Realupperpikin Comedy

Realupperpikin Comedy Informazioni di contatto, mappa e indicazioni stradali, modulo di contatto, orari di apertura, servizi, valutazioni, foto, video e annunci di Realupperpikin Comedy, Creatore di video, Palermo.
(24)

✅Standup Comedian
✅Female Mc
✅Content Creator
✅Producer
✅Mommygo
✅Brand Influencer
✅Music Video Promoter
✅Red Carpet Host
✅Business Advert
✅Birthday shoutout
PLEASE FOLLOW MY YOUTUBE CHANNEL
REALUPPERPIKIN TV👍

PA DANDY OGIEWONUYI @60For me an simply here for the jelof rice🥰Happy Birthday sir Dandy Ogiemwonyi
22/01/2025

PA DANDY OGIEWONUYI @60
For me an simply here for the jelof rice🥰
Happy Birthday sir Dandy Ogiemwonyi

22/01/2025

All my fans both home and diaspora come and see what Iye did and yet you all keep supporting her. Wetin Iye do so e good🤦🏽‍♀️

21/01/2025

If oga must throw me like thisI need to loose some weight 😂

*Happy Health Day to all*🄷🄰🄿🄿🅈 🄸🄽🅃🄴🅁🄽🄰🅃🄸🄾🄽🄰🄻🄷🄴🄰🄻🅃🄷🄳🄰🅈Important things to keep in mind:1. BP: 120/802. Pulse: 70 -1003. T...
21/01/2025

*Happy Health Day to all*
🄷🄰🄿🄿🅈 🄸🄽🅃🄴🅁🄽🄰🅃🄸🄾🄽🄰🄻
🄷🄴🄰🄻🅃🄷
🄳🄰🅈
Important things to keep in mind:
1. BP: 120/80
2. Pulse: 70 -100
3. Temperature: 36.8 - 37
4. Breathing: 12-16
5. Hemoglobin: Male 13.50 - 18
Female 11.50 - 16
6. Cholesterol: 130 - 200
7. Potassium: 3.50 - 5
8. Sodium: 135 - 145
9. Triglycerides : 220
10. Blood volume in the body : PCV 30-40%
11. Sugar level :
For children 70-130
For adults: 70 - 115
12. Iron : 8-15 mg
13. White blood cells WBC : 4000 - 11000
14. Platelets : 1,50,000- 4,00,000
15. Red blood cells RBC : 4.50 - 6 million
16. Calcium : 8.6 -10.3 mg/dL
17. Vitamin D3 : 20 - 50 ng/ml.
18. Vitamin B12 : 200 - 900 pg/ml
*Special Tips for Senior Citizens 40/50/60 years 😗

*First Tip:* Drink water all the time even if you are not thirsty or need it, most of the health problems and most of them are caused by lack of water in the body. At least 2 liters per day.
*Second Tip:* Do as much work as you can, there should be movement of the body.. like walking, swimming, or any kind of sport.

*Third Tip:* Eat less.. stop craving for more food... because it never leads to good. Don't deprive yourself, but reduce the quantity. Use more protein, carbohydrate rich foods.

*Fourth Tip:* Don't use vehicle unless it is absolutely necessary. If you are going anywhere to get groceries, meet someone, or do any work, try to walk on your feet. Climb stairs instead of using elevators, escalators.

*Fifth Tip:* Leave anger, stop worrying, try to ignore things. Do not involve yourself in troublesome situations. They all spoil health and take away the glory of the soul. Talk to positive people and listen to them.

*Sixth Tip:* First of all, leave the attachment of money. Connect with people around you, laugh and talk! Money is made for survival, life is not made for money.

*Seventh Note:* Do not feel sorry for yourself, or about something you could not achieve, or about something you cannot support. Ignore it and forget it.

*Eighth Tip:* Wealth, position, prestige, power, beauty, caste and influence; all these things increase ego. Humility brings people closer with love.

*Ninth Tip:* If you have grey hair it does not mean the end of life. It is the beginning of a good life. Be optimistic, live with memory, travel and enjoy it... make memories.

*Tenth instruction:* Meet your younger ones with love, sympathy and affection!

Do not say anything sarcastic to anyone.

Keep a smile on your face.

No matter how big a position you may have held in the past, forget it in the present and mingle with everyone!

Call a wrong a wrong but do not take it to heart.

*🍁 Happy Health Day 🍁*

*Best wishes for a healthy life to everyone*🙏🏻🙏

TAPTAP send fast relaiable trustedUse UPPERPIKIN As promo code and enjoy great rates✅
21/01/2025

TAPTAP send fast relaiable trusted
Use UPPERPIKIN As promo code and enjoy great rates✅

21/01/2025

I tried to save his life but this was what I got in the end🤦🏽‍♀️

20/01/2025

After celebrating Pluto’s marriage See what I found in my dm. Smiles some people are just funny🥰

20/01/2025

An Highlight of the just concluded EDO Personalities Gala Night. Enjoy 😊
Suwa cfr
Osazuwa Omede Multimedia
Nosa Obaseki Agbonifo
The Genius Karen
Prince Rodney
Stanley o Iyonawan music tv
Dr Agbakpan Olita Fanpage

19/01/2025

Pluto is officially married ✅ this is not a content 🥰 If you see your favourite celebrity mention them in comment section

19/01/2025

The moment Pluto was asked to sing for his wife
Pluto sirbalo Brodasolo and other celebrities

Pluto is now complete🥰🕺🕺🕺🕺🕺🕺Homeoflafta
19/01/2025

Pluto is now complete🥰🕺🕺🕺🕺🕺🕺
Homeoflafta

19/01/2025

They called Mc Realupperpikin and I answered 🥰
House of Juls

18/01/2025

HAPPY BIRTHDAY TUNDE EDNUT

18/01/2025

Na Suggestion I suggest o

Today we outside to celebrate Tunde ednutHappy birthday King Tunde ednutSuwa cfrPrince Rodney natural
18/01/2025

Today we outside to celebrate Tunde ednut
Happy birthday King Tunde ednut
Suwa cfr
Prince Rodney
natural

HAPPIEST BIRTHDAY MY GUYCEO cinchedbyjs
18/01/2025

HAPPIEST BIRTHDAY MY GUY
CEO cinchedbyjs

18/01/2025

Fate of Barbara is a movie everyone must see rush now to Uwa Concept Tv on YouTube to see full movie 🎥 Jeremiah O. Onoge

17/01/2025

Na why them Dey call us Benin girls🥰🥰🥰 my family meet my daughter Suwa cfr the new face of Edo Personalities Gala Night 2025🥰

Indirizzo

Palermo
90127

Telefono

+393512656438

Sito Web

Notifiche

Lasciando la tua email puoi essere il primo a sapere quando Realupperpikin Comedy pubblica notizie e promozioni. Il tuo indirizzo email non verrà utilizzato per nessun altro scopo e potrai annullare l'iscrizione in qualsiasi momento.

Contatta L'azienda

Invia un messaggio a Realupperpikin Comedy:

Video

Condividi