Dear Woman,
Have you ever noticed how often you get caught in a repetitive cycle of negative self-talk and self-sabotage? It can be challenging when we become our own worst critics.
Check out the phrases that may frequently cross your mind or linger as negative thoughts
"I am shy."
"I am not confident.
"I am too old."
"I am too young."
"I don't have money."
"I don't think I can do this."
Each of these statements can create a heavy weight of doubt and limit your potential. It's time to say, "Enough is enough!" You have the power to make meaningful adjustments in your life. If you don’t, you might find yourself stuck in one place, unable to move forward.
Remember, our unconscious mind influences our conscious thoughts and behaviors. The beliefs we hold can shape our reality, in ways we're not even aware of.
Take a moment to reflect on this, Your thoughts are not your identity; they are simply thoughts.
You can challenge and change them. By doing so, you can break free from self-imposed limitations and step into a greater version of yourself.
Listen to this: 👇
#KFT
#kemiflorencetowoju
#LifePurposeJourney
#becomingapurposefulwomanwithkft
#fulfilingpurposeofcreationbyliftingothers
Here are some valuable insights to consider as you seek clarity on how to live a purposeful life.
#KFT
#kemiflorencetowoju
#becomingapurposefulwomanwithkft
#fulfilingpurposeofcreationbyliftingothers
Last December, after I had just finished a one on one counseling session with one of my clients who was preparing for her wedding, she called me back and asked a straightforward question about How I discover my purpose I clarified whether she meant my purpose as a counselor or as a coach, and she said both. We ended up talking for two hours about purpose, marriage, career, potential, and talents.
I shared some insights based on my personal life experiences and the knowledge I have acquired along the way. While I also assessed her thoughts, she provided her answers.
These are some questions that revolved around the topic of "purpose." Listen to it.
My next video will be about finding and living with purpose.
#KFT
#kemiflorencetowoju
#becomingapurposefulwomanwithkft
#fulfillingpurposeofcreationbyliftingothers
Show me your friends and I will show you your future"
Nurturing meaningful connections with others can bring joy, support, and fulfillment to our lives.
1:Self-Reflection
When I started coaching/counseling clients who are couples, On the topic of self-reflection, I pointed out to them that before each of them can develop positive relationships that will withstand the test of time, each of them must first understand who he/she is before understanding their partner.
Yes, it's not always easy to express who we are, our unique self, that's why it's good to make time for self-reflection, acknowledging your values, boundaries, and emotions."
2: Empathy and Active Listening
So many people are no longer patient with others instead, they display selfishness when it comes to hearing others out. I am more of a listener than a talker. This quality makes people drawn to me and want to confide in me. So empathy and active listening are the foundations of positive relationships. Seek to understand others' perspectives, and show you care through engaged listening. Don't be in a conversation where you do all the talking alone.
3: Effective Communication
You don't need to have known each other for ages before you cultivate effective communication between or among yourselves. Don't say what will hurt the other person deliberately if you want to connect with them.
"Clear and compassionate communication is key. Be honest, direct, and respectful in your interactions, and make sure to resolve conflicts constructively."
4: Support and Encouragement.
Connecting with others should be combined efforts and not one-sided. There was an online trend last week about "nsaku" Which will come from both one person and should reciprocated by the other person. Life is give and take.
So, positive relationships thrive on mutual support and encouragement.
Celebrate others' successes, offer help when needed, and encourage a sense of belonging."
Friends who don't celebrate with you dur
If you want your spouse to support your dreams, you first need to support theirs.
I remember when my husband and I had just gotten married and I had to move back to Minna, Niger State. That was where I had served as an NYSC corper and met him.
I joined him there, briefly before all of us relocated back to Abuja. At that time, he owned a limited company specialized in ICT, Engineering, and sales.
I watched him organize training sessions for staff in government schools, judiciary staff, Nigeria Police, and Paramilitaries personnel covering both the practical and theoretical aspects.
During this time, I was also pursuing a postgraduate program in computer science at the Federal University of Technology Minna after earning my first degree in Geophysics from Ambrose Alli University Ekpoma.
During the holidays, I took the opportunity to learn the practical aspects of computers from some of his staff, most of whom were boys, including those who came for their industrial training (IT). Together, we would dismantle a Central Processing Unit (CPU) and then couple it back. The HDD, RAM, ROM, motherboard, processor, power pack, and VGA cables are what I found to be quite interesting.
One day, my husband had outside training sessions at two different locations. He took one of his staff members with him, while two other boys were assigned to another location. I was left alone with a lady who came for her IT and a recent graduate from the company. When students began arriving at the hall that we used for training. I decided to step in for the first time and pair the students according to their skill levels, and I chose to teach them the basics.
Most of the time, they were paired in twos or threes, and I gradually trained them.
My husband was thrilled that I was helping to fill the gap left by a lack of staff, but what he didn’t know was that teaching computer theory and practicals wasn’t my thing, I was only doing it to support him.
Fast forward to when we arrived i
Have you ever found yourself wondering why you do the things you do? Or have you spent time thinking about what your purpose in life is ?
It's important to know that we’re not just here to exist, we all have a unique calling(s) that are unique, and might even change as we go through different stages in life.
Your purpose is what motivates you to move forward, even on the tough days when you feel discouraged.
So how do you know whay your purpose(s) is
What is your "Why"!
#KFT
#kemiflorencetowoju
#LifePurposeJourney
#BecomingAPurposefulWoman
#fulfillingpurposeofcreationbyliftingothers
The Power of Positive Thinking
Every time you tell yourself, "I can't do this," you create a mental barrier that hinders your progress.
This negative mindset can prevent you from reaching your full potential. However, when you choose to push through challenges and believe in your abilities, you open doors to endless possibilities.
By adopting a positive attitude and perseverance, you can overcome obstacles and achieve greatness.
Success is not just about talent, it's about determination and resilience. When you commit to your goals and maintain a can-do spirit, you set yourself on a path to becoming the best in your field.
#KFT
#kemiflorencetowoju
#BecomingAPurposefulWoman
#fulfilingpurposeofcreationbyliftingothers
Let me share a story about how I first experienced a shift in my perspective about living a life of impact and purpose. Even though I had limiting beliefs, I later got back on track.
I have always shared how I used to say I would like to be a top executive in a big office, I am not against white-collar jobs. You can also impact people while doing your 9-5.
Anyway, the first shift ever that opened my eyes to a purposeful life, even though I didn't pursue it immediately,I will still say it was my first turning point. I had just finished my last papers from AAU Ekpoma and was still hanging around afterwards. While in my off-campus rented apartment sketching a picture of a friend, I had always loved sketching, and I would draw to look exactly like the people I was drawing. Sometimes, I go to my friend's place who are also artists.
Back to my story,
As I was still sketching, two young people, a guy, and a lady, knocked on my door; they were out evangelizing, going from hostel to hostel, and they handed me a flier inviting me to their fellowship on campus. I told them that I was a graduate but would try to attend their next service. They collected my number for follow-up and sent me reminders.
I had the fellowship that I attended as a student WLBC campus fellowship, and served as an usher. We had been sent off and were even given valuable gifts, so I don't feel the need to show up there again.
When I got to that fellowship I discovered that it was a newly established one. Their worship and praise ministrations were powerful, and it got to the time of sermon, this young lady mounted the pulpit and preached a message that was full of great wisdom that surpassed her age. " Be a preacher of God's words", I can't forget the topic of her message. I was genuinely amazed and wondering how and when she got herself equipped with those powerful messages, I started jotting down as much as I could to refer back to it later. At the same time, I found myself envisioning mysel
You will enter your realm of glory in the name of Jesus's!
#KFT
#kemiflorencetowoju
#tcgmi
#fulfilingpurposeofcreationbyliftingothers
You will dance a dance of joy before the end of this month!
Good things are coming your way!
#KFT
#kemiflorencetowoju
#tcgmi
#fulfilingpurposeofcreationbyliftingothers
Preparation of the medical outreach and church's dedication that took place on the 20th to 22nd of December 2024.
God took absolute control.
I pray for you 2025 is your year of testimonies and new songs!
#KFT
#tcgmi
#fulfilingpurposeofcreationbyliftingothers
The fast lane to success or failure begins with your mindset".( kft).
Whether you succeedd or not, it has to do with what you believe and confess to yourself. The Bible says, "As he thinketh in his heart, so he is".And " Out of the abundance of heart the mouth speaketh".
The reason why people often pick familiar misery over foreign happiness is because of their mindset look at this scenario, a young lady who had encountered many failures in business have developed a low self-esteem and over time become a pessimist...I don't think I can ever succeed again, or a young man who had got several rejections from seeking employment and had developed negative outlook to life will say, "I don't think I deserve good things of life that's why this job is not coming through.
Limiting beliefs and self doubt all stems up from Negative mindset .In other to conquer it and unlock your potential it will start with a shift.
Let's dive in
#KFT
#kemiflorencetowoju
#beapurposefulwoman
#fulfilingpurposeofcreationbyliftingothers