bodymindsoul Magazine

05/12/2024

☕ 𝐂𝐨𝐟𝐟𝐞𝐞 𝐨𝐧 𝐚 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝐚𝐟𝐭𝐞𝐫𝐧𝐨𝐨𝐧 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐮𝐬𝐮𝐚𝐥 𝐫𝐨𝐮𝐭𝐢𝐧𝐞? Why not make it extraordinary this time— , , and ?

Imagine sipping your favorite brew while exploring deeper perspectives on , life, and . Join Master Umesh H. Nandwani for an intimate session that goes beyond small talk. This is your opportunity to ask the burning questions, uncover hidden insights, and step into a journey of self-discovery and growth.

But it doesn’t stop there—follow it up with the 3rd Eye Activation Session on Tuesday to unlock your spiritual potential further. December just got more purposeful and powerful! 🌌

Grab the deal here: https://bit.ly/TGS-PKG25

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02/12/2024

As we come to the end of this year, let’s to on all the moments—big and small—that have shaped our journey.

What are you most for in 2024? Whether it’s personal , new experiences, or the challenges that made you stronger, gratitude is the key to closing the year with and fulfillment.

Let’s share and celebrate our growth together. Drop your gratitude reflections in the comments! 💬

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25/11/2024

When was the last time you treated yourself with the you deserve? Remember that your potential is , your worth immeasurable, and your dreams valid.

Be with yourself. Celebrate your wins, your mistakes, and remind yourself that you are a part of something extraordinary.

You are more powerful and capable than you realize.

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24/11/2024

🌿 for Our Nature Connection Community!

Thank you to everyone who made the final Nature Connection of 2024 a success! Together, we explored the beauty of , the power of nature, and the strength of community.

We hope you left feeling recharged, inspired, and ready to spread the ripple of we cultivated today.

✨ Want more and updates on our future events? Hit the follow button and join our growing community dedicated to mindfulness, self-love, and connection.

And…
🌟 What was your of the day? Let us know in the comments below!

🧡💚💜

The Golden Space (Malaysia)
Guardians of Mother Earth Global
bodymindsoul Magazine
Bodymindsoul Fest

18/11/2024

𝐊𝐢𝐧𝐝𝐧𝐞𝐬𝐬 𝐒𝐭𝐚𝐫𝐭𝐬 𝐖𝐢𝐭𝐡𝐢𝐧 💖

We’re quick to others, to them, to show them love. But how often do we give ourselves that same grace? Pause today and ask: 𝘏𝘢𝘷𝘦 𝘐 𝘣𝘦𝘦𝘯 𝘬𝘪𝘯𝘥 𝘵𝘰 𝘮𝘺𝘴𝘦𝘭𝘧 𝘭𝘢𝘵𝘦𝘭𝘺?

✨ Speak gently to yourself.
✨ Celebrate your small wins.
✨ Take a moment to rest when you need it.

Kindness to yourself isn’t selfish—it’s essential. You can’t pour from an empty cup. So let’s start this week with self-love and . You deserve it. Start today. 🌼

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17/11/2024

🌿 𝗟𝗮𝘀𝘁 𝗡𝗮𝘁𝘂𝗿𝗲 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝗼𝗳 𝟮𝟬𝟮𝟰: 𝗔 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗼𝗻 𝗼𝗳 𝗞𝗶𝗻𝗱𝗻𝗲𝘀𝘀 🌿

Nature has a profound lesson for us—it can be gentle, yet also destructive, just like life. But within its gentleness lies . Think of the warmth of the morning sun, the refreshing drizzle of rain, or the calming breeze.

This 𝟮𝟰𝘁𝗵 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿, join us for the 𝗳𝗶𝗻𝗮𝗹 𝗡𝗮𝘁𝘂𝗿𝗲 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝗼𝗳 𝘁𝗵𝗲 𝘆𝗲𝗮𝗿, led by 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗻𝗮 𝗧𝗲𝗻𝗴, in conjunction with 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗞𝗶𝗻𝗱𝗻𝗲𝘀𝘀 𝗗𝗮𝘆. Together, we’ll invite into our body, mind, and soul and practice , , and for ourselves.

Let’s be kinder to ourselves and let this ripple out to those around us. 🌟

📅 𝗗𝗮𝘁𝗲: 24 November 2024 (Sunday)
🕒 𝗧𝗶𝗺𝗲: 7:30 AM - 9:00 AM
📍 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧: Bukit Jalil Recreational Park

✨ 𝗙𝗿𝗲𝗲 𝘁𝗼 𝗷𝗼𝗶𝗻! Register now: https://bit.ly/NatureConnectionNov2024

💚 Let’s end the year with kindness and connection. See you there! 🌳

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12/11/2024

With only left in 2024, it’s the perfect time to reflect and set our in a transformative journey for 2025. 🙌🏻

It’s never too late to step into , elevate your understanding, and open yourself to new perspectives on life. Join us this December with Master Umesh H. Nandwani and take the first step toward a more enlightened, empowered version of yourself.

Let’s walk this path together, embracing and our inner light.

Are you ready to begin?
Why wait when you can take action now?

👇🏼👇🏼👇🏼
>>> https://bit.ly/TGS-PKG25

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11/11/2024

🌌 𝟭𝟭.𝟭𝟭: 𝗨𝗻𝗹𝗼𝗰𝗸𝗶𝗻𝗴 𝘁𝗵𝗲 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗲’𝘀 𝗠𝗲𝘀𝘀𝗮𝗴𝗲 🌌

While many see November 11 as the ultimate day for shopping deals, in the spiritual's perspective, 11.11 holds a much deeper meaning. It's not just about catching discounts; it’s a powerful master number that serves as a cosmic gateway to transformation—a message from the universe inviting us to go deeper within and align with our true intentions.

𝗪𝗵𝗮𝘁 𝗱𝗼𝗲𝘀 𝟭𝟭𝟭𝟭 𝗺𝗲𝗮𝗻 𝗳𝗼𝗿 𝘂𝘀?
In teachings, 1111 is often seen as a sign of . It’s a reminder to set clear intentions, to focus on our dreams, and to release what no longer serves us. Today, take a moment to pause and ask yourself: 𝘞𝘩𝘢𝘵 𝘪𝘴 𝘮𝘺 𝘥𝘦𝘦𝘱𝘦𝘴𝘵 𝘥𝘦𝘴𝘪𝘳𝘦? 𝘈𝘮 𝘐 𝘢𝘭𝘪𝘨𝘯𝘦𝘥 𝘸𝘪𝘵𝘩 𝘮𝘺 𝘵𝘳𝘶𝘦 𝘱𝘶𝘳𝘱𝘰𝘴𝘦?

𝗘𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗡𝗲𝘄 𝗕𝗲𝗴𝗶𝗻𝗻𝗶𝗻𝗴𝘀
1111 is also a signal for . Just as we welcome new deals today, let's also welcome new thoughts, new beginnings, and a renewed commitment to our inner . Reflect on where you want to go, and remember: every time you see 1111, the universe is gently guiding you to live more consciously.

Let’s make this 11.11 about more than just the “best deal” — let’s make it about becoming the best version of ourselves. 💫

🧡💚💜


#1111

04/11/2024

Stepping out of comfort zone might be unease, but the beauty that comes after worth that leap. 🎉

22/10/2024

One of our lovely merchant - Madhu from UniLavender will be going live shortly. Check this out as he shares more on the importance of a good sanitary pads. 💜💜

🌸 守护你每一个周期，关爱从细节开始！

22/10/2024 8PM 到时见啦~~

19/10/2024

fans If you’ve registered but didn’t receive a text, please DM us! 😊

Not registered yet? It’s not too late—secure your spot today: https://bit.ly/NatureConnectionOct2024

🧘‍♂️ Join us for a special morning of partner yoga and nature healing—for free! 🌳✨

🌿 𝗥𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁 & 𝗛𝗲𝗮𝗹 𝘄𝗶𝘁𝗵 𝗡𝗮𝘁𝘂𝗿𝗲 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 🌿

Feeling disconnected from your body and mind? The stresses of life can leave us feeling isolated, overwhelmed, and anxious. You are not alone—many of us face these silent battles.

But you don’t have to carry it alone. Join us for 𝗡𝗮𝘁𝘂𝗿𝗲 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 on 𝟮𝟬𝘁𝗵 𝗢𝗰𝘁𝗼𝗯𝗲𝗿, a special event for 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵, where we’ll explore healing through partner yoga in the beauty of nature. 🌳

Led by 𝗦𝘂𝗰𝘆 𝗖𝗵𝗮𝗻 this fun and mindful session is designed to help you stretch, reconnect with yourself, and rejuvenate your mind, body, and spirit. 🌿

✨ 𝙇𝙚𝙩’𝙨 𝙧𝙚𝙡𝙖𝙭, 𝙧𝙚𝙛𝙡𝙚𝙘𝙩, 𝙖𝙣𝙙 𝙝𝙚𝙖𝙡 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧. Remember, you’re never alone on this journey. 🌟

📅 𝗗𝗮𝘁𝗲: 20 October 2024
🕒 𝗧𝗶𝗺𝗲: 07:30 AM - 09:00 AM
📍 𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: Bukit Jalil Recreational Park
🔗 𝗥𝗦𝗩𝗣: https://bit.ly/NatureConnectionOct2024

Guardians of Mother Earth Global

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17/10/2024

𝐅𝐞𝐞𝐥𝐢𝐧𝐠 𝐎𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝? 𝐏𝐫𝐨𝐭𝐞𝐜𝐭 𝐘𝐨𝐮𝐫 𝐄𝐧𝐞𝐫𝐠𝐲 𝐢𝐧 𝐉𝐮𝐬𝐭 𝟓 𝐌𝐢𝐧𝐮𝐭𝐞𝐬!

In conjunction with 𝘔𝘦𝘯𝘵𝘢𝘭 𝘏𝘦𝘢𝘭𝘵𝘩 𝘈𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴 𝘔𝘰𝘯𝘵𝘩, we’re sharing practical ways to keep your and . Learn how to create an protection bubble that keeps you safe and uplifted no matter where you are. 🌿✨

Read the full article to try it out and meet Sucy Chan in person at Nature Connection this weekend to explore more tools for your well-being! 💚

👉 https://bodymindsoul.com.my/create-an-energy-protection-bubble-in-5-minutes/

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Everything including your body is energy. Do you know that you can manage and protect your own energy to feel positive and enhance your well-being?

14/10/2024

🌿 𝗥𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁 & 𝗛𝗲𝗮𝗹 𝘄𝗶𝘁𝗵 𝗡𝗮𝘁𝘂𝗿𝗲 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 🌿

Feeling disconnected from your body and mind? The stresses of life can leave us feeling isolated, overwhelmed, and anxious. You are not alone—many of us face these silent battles.

But you don’t have to carry it alone. Join us for 𝗡𝗮𝘁𝘂𝗿𝗲 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 on 𝟮𝟬𝘁𝗵 𝗢𝗰𝘁𝗼𝗯𝗲𝗿, a special event for 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵, where we’ll explore healing through partner yoga in the beauty of nature. 🌳

Led by 𝗦𝘂𝗰𝘆 𝗖𝗵𝗮𝗻 this fun and mindful session is designed to help you stretch, reconnect with yourself, and rejuvenate your mind, body, and spirit. 🌿

✨ 𝙇𝙚𝙩’𝙨 𝙧𝙚𝙡𝙖𝙭, 𝙧𝙚𝙛𝙡𝙚𝙘𝙩, 𝙖𝙣𝙙 𝙝𝙚𝙖𝙡 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧. Remember, you’re never alone on this journey. 🌟

📅 𝗗𝗮𝘁𝗲: 20 October 2024
🕒 𝗧𝗶𝗺𝗲: 07:30 AM - 09:00 AM
📍 𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: Bukit Jalil Recreational Park
🔗 𝗥𝗦𝗩𝗣: https://bit.ly/NatureConnectionOct2024

Guardians of Mother Earth Global

🧡💚💜

12/10/2024

𝘾𝙤𝙣𝙜𝙧𝙖𝙩𝙨 𝙩𝙤 𝙩𝙝𝙚 𝙣𝙚𝙬 𝙘𝙧𝙚𝙖𝙩𝙞𝙫𝙚 𝙨𝙤𝙪𝙡𝙨! 🎨

As you begin your journey at , remember - your creativity knows no bounds!

Dream big, push your limists, and always trust your abilities. The world needs your unique vision, and this is just the beginning of your masterpiece.

Keep creating, keep expressing, keep shining, and keep believing in yourself!

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10/10/2024

𝗙𝗿𝗼𝗺 𝗕𝗿𝗲𝗮𝗸𝗱𝗼𝘄𝗻 𝘁𝗼 𝗕𝗿𝗲𝗮𝗸𝘁𝗵𝗿𝗼𝘂𝗴𝗵: 𝗔 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗼𝗳 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 💫

Mental health struggles can often feel like the end, but sometimes they are the beginning of something transformative. This article shares an story of how one person's breakdown became the catalyst for deep personal growth and . 💚 Thank you Listia Ast for sharing this on bodymindsoul Magazine's platform.

If you're facing a tough time, know that there's at the end of the tunnel.

Read the full article here: https://bodymindsoul.com.my/breakdown-to-breakthrough/

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Suffering from burnout and was spiraling down emotionally, Dr. Listia made a drastic change to enable her get back on track to fulfill her true mission.

07/10/2024

𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝗶𝘀 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵.

In the hustle and bustle of everyday life, we often forget to check in with our own minds. Remember, mental wellness starts with self-awareness. This month, let’s make a conscious effort to pay attention to our mental health and encourage those around us to do the same. You are worthy of care, , and —especially from yourself. 🌿

✨ 𝘞𝘩𝘢𝘵’𝘴 𝘰𝘯𝘦 𝘵𝘩𝘪𝘯𝘨 𝘺𝘰𝘶’𝘭𝘭 𝘥𝘰 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘮𝘦𝘯𝘵𝘢𝘭 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘵𝘰𝘥𝘢𝘺? 𝘚𝘩𝘢𝘳𝘦 𝘸𝘪𝘵𝘩 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘦 𝘤𝘰𝘮𝘮𝘦𝘯𝘵𝘴 𝘣𝘦𝘭𝘰𝘸! 𝘓𝘦𝘵’𝘴 𝘴𝘱𝘳𝘦𝘢𝘥 𝘱𝘰𝘴𝘪𝘵𝘪𝘷𝘪𝘵𝘺 𝘢𝘯𝘥 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘦𝘢𝘤𝘩 𝘰𝘵𝘩𝘦𝘳 𝘰𝘯 𝘵𝘩𝘪𝘴 𝘫𝘰𝘶𝘳𝘯𝘦𝘺. ✨

🧡💚💜

03/10/2024

Have you ever felt 𝗺𝗲𝗻𝘁𝗮𝗹𝗹𝘆 𝗲𝘅𝗵𝗮𝘂𝘀𝘁𝗲𝗱, 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘁𝗼 𝗯𝗼𝘂𝗻𝗰𝗲 𝗯𝗮𝗰𝗸 from life’s daily challenges? In today’s fast-paced world, mental resilience is more crucial than ever.

Unfortunately, many of us are from one of the most powerful resources available: 𝐍𝐚𝐭𝐮𝐫𝐞. We often overlook how spending time in nature can profoundly impact our mental well-being and boost our resilience.

What if simply being in could help you strengthen your mental resilience and find a , balanced state of mind? In honor of 𝗢𝗰𝘁𝗼𝗯𝗲𝗿'𝘀 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵, we’ve explored this powerful connection.

Our latest article from Ruyi reveals how nature can be your greatest ally in cultivating mental strength and . It’s time to reconnect with the natural world around us.

Dive into “𝘕𝘢𝘵𝘶𝘳𝘦'𝘴 𝘙𝘰𝘭𝘦 𝘪𝘯 𝘔𝘦𝘯𝘵𝘢𝘭 𝘙𝘦𝘴𝘪𝘭𝘪𝘦𝘯𝘤𝘦” and discover how nature can be a source of calm and . 🌳

We at have experienced firsthand how grounding ourselves in nature leads to a clearer mind and a stronger sense of self.

Click the link below to read the full article and take your first step toward a more resilient mind!
👇💎👇💎
https://bodymindsoul.com.my/natures-role-in-mental-resilience/

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Discover how unlearning misconceptions and reconnecting with nature can transform your mental well-being.