SEAM

08/08/2023

#18 day BE VEGAN challenge 💕💪.
# GUACAMOLE, QUINOA, BULGUR e NACHOS. # smell well, dress well vand eat Healthy 💕 Luv Ur Life.

N .B. i don't own the copy right of this music 💞

07/08/2023

17 BEVEGAN Challenge 💕💪.

Nothing good comes easy, a Proverbial saying...
It states the idea that achieveing success in life comes with hard work, perserverance & dedication.
, eat well, smell well,dress well and love Ur Life💗

03/08/2023

14 VEGGIE challenge 💪❤️ smoothie breakfast.
Spinach, banana , soya milk and mixed nuts.
# changing lives # eating Healthy is not a diet, but a lifestyle ❤️.

01/08/2023

To every member of this Page .
I Wish you nothing but Unlimited Joy in every area of your Life.
Happy new month ❤️💞💞 # day 12 VEGAN challenge 💪❤️

31/07/2023

#11 day VEGAN challenge 💕 Quick recipe for working Moms and dads.
# mixed veggie with whole wheat bread💞

NB, i don't own the copy right of this music 💕.
Go to the commet session for the recipe💕

30/07/2023

# day 11, luv for Vegan❤️
Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change for good❤️ #

29/07/2023

# day 10 veggie life style💞 live Ur life the way you Wish and take of Ur Health and mother earth 💕
# seam Luv #
N.B. i don't have copyright over the music💞💕 its so relaxing 💕

27/07/2023

8 of my non animal protein challenge 💪💪💞
# foods and health 💕.
Don't give up 💪 we are almost there💕

26/07/2023

# 7th day without animal protein 💪
It's not an easy journey, but no pain no gain💕
# be vegan # seam nation@seam family and health live is possibile 💕Talking care of mother earth 💕

25/07/2023

day VEGAN challenge 💪 iceberg salad, mixed macedonia veggie with corn,emmer,carrot and pear💕

Learn about the benefit of pear in the comment session 💕

Note. I don't have copyright over this music💕 its so relaxing💕

24/07/2023

Day 4 VEGAN challenge 💕
# Not Just veggie, work out,good eating habit and hard work is the secret of self love💕 # No pain no gain💪

23/07/2023

# 3rd day VEGAN challenge 💕
Weetabix,avena and soya milk💕 # my 3rd day without animal protein👏💪. All my protein in take comes from veggie # Be veggie be alive #

21/07/2023

21/07/2023

# Talking care of your Health and your Planet # Be Vegan # veggies gives live😘
1 challenge # My 30 days vegan journey 😘 Watch till the end to get inspired and make the world a better place.
N.B. get the recipe in the commenti session.
# seam # help mother earth # helping our Planet 😘

17/07/2023

Live your Dreams💕💕
# Luv cooking💞 #

16/07/2023

We are going to hear good news today, we will enjoy good tidings the angel that brings grace will visit our home and the blessing of God Will not stop flowing in our life in
the name of Jesus.

GOOD MORNING AND HAPPY SUNDAY ❤️

13/07/2023

Get ready for that day
When you can really smile,and realized Just how much you are lucky to be alive in this world ... # weareluckyandgreatfultobealive # appreciating the gift of Life❤️ of peace # france #

12/07/2023

He who is patient eats the fattest piece.
I have every reason to be grateful to God for the grace of life and blessing 💖💕 # Are you grateful to God # happiness is free #💕💖💖 #

11/07/2023

IF YOU ARE READING THIS MASTER PIECE,
YOU ARE DESTINED TO BREAK OUT FROM POVERTY BUT YOU NEED TO MAKE SACRIFICES BECAUSE SUCCESS COMES WITH SACRIFICES.

# hard work pays # our first 🎾 tennis tournament # we won our first trophy@8 # Alpignano tennis club italy # sportndkids # the next tennis 🎾 star shining # seam💞 #

10/07/2023

Every monday is a gift that comes in a colorful wrapping paper called monday blessing. Prepare yourself to be enchanted by the blessings of the day. Good day and enjoy this wonderful new week❤️🙏🏽

09/07/2023

# twinsluv❤️the greatest of all Luv❤️.

The hardest,trial and testing period are not to show our weakness but to discover our strength # kiddies makes us more stronger # we are great momsanddaddy # mod # seam is back #

01/06/2023

Welcome to the new month of fulfillment, blessings, and joy. May victorious songs never cease from your lips in this new month, and may the month be filled with successes without any failures.

24/04/2023

Congrats 🍾🔥 to seam Page we won the best 5% of face book creator of the week♥️🥰

10/04/2023

# Easter monday reels # ALLELUIA, He has risen. Jesus has conquered death. May the power of resurrection liberate us from the shackles of the evil one. We will shine as light. Happy Easter monday to you All. Gudmorin and win today. Let's Celebrate! *Emmanuel !!! God is with us*. 💓💕♥️❤️
Credito and quote to my big sister mama of the house ❤️ we Luv you♥️and be the ressuration of Christ bring new wellness and set Freedom to everyone Reading this post ♥️

08/04/2023

# Happy Easter my wonderful facebook family♥️ , May the good lord bless and redeem our body and soul.

John 11:25-26: "Jesus said to her, 'I am the resurrection and the life. # Be grateful to God # come eat with me # food that heal Ur body and soul❤️ # insalata 🥗 pomodoro 🍅 and mozzarella di bufala 🐃. # Yummy # buona appetito❤️

07/04/2023

Woow it's been a while 😘😘 Seam is back with passione😘 wait for me 2morrow to learn about my chillout....but i am back 100% ..i really miss my facebook family ❤️♥️♥️

17/03/2023

Super busy with Kids home work, # live postpone # see you guys Next week♥️♥️♥️and have a great weekend❤️

08/03/2023

Restricted for 24 hours😱😱😱 # i was liking toomamy Friends Pages # and liking a friend post for her birthday... When i am back i Will be very stingy with mu likes😅🤩 see guys later♥️