Brovember

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Mexico
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Brovember

Brovember is an initiative of the Rio Grande Cancer Foundation that focuses on men’s health.

24/01/2025

🎉 Join Us for the RGCF 2025 Pickleball Smash

We’re proud to partner with the Rio Grande Cancer Foundation for this exciting event! 💜 RGCF plays a vital role in our community, offering financial support and resources to families battling cancer, ensuring they can focus on what matters most.

This tournament is more than just pickleball—it’s a chance to rally together for an incredible cause. Whether you’re competing or cheering from the sidelines, your participation helps make a difference.

Link in bio for more details!

Let’s come together to smash cancer one d**k at a time! 💪

22/01/2025

(2min read) Can eating a specific food or following a particular diet help prevent or delay dementia caused by Alzheimer’s disease? Many studies suggest that what we eat affects the aging brain’s ability to think and remember. These findings have led to research on general eating patterns and wh...

21/01/2025

Use this Go For Green handout to build a balanced and nutrient-rich plate to fuel your performance with 3 simple steps.🍽️ https://ow.ly/vMA750Uvlwz

21/01/2025

(2min read) Research has shown that people who take regular exercise may be up to 20% less likely to develop dementia than those who don't take regular exercise. This came from some analysis that combined the results of 58 studies into exercise and dementia. It has been shown that going from being i...

16/01/2025

(2min read) January is the month we make promises to ourselves about improving our lives. And while we may swing for the fences in January, come March we may have trouble getting off the bench. Experts agree that a mindful approach to your New Year’s resolutions may be your best bet to score. Here...

15/01/2025

(2min read) The best healthy dinner incorporates a balance of different food groups. Meals with lean protein sources like grilled chicken, fish, tofu, or lentils, combined with a variety of colorful vegetables and whole grains such as quinoa, brown rice, or whole-grain pasta, make for a nutritious d...

14/01/2025

(1min read) Paying for a gym membership or investing in huge home gym equipment can be daunting and may discourage people from starting an exercise routine. Even the most well-intentioned people may find the time, space and financial hurdles too large to overcome. Fitness experts say the best thing....

12/01/2025

Grab a Miner Brew at the Don while you cheer the Miners to victory tonight!

Watching the game at home? Six packs to-go available at the tavern. 🍻

11/01/2025

(3min read) Emotional goals are the objectives you set to move yourself toward a specific emotional state or improve your overall mental health and emotional regulation. This could mean anything from controlling your anger, so you don’t lose your temper with others to developing a more positive ou...

11/01/2025

RGCF 2025 PICKLEBALL TOURNAMENTSponsored by Sun City Pickleball Club. Proceeds from this event benefit the Rio Grande Cancer Foundation FRIDAY, JANUARY ...

10/01/2025

(1min read) You start a journal by simply writing down your first entry about anything and everything that interests you. Ideally, you will have a special book or notepad for your journal entries - but it's not essential. Your journal, which is significant to only you, it is a written record of your...

08/01/2025

(2min read) Even with the strongest intentions, sticking to a new diet can be difficult. Many people fail at keeping a healthier diet because they overlook the most important first step: grocery shopping.Here are some tips for grocery shopping when starting a new diet:• Make a list: A shopping lis...

07/01/2025

(3min read) So, you made promises over the holidays that 2025 will be the year you consistently exercise. The question is, how to start. We got you: The easiest exercise plan to start with is a routine that focuses on walking for a moderate amount of time, incorporating simple bodyweight exercises l...

07/01/2025

Thank you El Paso! It has truly been an honor to serve you, the citizens of El Paso! See you soon! -Oscar

05/01/2025

(1min read) With ‘Dry January’ becoming more of a thing and many people deciding to curb their alcohol intake in the new year, here is a refreshing mocktail to get you started. Berry Lemonade Sparkler Lemonade in general is a great drink for people who want something refreshing but lower on calo...

04/01/2025

(2min read) Setting mental health goals involves identifying specific areas you want to improve in your wellbeing, then creating actionable, measurable goals that are achievable within a set timeframe, often using the "SMART" approach (Specific, Measurable, Achievable, Relevant, and Time-bound) to e...

03/01/2025

(1min read) What National Day on January 4th celebrates those who accumulate and hoard tidbits of useless trivia? National Trivia Day, of course! The holiday recognizes the collectors of unconnected, irrelevant data, facts, history, and quotes each year. They are the ones who usually proffer astound...

Dirección

616 N. Virginia Street , Ste D
Xilitla
79902

Página web

http://Www.rgcf.org/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Brovember publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

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Videos

El Paso Mayor, Oscar Leeser is a cancer survivor. He credits his surviving cancer to early detection and encourages everyone to get screened.

Like the Brovember page and you will be registered to win a $50 Dad Package for Father’s Day courtesy of Texas Lather featuring cool soaps and grooming products for men.