The BossTribe KE

19/08/2024

FUN FACT!

Health and Wellness Website

06/08/2024

Did you know?

Health and Wellness Website

24/06/2024

Start each day with a positive outlook! A hopeful mindset attracts good things. Keep smiling, stay optimistic, and spread joy! THINK POSITIVE, BE POSITIVE!

Health and Wellness Website

18/06/2024

9 Lessons From "The Courage to Be Disliked" by Ichiro Kishimi and Fumitake Koga

1. Happiness Comes from Interpersonal Relationships:
The book underscores the idea that true happiness often stems from our connections with other people. This means being part of a community and contributing positively to the lives of others. The more you focus on serving others, the more fulfilled you can feel in your own life.

2. Overcome Inferiority Complexes:
The authors emphasize the concept of inferiority complexes, which can arise from comparing ourselves to others. Rather than feeling inadequate, the book encourages self-acceptance and the idea that everyone has their own strengths and weaknesses. By recognizing our own worth and not seeking external validation, we can live more freely and confidently.

3. Let Go of the Desire for Recognition:
Seeking approval from others can lead to an unfulfilled life. The authors suggest that striving for recognition from others can make us less happy because we may be trying to live up to others' expectations instead of our own. By focusing on intrinsic goals and values, we can find deeper satisfaction.

4. Live in the Present:
This book encourages readers to focus on the present moment rather than dwelling on the past or worrying about the future. By cultivating mindfulness and embracing the now, we can experience life more fully and appreciate what's in front of us.

5. Find Purpose in Life Tasks:
The book identifies three main tasks in life: work, relationships, and love. By finding purpose and meaning in each of these areas, we can create a sense of balance and fulfillment. Embracing these life tasks as opportunities to grow and serve can help us find purpose and satisfaction.

6. Trust Yourself and Others:
Trust is an essential component of healthy relationships and personal growth. Trusting yourself means believing in your abilities and decisions, while trusting others involves letting go of control and having faith in those around you. This mutual trust can lead to stronger, more meaningful connections.

7. Change Your Perspective on Problems:
The book suggests that how we perceive problems can greatly influence our experiences. Viewing challenges as opportunities for growth rather than obstacles can help us approach them with a positive and proactive mindset. This shift in perspective can lead to personal growth and resilience.

8. Embrace the Courage to Be Disliked:
Living authentically can sometimes mean going against the expectations of others. Accepting the possibility of being disliked allows us to stay true to our beliefs and values. This courage can lead to a more genuine, fulfilling life, as we are no longer held back by the fear of disapproval.

9. Stop Using Trauma as an Excuse:
Discard the victim mentality. Our past experiences – including traumas – affect us not by the events themselves, but by the meanings, we attach to them.

12/06/2024

If you can change your mind, you can change your life.

William James

09/06/2024

Postpartum Depression: Causes, Warning Signs and When to Seek Help.

As a young lady in my early twenties, I have all those dreams of having a good family in future and that includes me being a mother. However, as a firstborn daughter, I got to witness the birth of my other siblings and with the birth of each one of them, I saw how different

02/06/2024

Work after a Holiday!

Health and Wellness Website

02/06/2024

IF YOU'RE ALWAYS CONFUSED ON WHAT TO COOK OR EAT!
Take a look at our 7 DAYS MEAL PLAN today!
OTHER eBOOKS INCLUDE:

Ksh50 ebooks (each)
1. Meal planner
2. Weaning recipes
3. Kenyan cuisine recipe book 1
4. Kenyan cuisine recipe book 2
5. Kenyan vegetarian recipes
6. Kenyan breakfast recipes
7. Vegan pizza recipe
8. Chicken recipes
9. Kenyan smoothie recipes
10. Making yogurt at home recipe
11. Juicing recipes
12. Detox recipes
13. Weight loss meal plan
14. Weight & muscle gain meal plan

Ksh100 ebooks (each)
15. H-Pylori meal plan
16. Diabetic meal plan
17. High blood pressure meal plan
18. Testosterone boost meal plan
19. Postpartum & Breastfeeding meal plan

Well balanced diet meals for breakfast, lunch and supper for the 7 days.

26/05/2024

Each morning we are born again. What we do today is what matters most. Happy Sunday.

24/05/2024

Fortnite Season 5 Chapter 3 is here, lets battle (SalazarLAN)

Health and Wellness Website

23/05/2024

Weaning at 4 Months: Is it Safe for My Baby?

While weaning at 4 months may provide benefits ,it is important that you proceed with caution due to potential dangers such as digestive issues and allergic...

23/05/2024

Explore our digital library offering a diverse collection of eBooks catering to various interests, passions, and knowledge seekers.

https://bosstribe.co.ke/product-category/ebooks/

20/05/2024

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18/05/2024

Fortnite Chapter 5 Season 3: Wrecked - May 24th 🎮

16/05/2024

Postpartum Depression: Causes, Warning Signs and When to Seek Help:

As a young lady in my early twenties, I have all those dreams of having a good family in future and that includes me being a mother. However, as a firstborn daughter, I got to witness the birth of my other siblings and with the birth of each one of them, I saw how different

01/05/2024

WEIGHT LOSS TEA: DOES IT WORK?
There is a wide variety of options to choose from when it comes to weight loss. These include popular blends such as green tea, Ginger tea and Pineapple tea among many others. Such teas contain...

There are so many ways to improve your body when it comes to shedding excess pounds. In the search of what works best, many individuals turn to various methods, from dieting and exercising to seeking medical options, to help in their weight loss journey. Among the many options, weight loss tea is on...

24/04/2024

22/04/2024

Tamarind Juice: Health Benefits and Recipe
https://shorturl.at/fyAL7

21/04/2024

Explore culinary excellence through our recipe eBooks assortment! Elevate your cooking prowess and savor the taste of success. Start your flavorful journey today! https://bosstribe.co.ke/product-category/meal-plans-recipes/

21/04/2024

All your favourite eBooks for only Kes50

18/04/2024

🌴WEIGHT LOSS DOES NOT HAVE TO BE COMPLICATED. A SIMPLE ROUTINE AND A SLIGHT CHANGE OF YOUR LIFESTYLE IS ALL IT TAKES.💫

🔴HERE ARE 12 THINGS YOU SHOULD KNOW BEFORE STARTING YOUR JOURNEY.

1. Carbohydrates not your enemy. Excess calories are.
2. Until you get your nutrition right, nothing will change.
3. Abs are made in the kitchen: 80%diet and 20% work out.
4. Weight lifting does not necessarily make a woman bulky.
5. You don't have to sweat your tail off in every workout to get good results.
6. Prioritise sleep it will help in your progress.
7. Carbs don't make you gain weight past 6 pm.
8. You can still weigh the same, but look completely different.
9. Don't cut out any food group.
10. You don't need to starve yourself to lose weight.
11. Prioritise your macronutrients.
12. Eat 30 grams of protein with every meal.

What myths have you heard about weight loss?

✅️WEIGHT LOSS MEAL PLAN AVAILABLE.

16/04/2024

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10/04/2024

Troubles with your ecommerce email deliverability? Say goodbye to email delivery woes with our expert solutions. Earn more, sell more, and make money online!

09/04/2024

form us!

31/03/2024

Happy Easter! May your day be filled with love, laughter and blessings. Enjoy this special time with your family and friends!

28/03/2024

Experience the vibrant taste of Kenyan breakfast with our fresh recipe eBook! Elevate your mornings with authentic Kenyan flavors. Grab your copy now and savor the essence of Kenyan cuisine!

The Kenyan Breakfast Recipe is a nutritious and delicious morning meal that incorporates locally available foods. It offers a taste of authentic Kenyan cuisine, promoting a healthy lifestyle and supporting local farmers. Involves locally available foods (Kenyan).

25/03/2024

Kenyan Postpartum & Breastfeeding Meal Plan: Nutritious meals designed to support postpartum recovery and breastfeeding mothers. Grab a copy today!

Kenyan Postpartum & Breastfeeding Meal Plan: Nutritious meals designed to support postpartum recovery and breastfeeding mothers.

19/03/2024

19/03/2024

A win for our content creators 💪