STARJ

09/02/2024

03/01/2024

🎉 Facebook recognized me as a top rising creator this week!

28/12/2023

26/12/2023

24/12/2023

I've received 200 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

22/12/2023

PROMOTE YOUR PAGE HERE. LET'S GROW TOGETHER

21/12/2023

GOOD MORNING GUYS. LET'S GROW TOGETHER. PLEASE FOLLOW STARJ AND Anthony Okoye AND BE FOLLOWED BACK

20/12/2023

FOLLOW STARJ AND GAIN FOLLOWERS

20/12/2023

GOOD MORNING GUYS. PLEASE FOLLOW MY PAGE

19/12/2023

EVENING PROMO: FOLLOW Anthony Okoye AND BE FOLLOWED BACK

19/12/2023

AFTERNOON PROMO, LET'S GROW TOGETHER

19/12/2023

I've just reached 500 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

19/12/2023

LET'S GROW TOGETHER. FOLLOW Anthony Okoye

18/12/2023

FOLLOW FOR FOLLOW: FOLLOW Anthony Okoye AND BE FOLLOWED BACK

18/12/2023

PROMOTE YOUR PAGE NOW: LET'S GO

17/12/2023

Promotion Time. Follow for Follow: for Solum and be followed back

17/12/2023

If you’re a content creator, post your page link on the comment…

Mentees pls follow and support their page

Also use the first l!nk on the comment to subscribe to my YouTube channel 🙏😘

09/12/2023

KEEPING FIT AT HOME

05/12/2023

*If you didn't know, know it from today*

▪️Both the legs together have 50% of the nerves of the human body, 50% of the blood vessels and 50% of the blood is flowing through them.
*Walk*

▪️ It is the largest circulatory network that connects the body.
*So Walk daily*

▪️Only when the feet are healthy then the convention current of blood flows , smoothly, so people who have strong leg muscles will definitely have a strong heart. *Walk*

▪️Aging starts from the feet upwards.
*Walk*

▪️As a person gets older, the accuracy & speed of transmission of instructions between the brain and the legs decreases, unlike when a person is young.
*Please Walk*

▪️In addition, the so-called Bone Fertilizer Calcium will sooner or later be lost with the passage of time, making the elderly more prone to bone fractures.
*WALK*

▪️Bone fractures in the elderly can easily trigger a series of complications, especially fatal diseases such as brain thrombosis.
*Walk*

▪️Do you know that 15% of elderly patients generally, will die max. within a year of a thigh-bone fracture !!
*Walk daily without fail*

▪️ Exercising the legs, is never too late, even after the age of 60 years.
*W A L K*

▪️Although our feet/legs will gradually age with time, exercising our feet/ legs is a life-long task.
*Walk 10,000 steps*

▪️Only by regular strengthening the legs, one can prevent or reduce further aging.
*Walk 365 days*

▪️ Please walk for at least 30-40 minutes daily to ensure that your legs receive sufficient exercise and to ensure that your leg muscles remain healthy.
*KEEP WALKING*

03/12/2023