Ego-Oyibo

14/12/2024

God's faithfulness is a constant in an ever-changing world; trust in His promises, for He never fails.

14/12/2024

Big shout out to my newest top fans! 💎

Linda Frank, Stanley Chibuzor Ujowundu, Callistus Ntiegbulem, Nike James, Cesar Redubla, Josephine Arnold, MaryNengi Fam Page, Joy Magdasal, Reynaldo Sevilleno Sardoma, Prince Darlington Uche, Elizabeth Hidalgo-tabula, Ruel Fernandez Canciller, Jovelyn Sigba Abo

12/12/2024

May the Lord bless our endeavors and grant us success in all we do. 🙏

11/12/2024

Three reasons why you should consider adding cashew nuts to your diet:

1. Nutrient-Rich: Cashew nuts are packed with essential nutrients such as vitamins, minerals, and healthy fats. They are a good source of protein, healthy monounsaturated fats, vitamins E, K, and B6, as well as minerals like copper, magnesium, and zinc. Including cashew nuts in your diet can help boost your nutrient intake.

2. Heart Health: Cashew nuts contain heart-healthy monounsaturated fats that can help reduce the risk of heart disease. These nuts are also a good source of antioxidants like flavonoids, which have been linked to lower levels of bad cholesterol and reduced inflammation in the body, further supporting heart health.

3. Weight Management: Despite being calorie-dense, cashew nuts can actually aid in weight management when consumed in moderation. The healthy fats and protein in cashews can help you feel full and satisfied, potentially reducing overall calorie intake. Additionally, the nutrients in cashew nuts support metabolism and energy production, which may benefit weight management efforts.

11/12/2024

Adding soursop to your diet can offer a range of nutrients and potential health benefits, while also adding a delicious tropical flair to your meals. Just remember to enjoy soursop as part of a balanced diet for optimal nutrition and wellness.

11/12/2024

Mango 🥭

11/12/2024

Remember, your health is your greatest wealth. Take care of your body, mind, and soul, for they are the foundation upon which your life is built.

11/12/2024

Shout out to my newest followers! Excited to have you onboard!

Lisa Butterfield, Mil Lenobrac Eignalhen, Roland S. Samaco, Jimwil Rey S Ugbamen, Vladimir Macantan Amita, Anie Ando Morales, Samal Sanjaykumar, Yrneh Lamangore, Erol Aniversario, Bidhi Chand Bedi, Joesifiel Antonio Calsena, Rosemarie Pepito Maluya, Marjun Pahayahay Calunod, Cris Gaurano, Aileen Escalante, Lin Ellena, Grace Palma, Maricel Amanao Gongora, Tessie Maralit Abril, Jan Jan Escote Vlog, Joel Minoza Joson, Aaron Roa Cabrera, Digit Tsikirayi Moyo Dewa, Dennis Lacbayo Estremos, Jenny Nobleza, Susan Sinogalbanaag, Diego Relivo Napoles, Ngella Noel, Drin Camata, Carlos Alvarez, Marilou Malou Abenido, Loila Budlao Labita, Pebrero Dese Noybe, Remie Exito Erdao, Randy Tumangob, Habibur Rahaman, Merlyn Francisco Baroro, Bhw Isabela Vlog, Jovelyn Tampepe, Bebe Palmes, Nestor Jr T Waga

10/12/2024

Self-care is not selfish; it is the highest form of self-respect.

09/12/2024

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

Joy Magdasal, Elizabeth Hidalgo-tabula, Aileen Escalante, Roland S. Samaco, Michael Tilos Dela Cruz, Cherry Pie Arellano, Mamaganda Elizabeth, Roel Sumayang, Linie Pagkaliwagan, Lilybeth Fernandez, Jenny Nobleza, Verginia Comahig Yangzon, Amarachi Victoria, Joesifiel Antonio Calsena, Vladimir Macantan Amita, Salva S. Oligan, Bhw Isabela Vlog, Jujie Castillo Magluyan, Jaime Gile, MaryNengi Fam Page, Waway Pizarras Nisnisan, Ugonna Kenneth Nwokocha, Mary Ogiri, Mayram Olazno Ylata, Joselito Songalia, Maria Abrogar, Nestor Jr T Waga

09/12/2024

We are forever grateful, Lord, for the grace that sustains and uplifts us each day. 🙏

08/12/2024

With Lorna Gillego Duro – I just made it onto their weekly engagement list by being one of their top engagers! 🎉

08/12/2024

Find joy in simplicity and fulfillment in living a life that aligns with your values and blessings.

07/12/2024

Live within your means, not beyond, for true wealth lies in contentment, peace of mind, and gratitude for what you have.

06/12/2024

I want to give a huge shout-out to my top Stars senders. Thank you for all the support!

Jane Josol Martin

05/12/2024

Learn to be grateful to God always, for in gratitude, we find abundance; in thankfulness, we find peace; and in appreciation, we find blessings beyond measure.

05/12/2024

I got 413 reactions and 468 replies on my recent top post! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

Helen Ene Attah, Osagioduwa Loveth Amayo, Salva S. Oligan, Mary Ogiri, Obiageri Basil-Chigbundu, Joy Magdasal, Jane Josol Martin, Fe Suico Ouano, Bongeka Qwabe, Josephine Arnold, Ranilo Apo Datuin, Stanley Chibuzor Ujowundu, Venzkie-Estenzo Joromat Butal Ares, Callistus Ntiegbulem, Amanda Davidson, Ugonna Kenneth Nwokocha, Mayna Khatun, Marry Quitoriano, Meribeth Vallejos- Gaston, Saheedat Oshodi, Jujie Castillo Magluyan, Merlyn Abanilla, MaryNengi Fam Page, Ramon Barotilla, Theresa Ndubuisi Elabor, Mamaganda Elizabeth, Uchenna Ukaonu, Rose Monte Calvo