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Sreynut Som-សំ ស្រីនុត

Welcome Everyone!This channel basically making vlogs about something fun and positive vibes, .....

09/07/2024

ខ្ញុំមិនដែលខ្លាចក្នុងការដើរលេងម្នាក់ឯងនោះទេ តែអ្វីដែលខ្ញុំខ្លាចបំផុតនោះគឺថាទៅម្នាក់ឯងអត់មានអ្នកថតរូបអោយ🤧😩

25/06/2024

If you never try, you’ll never know.
Credit: Sreynut Som

06/05/2024

ឃើញគេចែករំលែករឿងកំពុងល្បីនៅចិន (Fat Cat ) ឆ្លៀតឪកាសនឹងសុំចេញសារចែករំលែកបទពិសោធន៍តិច 😆😃
Letting go of someone we love can be one of the most difficult and painful experiences we may face, but sometimes it's necessary for our own well-being and personal growth. Here are some steps to help me navigate this challenging process.
🌸Acceptance: Acknowledge that the relationship has come to an end or that it's not healthy for us to continue holding on. Acceptance doesn't mean we have to stop loving the person, but it means recognizing the reality of the situation.
🌸Feel our Emotions: Allow ourself to grieve and feel the full range of emotions that come with letting go—sadness, anger, confusion, and even relief. Suppressing our emotions will only prolong the healing process.
🌸Set Boundaries: Establish clear boundaries with the person we're letting go of. This may involve limiting contact, unfollowing them on social media, or avoiding places where we're likely to run into them. Boundaries are essential for our own emotional well-being.
🌸Focus on ourself: Shift our focus inward and prioritize our own self-care and personal growth. Engage in activities that bring joy and fulfillment, whether it's spending time with friends and family, pursuing hobbies, or practicing mindfulness and self-reflection.
🌸Seek Support: Lean on our support network—friends, family, or a therapist—who can provide comfort, guidance, and perspective during this difficult time. Don't hesitate to reach out for help when we need it.
🌸Forgiveness: Forgive ourself and the other person for any hurt or mistakes that may have occurred in the relationship. Forgiveness doesn't mean condoning or forgetting what happened, but it's a necessary step toward letting go and finding peace.
🌸Release Attachments: Let go of any attachments or expectations we have regarding the person or the relationship. Understand that we can't control their actions or decisions, and focus on freeing ourself from emotional attachments that may be holding us back.
🌸Focus on the Future: Look ahead and envision a future filled with new possibilities and opportunities for growth. Trust that letting go of this relationship is opening the door to new experiences and relationships that are better aligned with our needs and values.
🌸Give Yourself Time: Healing from a breakup or letting go of someone we love takes time, so be patient with ourself. Allow ourself the space and time we need to heal and process our emotions at our own pace.
🌸Find Closure: If possible, seek closure in a way that feels right for us—whether it's having a heartfelt conversation with the person, writing a letter that we don't necessarily send, or finding closure within ourself through reflection and acceptance.
Remember that letting go is a process, and it's okay to take it one step at a time. Be gentle with ourself and trust that with time and self-care, we'll find healing and eventually be able to move forward with our life.💙💙
Noted that; It is not selfish to love ourself but it is self esteem. 👸👸

Sreynut Som ✨✨

19/04/2024

ស្លូតក៏ចេះ កាចក៏ចេះ សុភាពក៏ចេះ តាមការល:ទេស: 🤭🫶

09/04/2024

No filter needed, original camera ja 🤭🫶✨ តែកុំមើលហៀរ sunscreen ញាក់🔥🥵🤣 ខ្ញុំនឹងខំ post អោយអស់ព្រោះតិចទៀតមានរូបថ្មីទៀតហើយ 😂🤣

26/03/2024

រៀនលេងTikTok លើកដំបូង🤣🤣 រៀនដើរអោយទាន់សម័យនឹងគេខ្លះ🤣🤣
DON'T MIND ME GUYS ✨😉

17/02/2024

Happiness moment ever with beautiful people like you guys Long Rothanapisey សា ពេជ្រ ស្រីមុំ ✨😘
រឿងយើងភាគ ២ ចេញនៅ នឹងអាលទៅទៀត ? 😂

16/02/2024

Dear grandma! 👵 I really miss you every time I listen to this dharma, but now I can’t even call you,grandma. 😭 I wanna hug you and listen to your voice so much. 😭I wish you are in heaven now and watching me follow your
advice,grandma. You are so amazing and you are also the one who taught me learning about dharma, grandma.
Love you and miss you so bad from the bottom of my heart,Grandma . 🩵👵🙏

19/11/2023

我們始終是同一個靈魂。🫶😂
#晚安我的愛人 ✨🩵

27/10/2023

When you focus on problems you'll have more problems. When you focus on possibilities you'll have more opportunities.✨🌱🏆
Self improvement is my main goal right now.✨🎯🏆

20/08/2023

អរគុណអតីតកាលដែលធ្វើអោយខ្ញុំមានថ្ងៃនេះ ✨💙
Be strong and move on. It's time for me to happy again. Cheers...!!🌟❣️
#សាកថ្មជីវិត😆

15/08/2023

ជីវិតបើមិនជួបការលំបាកធ្វើមិចនឹងដឹងថាត្រូវរឹងមាំប៉ុនណាទៅ 🤍 ✨
#ពេលវេលាពិតជាដើរលឿនមែន ❣️

14/08/2023

Taylor swift once said "life can be heavy, especially if we try to carry it all at once. Part of growing up and moving into new chapters of our life is about catch and release, knowing what thing to keep and what things to release. One toxic relationship can outweighs so many simple joys." So choose it wisely! ✨✨

11/08/2023

មិនសូវចេះធ្វើម្ហូបទេ កុំប្រកាន់ណាបងអូន តែចូលចិត្តថត 😁 ✨👩‍🍳🥰

09/08/2023

Take your responsibilities
#ឃីមសុខហេង #សៀវភៅ #សៀវភៅគ្រួសារ #សៀវភៅOperacy

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🚴🏻‍♀️✨🕊️ #sreynutsom #cyclinglifestyle #cyclingchallenge

Let’s Facebook be my reminder for many years ahead 🚂🛤️ #reelsfbシ#sreynutsom

If you’re brave enough to say Goodbye, life will reward you with a new Hello✨

📚🍃🌱#reelsfbシ #sreynutsom

🍃✨☀️ #reelsfbシ #sreynutsom

Check out here for full video guys 🫶 https://youtu.be/c51IEjYrM2M?si=Q4a2bjWJ2PpyhDJX

រៀនលេងTikTok លើកដំបូង🤣🤣 រៀនដើរអោយទាន់សម័យនឹងគេខ្លះ🤣🤣 DON'T MIND ME GUYS ✨😉

Be a high value woman, not just by being beautiful but smart and charming at the same time. Beautiful in term of outside look and being healthy, how you take care yourself, your body, your skin/hair/nail, how you treat yourself, and looking after yourself, Drink more water, eat collagen, taking good food for your health and eat more vegetable…. Smart as in book smart and street smart. Know when to speak the right words and understand when silence is the best respond. Observant and always be caution. Working hard because you believed in the mindset of ‘Hard work never betrayed you.’Charming shall be come from your inside, mental and kindness. Be true to yourself and choose kindness all the times. Be helpful to others but in an effective way, supporting people around you will also help you growth. The most charming characteristic is confidence and trustable.🌸✨🩵

Happiness moment ever with beautiful people like you guys Long Rothanapisey សា ពេជ្រ ស្រីមុំ ✨😘 រឿងយើងភាគ ២ ចេញនៅ នឹងអាលទៅទៀត ? 😂 #sreynutsom #reelsfacebook #selfloveisthebestlove

The នៅសុខៗ ចង់ទៅជិះកង់ដើរលេងទៀត 🚴 but អត់មានពេល 🥹 #sreynutsom #reelsfacebook #bikingadventures

Happy Valentine Day everyone! ✨🩵🫶 កុំព្រោះតែ«កិលេសតណ្ហា»របស់មនុស្ស«ប្រុសមិនល្អ»ម្នាក់មកធ្វើឱ្យជីវិតរបស់អ្នកធ្លាក់ចុះ កើតទុក្ខ សោកសៅបានឱ្យសោះ!បើកភ្នែកឲ្យធំ ហើយសំលឹងមើលជុំវិញខ្លួនពិភពលោកនេះនៅមានមនុស្សល្អៗ រឿងរ៉ាងល្អៗ អាហារឆ្ងាញ់ៗកន្លែងស្អាតៗជាច្រើនទៀតរងចាំអ្នកទៅជួប ទៅលែង!🔹សេចក្តី«ស្រលាញ់»ដែលអ្នកឱ្យទៅគេតែគេមើលមិនឃើញតម្លៃ ឆាប់យកវាត្រឡប់មកវិញ!ដល់ពេលហើយដែលអ្នកត្រូវត្រឡប់មក«ស្រលាញ់ខ្លួនឯង»កុំស្រលាញ់អ្នកដទៃ រហូតភ្លេចស្រលាញ់ខ្លួនឯង! រហូតភ្លេចតម្លៃនឹងកិត្តិយសរបស់ខ្លួន! When you love yourself everything will fall in line!🫶 Trust Me😽 #sreynutsom #reelsfacebook

Nowhere peaceful like home.🏡🩵✨🫶 #sreynutsom #reelsfacebook #lovemyselfsomuch #familyphotographyphotography

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