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26/01/2021

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#王者荣耀

06/01/2021

05/01/2021

玩玩看~

30/12/2020

Do yo u know about 80/20 diet?

I like that last piece of advice. "You can have that cheeseburger, she said, just don’t get a Whopper and double fries"

您知道80/20的饮食习惯吗？

我喜欢最后一条建议。她说：“你可以吃那个芝士汉堡，就是不要吃汉堡包和炸薯条。”

https://www.healthline.com/health-news/does-80-20-diet-actually-help-you-lose-weight -is-the-80/20-diet?

This latest diet plan allows dieters to still enjoy some of their favorite, less healthy foods in moderation.

22/12/2020

Compounds formed in your body and contained in foods are antioxidants. They help protect the cells from damage caused by free radicals known as potentially harmful molecules.

They can cause a state known as oxidative stress when free radicals accumulate. This can destroy your DNA and other essential cell structures.

在人体中形成并包含在食物中的化合物是抗氧化剂。 它们有助于保护细胞免受自由基（称为潜在有害分子）的损害。

当自由基累积时，它们会导致一种称为氧化应激的状态。 这会破坏您的DNA和其他重要的细胞结构。
https://www.healthline.com/nutrition/foods-high-in-antioxidants

Antioxidants help defend your cells from damage. These 12 foods are high in antioxidants and can help keep your cells healthy.

22/12/2020

Working as an IT industry specialist, I've seen how rapidly the technology has progressed not just in terms of computing capacity, but also to the possibility of easily accessible AI and data science today. This also implies that our human genetic knowledge is now generated much faster than it can be organized or analyzed or interpreted or implemented.

作为IT行业专家，我已经看到该技术的发展速度不仅在计算能力方面，而且在当今可以轻松访问的AI和数据科学的可能性方面也是如此。 这也意味着我们人类基因遗传知识的生成速度远远超过了其组织，分析，解释或实施的速度。

Learn how the dramatically increased quantities of data—and the methods for analyzing this data—are changing the theory and practice of healthcare.

21/12/2020

Have you been regularly suffering from Acne? During younger days, I still remember I suffered from Acne in which one of the main ingredients in managing the scars is to apply Kojic Acid after the Acne has subsided.

您是否经常患有青春痘？ 在年轻的时候，我仍然记得我患有青春痘，其中治疗疤痕的主要成分之一是在青春痘消退后应用曲酸。

https://www.healthline.com/health/beauty-skin-care/how-to-remove-dark-spots-caused-by-pimples

Dark spots caused by acne are technically called post-inflammatory hyperpigmentation. This occurs after the inflammation of the pimple subsides and the new cells contain too much melanin.

19/12/2020