Ruthbella Ikhide

16/10/2023

Until you heal the wounds of your past, you are going to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with ci******es,...

16/10/2023

Until you heal the wounds of your past, you are going to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with ci******es, with s*x; But eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, Stick your hands inside, pull out the core of the pain that is holding you in your past, the memories and make peace with them.

-Iyanla Vanzant

Until you heal the wounds of your past, you are going to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with ci******es,...

21/09/2023

Shame is a strong, hurtful feeling of being unlovable because of our Mistakes and errors.
Shame is not innate, it is acquired.
If you think you aren't good enough, you must have been told by someone, you must have learnt it.
You can let go of shame and embrace your vulnerability.
Embracing our vulnerabilities is risky but not as risky as giving up our dreams, purposes, life's pursuits and joy.
It's only when we are brave enough to explore the darkness, we will discover the infinite power of our light.

Embrace your vulnerability, guilt and shame will flee. 🥰❤️

Shame is a strong hurtful feeling of being unlovable because of our mistakes and errors. Shame is not innate, it is acquired. if you think you aren't good en...

08/09/2023

11/08/2023

Narcissistic Personality Disorder

21/06/2023

We serve a God who breathes life into the shattered soul and creates something new and more beautiful than ever before. And you are never so broken that God can’t make something beautiful out of your life.

Dare to believe it, sweet friend.

Lysa TerKeurst

03/04/2023