Real Men's Quote

16/02/2023

16/02/2023

Life isn’t all joy & so don’t be overburdened with worries when u face challenges. The fact of the matter is that everyone has a bigger challenge than what u see, so stop thinking as if urs is the biggest ever. Don’t let the fear of ur challenges overwhelm u. Stay positive & be happy in life & know that the problems u go through in life are temporary & will fade away with time. Know that the greatest challenge or obstacle that u’ll ever have to overcome’s ur mind; if u can overcome that, u can overcome anything. Focus on what u can do today to make tomorrow better. Nothing should stop u permanently in ur forward march since u’ve within u the power to overcome whatever life throws at u. Be urself & never doubt ur ability to succeed; just work hard with a purpose & it’ll happen. Just bear in mind as Martin Luther King Jr said “The ultimate measure of a man isn’t where he stands at the moment of comfort & convenience, but where he stands at times of challenge & controversy.” Life u must know’s a matter of choices & every choice u make, makes u. Just don’t stress & keep safe. Good Day🍀🌹🌸🌺🌻💐🌷🍁🌼☘️🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

28/12/2022

Suspect Narrates How He Killed His Girlfriend😭😢

28/12/2022

HOW TO STAY HEALTHY IN THIS FESTIVE PERIOD

Christmas🎄& New Year🪐 are notoriously a time to indulge, but don’t let this be the green light to overindulge! You can still enjoy all the festivities of this season without too much impact on your health and waistline.
Remember!
- Diabetes
- High Blood Pressure
- Fibroids
- High Blood Sugar
- Prostate enlargement
- Delay in Urination
- Infection
- Eye problem
- Arthritis
- Rheumatism
- Erectile Dysfunction
- Abnormal Urination
- Hernia etc...

Most times we concentrate too much on festive preparation and its enjoyment while we forget the condition of our health. Careless consumption during this period often triggers our health condition.

Remember!
_Measure and Watch Your Weight.

_Limit Unhealthy Foods and Eat Healthy Meals.

_Take Multivitamin Supplements.

_Drink Water and Stay Hydrated, and Limit Sugared Beverages.

_Exercise Regularly and Be Physically Active.

_Get Enough Good Sleep.

_Stay on Alcohol and Stay Sober.

Note!
Supplements are good and recommendable to keep us healthy and away from symptoms associated with health issues with no worries about precautions because they are made from herbs additionally helping build immune and nourishes the organ system.

28/12/2022

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Amazing Legitimate Way To Increase Income
Financial Freedom

28/12/2022

Everyone has a story to tell, a lesson to teach & a wisdom to share, but one tough lesson in life that one has to learn’s that, not everyone wishes u well. Not everyone will have the heart u’ve & not everyone will appreciate u & what u do for them, but just be urself & move on with ur life. Know that in life, u’ll certainly come into contact with so many people with different attitudes towards u, but don’t give a toss to them & don’t lose sleep over them either. Stay focused & always bear in mind that sometimes u’ve to do what’s best for u & ur life & not what’s best for everyone else. Don’t fall a victim to what ur detractors would wish for u & don’t be defined by what they say. Be very positive with urself & all u do in life. Have self belief & let nothing stop u from ur dreams. Yes, there’ll be obstacles, there’ll be mistakes, but with hard work, there’re no limits. Whatever u do, don’t get stuck on the one thing that ruins ur day. Life’s too short to waste on negativity & so don’t stress. Always strive to be happy. It’s well. Good morning.🍀🌹🌸🍁🌺💐🌷🌻🌼☘️🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 See less