfashi.

Me yake kawo ciwon Olsa ?

* Kwayar cutar bakteriya mai suna H- pylori shi yake kawo ciwon Olsa , Haka kuma yawan shan maganin dauke ciwo k**ar su Aspirin, Shan taba (sigari) da kuma shan Giya suna taimaka sosai wajen kawo ciwon Olsa.

Ta wacce hanya ake daukan Kwayar cutar olsa ?

- Mutum yakan iya daukan wannan koyar cutar ta hanyar musyar yawu (saliva) ko lokocin kiss.

- Mutum yakan iya daukan wannan kwayar bakteriyan ta hanyar ruwan sha da kuma abinci .

Idan ruwan sha ko abinci ya gurbanta da bayan gida ko fitsarin mai ciwon, wanda hakan yana faruwa ne ta hanyoyi da yawa.

Mesa ita ciwon olsa ba'a warkewa da wuri ?

Ba Ba'a warkewa bane , ana warkewa daga cutar Olsa ko wacce iri amma abinda yake faruwa shine :

1- Rashin shan magani yadda yak**ata , yau anwayi gari shan magani barkatai yazama ruwa dare a najeriya , mafi yawa kwayoyin cutar ansaba musu da wannan maganin har yazama suna jurewa .

2- Za kaga mutum ana bashi maganin wata daya ko sati biyu a ranan da yafara shan maganin idan yaji sauki shikenan ya rabu da maganin dai lokocin da alamomin cutar yasake zuwa zaici gaba da shan magani.

3- Misali ace kwayar cutar ana samunshi daga gurbaceccen ruwa , To ana shan magani kuma ana cigaba da shanceccen ruwan kaga babu maganar warkewa .

4- Rashin bin ka'idodin likita ya gaba gaba wajen hana warkewan wannan ciwo na Olsa.

5- Shan magunguna barkatai ba tareda Izinin likita ba musamman magungunan olsa da sunan zai warkar maka da olsa, da kuma amfani da magunguna na gargajiya wanda ba'asan kanta ba.

Shawara ga masu ciwon olsa:

1- A kauracewa wadannan Abinci :
- Abinci mai yaji
- Abinci mai daci
- Abinci Mai sami
- Abinci masu Gas
- Abinci masu dauke da Acid kakar tumaturi.

2- A daina amfani da hayaki ko wacce iri ko tabar sigari, wiwi ko sh**ha sabida suna daga cikin Abubuwan da suke haddasa olsa Kuma suna sananta olsa.
3- Adaina amfani magungunan dauke ciwo irinsu Aspirin, Ibuprofen, cataflam, Naproxen, Feldene, da sauransu.

4- A rage shan giya domin yawan shan giya yana daga cikin abubuwan da suke kawo olsa Kuma suke sananta Olsa.

5- A tabbatar an tace sannan a tafasa ruwan da ake da kwawato akai kafin amfani.

6- A yawaita amfani da kayan lambu musamman cavage (kabeji) yana taimaka wajen dakile ciwon olsa.

7- Sai Kuma zuwa ga likita domin Tabbatar da cutar da Kuma bada magani.

Lafiya uwar jiki