Health Training and resource center

13/12/2024

05/12/2024

Some people don't want to die alone so, they drag you into their own insecurities.

04/12/2024

Good morning

03/12/2024

HOW TO RESPECT YOURSELF

(1) Stop looking for who is not looking for you.

(2) Stop begging.

(3) Stop saying more than is necessary.

(4) When people disrespect you, confront them immediately.

(5) Don't eat other people's food more than they eat yours.

(6) Reduce how you visit some people, especially if they don't reciprocate it.

(7) Invest in yourself. Make yourself happy.

(8) Stop entertaining gossip about other people.

(9) Think before you talk. 80% of how people value you is what comes out of your mouth.

(10) Always look your best. Dress the way you should be addressed.

(11) Be an achiever. Get busy with your goals.

(12) Respect your time.

(13) Don't stay in a relationship where you don't feel respected and valued. Walk away.

(14) Learn to spend money on yourself. That's how people will learn to spend on you.

(15) Be scarce sometimes.

(16) Be a giver more than a receiver.

(17) Don't go where you are not invited. And when invited don't overstay your welcome.

(18) Treat people exactly the way they deserve.

(19) Except they owe you money, two call attempts is enough. If they value you they will call you back immediately .

(20) Be good at what you do. Be the best you can be.

Thanks for reading🥰

29/11/2024

Uzima university 4th graduation in situ. Congratulations class of 2024

29/11/2024

Congratulations to the graduating class Uzima University

29/11/2024

Are you valued dead or alive?

27/11/2024

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Alvin Onyango, Vivian Nyar Japuonj, Kenneth Odiwuor