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Mfon Frank backup page

Mfon Frank backup page This page is all about Entertainment,fun and learning
Teachings and everything is a content
(22)

15/01/2025

Good Evening Fam
It's Wednesday
Happy WCW
To All The pretty Ladies

15/01/2025

The amount of water a person should drink each day can vary based on several factors, including age, s*x, activity level, climate, and overall health. However, a common guideline is:

- **About 2.7 liters (91 ounces) for women**
- **About 3.7 liters (125 ounces) for men**

This includes all fluids consumed, not just water. A general recommendation is to drink when you're thirsty and to pay attention to your body's signals. Additionally, factors such as exercise, hot weather, and health conditions may increase your need for water.

It's always a good idea to consult with a healthcare professional for personalized advice.

15/01/2025

Sugar, primarily in the form of glucose, serves several important functions in the human body:

1. **Energy Source**: Glucose is a primary source of energy for the body's cells. It is especially crucial for the brain, which relies heavily on glucose for its energy needs.

2. **Metabolic Function**: Sugar plays a key role in various metabolic processes. It is involved in glycolysis, the Krebs cycle, and other metabolic pathways that produce ATP (adenosine triphosphate), the energy currency of the cell.

3. **Storage of Energy**: Excess glucose can be converted into glycogen and stored in the liver and muscles for later use. When blood sugar levels drop, glycogen can be broken down back into glucose to maintain energy levels.

4. **Regulation of Blood Sugar Levels**: The body regulates blood sugar levels through hormones like insulin and glucagon. Insulin helps cells absorb glucose, while glucagon triggers the release of glucose from glycogen stores when needed.

5. **Synthesis of Biomolecules**: Sugars are involved in the synthesis of nucleotides (the building blocks of DNA and RNA) and certain amino acids, as well as in the formation of glycoproteins and glycolipids, which are important for cell structure and function.

6. **Flavor and Palatability**: Sugars enhance the flavor of foods, making them more enjoyable to eat, which can encourage the consumption of energy-rich foods.

While sugar is essential for energy and various bodily functions, it's important to consume it in moderation. Excessive intake of added sugars can lead to health issues such as obesity, type 2 diabetes, and heart disease. It's generally recommended to obtain sugars from natural sources, such as fruits and vegetables, rather than from processed foods high in added sugars.

15/01/2025

I gained 23,080 followers, created 596 posts and received 143,632 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

14/01/2025

I want to say a big thank you to God Almighty
And to Facebook for this great opportunity
Thank you my followers for your genuine support

14/01/2025

I want to say a big thank you to God Almighty for this blessing
And also thank you Facebook for the opportunity
Thank you my followers
For your genuine support

14/01/2025

Happy new week whatsoever you shall touch shall prosper 🙏🙏

14/01/2025

I am really not finding it funny here oooo

14/01/2025

Good Evening Fam

12/01/2025

Happy Sunday Fam
I wish you all the best of Life

12/01/2025

Congratulations to us all

12/01/2025

Story time
Happy weekend

11/01/2025

Guys I am seeing set up on my page

11/01/2025

I am missing everyone

11/01/2025

Village life no easy ooooo

11/01/2025

Good Afternoon Fam

09/01/2025

Beautiful view

09/01/2025

GOOD Evening. YOU MAY NOT NEED TO FEAR THE STORM BECAUSE NOT ALL STORMS COME TO DESTROY, SOME COME TO CLEAR THE DEBRIS AND SIEVE WHOSE MIND IS NOT RIGHT WITH YOU OUT OF YOUR LIFE. ONLY THE RIGHT ONES HAVE WHAT IT TAKES TO REMAIN IN YOUR LIFE AFTER THE STORM. ANYONE THAT GOES WITH THE STORM IN YOUR LIFE IS NOT MEANT FOR YOU. WHEN YOU STAND RIGHT IN A RELATIONSHIP ANYONE WHO IS NOT STANDING RIGHT WITH YOU WILL BE SHAKEN OFF YOU BY THE STORM.
HAPPY FIRST WEEKEND OF THE YEAR 2025.

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Jos

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