Ify Karen Lifestyle

Ify Karen Lifestyle Hey Beautiful People, welcome to my Creativity! My name is KAREN, CONTENT CREATOR, MUM, and WIFE based in KENYA. My youtube channel is Ifykarenslifestlye
(44)

14/01/2025

Adapt this to your lifestyle and you will be glad.

1. No response is the most powerful response
2. Always control your emotions
3. Make yourself a priority
4. Move in silence
5. Never appear stressed
6. Don't show your weaknesses
7. Dont over think

12/01/2025

Tops food to loose belly fat in 2week!

1. Eggs

2. Water

3. Green Tea

4. Apple cider vinegar

5. Olive oil & chia seeds

6. Chicken breast & salmon

If you want to live a healthy lifestyle, follow this page .

07/01/2025

Walk into any hospital in the outpatient department,

See how people have lined there waiting to see the doctor.

If only they knew that their health problems begin and end with their diets, they won’t be slaves of hospitals.

Take control of your health now.
By Dr of the Future

06/01/2025

1. For stress: Eat banana and watermelon.

2. For good skin: Eat lemon, apple, coconut,carrot and mango.

3. For good eyes: Eat carrot, apple and vitamin A.

4. For cough: Eat pineapple, garlic and ginger.

5. For diarrhea: Eat coconut and avocado and cabbage.

6. For good gut: Eat cabbage, garlic and onions.

7. For hydration: Eat cucumber orange and watermelon.

8. For good kidney: Drink 2-3 liters of water a day, eat beans, tomato and cucumber.

9. For good heart: Eat avocado, eat Beans, garlic and onions.

10. For good prostate: Eat tomato, Sour sop and carrots and beans.

11. For more red blood cells: Eat beetroot, carrot and cucumber.

12. For good er****on: Eat watermelon, Carrot and banana, egg and nuts.

13. For strong bones & immunity, eat eggs, fish and beef.

14. Liver: Fast, eat watermelon.

15. Colon: Eat orange and cucumber.

16. Body: Do exercise.

17. Brain: Read and eat egg

Follow for more

Just one more day to 2025. You and I will make it 🙏God will keep us alive to see the the New year.Amen🙏
30/12/2024

Just one more day to 2025. You and I will make it 🙏
God will keep us alive to see the the New year.Amen🙏

It’s Giovanni birthday Shine on son ❤️❤️
25/12/2024

It’s Giovanni birthday
Shine on son ❤️❤️

If you want a change in your finance in 2025, Startup a business that you can earn daily , a business that will put foo...
22/12/2024

If you want a change in your finance in 2025, Startup a business that you can earn daily , a business that will put food on your table, clothes on your body, and shoes on your feet. Forget about what people will say, Same people will laugh when you fail to succeed.
I wish you all the best in 2025.

God will save us all , please be careful and watchful
22/12/2024

God will save us all , please be careful and watchful

I feel the hardest part of being a wife and mother is what to cook everyday 🤦‍♀️
21/12/2024

I feel the hardest part of being a wife and mother is what to cook everyday 🤦‍♀️

🌿🤍🤍No money for Christmas!Don't worry, be grateful for life.🫶
19/12/2024

🌿🤍🤍
No money for Christmas!
Don't worry, be grateful for life.🫶

19/12/2024

My JOY Giver 🌹😍

See whose birthday is in few days 💃💃
19/12/2024

See whose birthday is in few days 💃💃

BIG CONGRATULATIONS to Bennyomoedo family Welcome baby boy 💙
18/12/2024

BIG CONGRATULATIONS to Bennyomoedo family
Welcome baby boy 💙

Some days you do a reflection Not every moment needs a smile, some just need coffee."
17/12/2024

Some days you do a reflection
Not every moment needs a smile, some just need coffee."

08/12/2024

One food that you can’t seem to understand how people actually enjoy🤢

Me:🤷‍♀️

Happy Sunday Fam! 🌹
08/12/2024

Happy Sunday Fam! 🌹

Address

Nairobi
00100

Telephone

+14377336619

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Videos

GRATITUDE 🙌🏻 All song rights to the owner

My JOY Giver 🌹😍

I love shopping

Try this chin chin recipe for Christmas 🎄 #chinchin #Christmas #christmasrecipes

I visted one of Kenyan’s Beautiful spot

Pick up some few items with me for the weekend in kenya.

Easy dinner idea in kenya

Exercise is life

Your week is blessed 🙏

How your Overall health can be affected if you don’t take good supplements 😳 #healthylifestyle #healthywoman #selfcare #wellness #womensupportingwomen

Aviod these foods if you have ovarian cyst

If you are having Ovarian cyst, these are the types of food to avoid | Self care Day
If you are having Ovarian cyst, these are the types of food to avoid | Self care Day

If you are having Ovarian cyst, these are the types of food to avoid | Self care Day

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