Dhafanews

02/10/2023

For those looking to improve their mental health, take a look at these 10 strategies to help strengthen your psychological well-being.

01/10/2023

10 siyaabood oo aad ku wanaajiso caafimaadka maskaxdaada iyo fayoobidaada

Dhammaanteen waxaan ognahay inaay noo muhiim tahay caafimaadka maskaxda iyo fayoobidedaba.

Waa muhiim inaad daryeesho naftaada si aad u hogaamiso nolol farxad iyo mid raynrayn leh.

Halkan waxaa ah 10 siyaabood oo lagu wanaajin karo caafimaadka maskaxda iyo fayoobidaada:

1. hurdo kugu filan seexo.
Hurdadu waxay muhiim u tahay caafimaadka jidhka iyo maskaxda labadaba. Hurdada yari waxay kaa dhigi kartaa inaad dareento daal waxayna kuu horseedi kartaa dhibaatooyin jireed iyo maskaxeed. Si aad oga badbaada taas waa inaad heshaa uga hesho 7-8 saacadood o hurdo ah

2. Cun cunto caafimaad leh. Cunista cuntooyinka nafaqada leh waxay ka caawineysaa jidhkaaga inuu u shaqeeyo sida ugu fiican. Cunista cunto dheellitiran waxay kaloo kaa caawin kartaa inaad hagaajiso caafimaadkaaga iyo heerarka tamartaada.

3. Si joogto ah u samee jimicsi. Jimicsigu waxa uu sii daayaa endorphins, kuwaas oo leh saamayn niyadda-kobcinta. Jimicsigu wuxuu kaloo kaa caawinayaa inuu yareeyo heerarka walbahaarka iyo kor u qaadista caafimaadka guud ee jirka. Sii akhri..........

For those looking to improve their mental health, take a look at these 10 strategies to help strengthen your psychological well-being.

27/09/2023

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23/09/2023

Vinicius ayaa ka soo kabtay dhaawac soo laabashada macquulka ah ee Real kulanka Atletic

Sebt 23 - Weeraryahanka Real Madrid Vinicius Jr. ayaa laga yaabaa inuu soo laabto kulanka isbuucaan ee LaLiga ee Atletico Madrid, Tababare Carlo Ancelotti ayaa yiri Sabtidii.
23-sano jirkaan ayaan u ciyaarin Real tan iyo markii uu dhaawac ka soo gaaray muruqa bowdada kulankii ay 1-0 kaga badiyeen Celta Vigo bishii h**e.
💪 💪🏽 ❤ ❤️ 🏆 ❤️ 😘🇮🇳 🏐🏐🏐🏀⚽️🏊🚴🚴🚴🚴🏊🚴🏅

Vinicius overcomes injury for possible Real return against Atletic

16/09/2023

What is the motivation behind Softbank's interest in collaborating with Open AI?

What are the potential financial benefits for Softbank in collaborating with Open AI?

Softbank's Pursuit of Open AI Collaboration: Son's Deal Spree after Arm IPO, Financial Implications Explored

02/12/2022

Challenge midkaan socda intaasa iga badan aniga

01/12/2022

Haleey gu meshaas ayuu kasoo jeeda

Xayawaankani,waa noolaha loo yaqaan YEYGA.
Wuxuu leeyahay hab hoggaamin heer sare ah.

Saddexda ugu h**eeya;Waa kuwo da'a ahaan wayn Awood ahaana hooseeya sidaa darteed waa loogu horaysiiyay.

SABABTUNA WAXAY TAHAY:

1.Maadaama ay yihiin kuwo buka da'a ahaana wayn waa loogu horaysiiyay si loola socdo dhaqdhaqaaqooda.

2.Si ay u xadidaan xawaaraha socdka maadaama aanay ku soconayn xawaare sare.

Waxaa laga danbaysiiyay Shan YEY.
Waa 5 YEY oo leh awood badan taas oo ay ku ilaalinayaan saddexda h**e iyo hadii weerer kooxda kaga imaado xaga h**e.

Waxaa lagu sii xejiyay,koox aan lahayn xawaare badan;waxaa se laga danbaysiiyay shan YEY oo leh awood xoogan oo ay ku difaacaan hadii wax dhacaan.

Waxaa ugu Danbeeya:Hoggaamiyaha kooxda.
Halyey Ama Hal_Yey ama si kale aan u dhigo Hal + Yey = Halyey.
Waa Hoggaamiyaha kooxda waana ka ay ka amar qaataan.Isagaana ah jiheeyaha kooxda iyo halka loo socdaba.Wuu ugu danbeeyaa kooxda sababtuna tahay;in uu la socda wixii ka dhaca xaga danbe iyo in uu ilaaliyo habsami u socodka kooxda.Kii daala,kii xanuusada,kii istaaga,iyo kii wax ku dhacaan ba isagaa la soconaya.Wuxuu u soconayaa sida ay u soconayaan kuwa da'da ah oo ku socon maayo xawaare sare si aan cidna looga tagin.
HALYEY HALKAAS AYUU KA YIMI.

Halyaygu:
Mar waa ilaaliye
Mar waa ka war qabe
Mar waa kor joogteeye
Mar waa u naxariiste
Mar waa jiheeye
Mar waa difaace.

Hoggaaminta xayawaankani waxay dhaantaa; hoggaaminta bani'aadam badan.

29/11/2022

C.ronaldo waa ciyaar yahanka kaliya ee asagoo tiim la aan ah ciyaaraya world cupka
🤭🤭🤭🤭🤭🤭🤭🤫🤔

29/11/2022

Cristiano Ronaldo ayaa helay qandaraaskii ugu horreeyay ee 'rasmiga' ah ka dib markii ay Man Utd ka baxday, iyadoo heshiis seddex sano ah uu 'horumaray' Cristiano

Ronaldo ayaa lala xiriirinayay inuu u dhaqaaqayo Saudi Arabia ka dib markii uu ka tagay Manchester United - hal koox oo ka dhisan dalka ayaa haatan dalab rasmi ah ka gudbisay adeegiisa, sida lagu sheegay warbixin.

Qandaraaska Ronaldo ee Man Utd ayaa lagu bur buriyay heshiis labada dhinac todobaadkan.

Go'aanka ayaa yimid ka dib wareysigii muranka dhaliyay ee uu la yeeshay Piers Morgan, kaas oo uu ku sheegay in uusan ixtiraam u hayn Erik ten Hag oo uu dareemay "khiyaano" kooxda markiisii ​​​​labaad.

Hadda, marka uu dhamaado Koobka Adduunka, Ronaldo waa inuu helaa koox cusub.

Waxa uu h**e u doonayay xagaagii, ka dib markii Man Utd ay ku guuldareysatay inay u soo baxdo Champions League, laakiin waxay awoodi wayday inay xiiso badan ka dhaliso Yurub gudaheeda.

26/11/2022

Ciyaaraja manta iyo biri i.a dhicidoona
Wadama aya fursad haysta aay xariga kusiidhereystan halka kuwa kala ay muhiim utahay

26/11/2022

Neymar ayaa dhaawac ku seegaya inta ka dhiman heerka Group-yada koobka adduunka

Neymar ayaa seegi doona labada kulan ee ka haray xulka Brazil ee koobka adduunka wuxuuna wajihi doonaa dagaal uu taam ugu noqdo wareega 16ka ka dib markii uu dhaawac ka soo gaaray kulankii khamiista ay 2-0 kaga badiyeen Serbia, dhaqtarka kooxda ayaa yiri.

Brazil ayaa hogaanka u haysa Group G halka kan xiga ay wajihi doonaan Switzerland iyo Cameroon.

Dhaqtarka kooxda ayaa sheegay in Neymar iyo daafaca dambeedka ah ee lagu kalsoonaan karo ee Danilo ay kaliya seegi doonaan kulanka Switzerland.

Neymar iyo Danilo ayaa maray MRI galabnimadii jimcaha, waxaanan ka helnay dhaawac canqowga ah labadoodaba,” Rodrigo Lasmar ayaa sidaas ku sheegay bayaan uu soo saaray xiriirka kubadda cagta Brazil (CBF) Jimcihii.

“Waa hubaal inay seegi doonaan kulanka soo socda, waanan ka taxadari doonaa inay maareeyaan daweyn si ay isugu dayaan inay qaab ciyaareedkooda ku soo bandhigaan si ay mar kale ugu ciyaaraan Koobka Adduunka.”

Neymar ayaa dhibaato ka haysata cagtiisa midig iyo canqowga dhowr sano, waxaana uu u muuqday mid murugeysan markii uu garoonka ka baxay dhamaadkii ciyaartii Khamiista.

Koobkii Adduunka 2014-kii, waxa uu dhaawac dhabarka ah ka soo gaaray guushii 8-aad ee ay ka gaareen Colombia, isaga oo ka saaray guuldaradii 7-1 ee semi-finalka ka soo gaartay Jarmalka.

Neymar ayaa dhaawacyo ka soo gaaray koobkii adduunka ee h**e [Dylan Martinez/Retuers] Ruushka 2018, dhaawacyo ayaa mar kale caqabad ku noqday riyadiisa ah inuu ku guuleysto Koobka Adduunka.

Horraantii 2018, Neymar waxaa soo gaaray murgacashada canqowga midig taasoo saameysay metatarsal-ka shanaad ee cagtiisa.

Waxa uu seegay sixteen kulan oo uu u saftay Paris St Germain dhamaadkii xilli ciyaareedkii 2018-19, waligiisna taam umuu noqonin isagoo xanuun ugu soo ciyaaray Brazil ee Russia ilaa ay wareega 8da ku reebeen Belgium.

Weeraryahanka ayaa dhaawacyo la mid ah soo gaaray 2019 iyo mar kale sanadkii h**e. Beddelkiisa waa inuu noqdaa mucjisada Real Madrid ee Rodrygo.

Si kastaba ha ahaatee, calaamada su'aasha ugu weyn ayaa ah bedelka Danilo, maadaama 39-jirka da'da yar ee Dani Alves uu yahay daafaca midig ee kaliya ee la heli karo.

Laacibkii h**e ee Barcelona ayaa bishii September u ciyaaray kooxda reer Mexico ee UNAM Pumas kulankiisii ​​ugu dambeeyay, wuxuuna dhaawac jilibka ah ka soo gaaray tan iyo markaas.

Tababaraha Brazil Tite ayaa tijaabiyay daafaca dhexe ee Real Madrid Eder Militao inuu yahay daafac buuxa kulankii saaxiibtinimo ee Ghana, waxaana laga yaabaa inuu dooq kale u noqdo ciyaaryahanka khadka dhexe ee Liverpool Fabinho, kaasoo sidoo kale h**ey u soo ciyaaray daafaca midig.

Garabka Antony iyo xiddiga khadka dhexe ee Lucas Paqueta ayaa labadooduba xanuunsanaya waxana sidoo kale laga yaabaa in ay seegaan kulanka Switzerland ee isniinta

24/11/2022

Koobka Adduunka 2022: Maxay kubbada cagta uga dhigan tahay Bariga Dhexe? Waa markii ugu h**eysay taariikhda koobka aduunka tartankan lagu qabto bariga dhexe. Kubadda cagta oo loo arko in aanay ka ahayn ciyaaraha gobolka ayaa mararka qaarkood loo isticmaalay in lagaga hortago gumaysiga ama waxa ay noqotay aalad lagu sharciyeeyo dawlad. Waxa kale oo ay door ka qaadatay kobcinta aqoonsiga qaranka. Bariga Dhexe, ciyaarta quruxda badan waxay had iyo jeer ku xiran tahay dhaqanka, siyaasadda iyo taariikhda

22/11/2022

Argentina vs Saudi Arabia 1-2 – Koobka Adduunka 2022 – sida ayey ku dhacday 🇦🇷

21/11/2022

DAQIIQADII 90+3 AAD England 6-1 Iran England ayaa hadda si wada jir ah u heshay guusheedii ugu waynayd abid ee koobka adduunka, waxayna barbaraysay heerka guruubyada koobka aduunka ee 2018 oo ay ka badiyeen Panama. Hal gool oo kale ayaa keeni kara inay dhigaan rikoor cusub. ̇ran

21/11/2022

Gaza ayada oo go'doonsan, ayeey taageera yaasheda Koobka Adduunka dhanka kala ka daawanayen

Boqolaal taageereyaal ah ayaa isugu soo baxay hoolka ciyaaraha ee magaalada Gaza, kaasoo Qatar ay ugu diyaarisay shacabka reer Falastiin ee ku nool dhulka danyarta ah inay si bilaash ah ku daawadaan ciyaaraha Koobka Adduunka.

Taageerayaasha ayaa si feejigan u eegayay shaashada weyn ee ay ka muuqatay ciyaartii furitaanka ee u dhaxeysay Qatar iyo Ecuador.

Munaasabadda ayaa ahayd tilmaan ay sameeyeen guddiga Qatar ee dib u dhiska Gaza, oo ah cudud ka tirsan wasaaradda arrimaha dibadda ee jasiiradda Carabta ee qaniga ah.

Taageerayaasha kubbadda cagta Falastiin oo lulaya calanka Qatar iyo Falastiin iyagoo daawanaya baahinta tooska ah ee ciyaarta furitaanka Koobka Adduunka 2022 ee u dhaxaysa Qatar iyo Ecuador, goobta jimicsiga daboolan ee magaalada Gaza

"Ma aadi karin Qatar oo aan daawado Koobka Adduunka sababtoo ah go'doominta marka h**e, xaaladda dhaqaale ee labaad.

Waxyaabo badan ayaa naga horjoogsanaya inaan halkaas aadno si aan uga qayb-galno ciyaaraha, laakiin arrinta ugu weyn ee naga hor istaagtay inaan halkaas aadno ayaa ah qabsashada [Israa'iil] iyo go'doominteeda," ayuu yiri Anas Snounou, oo deggan Gaza ee la haysto.

Israa'iil iyo Masar ayaa go'doomin ku soo rogay Gaza markii dhaqdhaqaaqa Xamaas uu qabsaday dhulkaas sannadkii 2007.

Go'doominta iyo dagaallada ay Israa'iil kula jiraan ayaa sii xumeeyay xaaladda nololeed ee Gaza, waxaana si aad ah lavatory xaddiday safarka ka baxsan dhulka ay dadku ku badan yihiin.