27/01/2023
Ability to cope with stress tips for those who enjoy music but are in a state of mind causing them serious long term enjoyment of life.
CREATE a safe playlist when you sense you are in mood of good time. Avoid songs that are connected to bad circumstances, individual and thoughts.
The songs should be precise that trigger nothing but the good vibes of listening.
END, and when when you are in a bad shape avoid keeping on the same sad songs after the other.
TRUST me it helps.💯
