11/12/2025
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This year I had a few objectives:
👉Take care of my mental health, I wanted to start therapy and work on myself.
👉Exercise consistently, I wanted to eat better, have follow up from a professional and have a routine.
👉Work in media (didn’t know which media but I wanted to work in what originally was my career -communication).
I started in January, in the order mentioned. I tackled my goals and worked on making the time, preserving energy for what I want to prioritize, focusing and recentering when I feel drained, learning to bring back my own attention to what matters.
I hired a trainer at the beginning of the year and for the first time I started liking exercise. Later I changed trainer and continued the path to learn what my body can do and how to also manage energy to do an activity after work. Training at the gym gave me the opportunity to learn about trust and also to develop technique, and I put myself in the student role again in something I am not very good at, many moments were hard but I had to trust the process just like I ask my students to do.
November came and I realized with the launch of I had actually ticked that last box. If you haven’t listened, link is my bio 😇
One thing I didn’t plan but happened which has been the cherry on the cake, is that I’m studying to be a transformational coach. Originally started it to understand more about the human behavior and emotions. The further I go, the more I understand that it all starts with how I see and shape the world around me.
I am looking forward to a year of growth, creativity, and new ventures. What are you putting on your plate in 2026? Share with me in the comments or PM 💌
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