Hari growth shampoo idea 💡💡
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#ayurveda #longhair #smoothhair
11 Days 11 Home Remedies✅
Day 3 Remedy for Delayed Periods 💥
Changes in diet is important
Along with healthy diet take this drink
Ingredients we need:
* Take One mug Water
* Take Half spoon ajwain
* Take half spoon methiseeds
* Take one cinnamon stick
* Take half spoon crushed jaggery
Boil till it turns into half mug then strain and have
Drink warm and sip by sip
Should be taken at night before sleeping
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#delayed #periods #pcod #pcos #periodstruggles #homeremedies #trythis #dietrecipe #dietician #weightloss #bloating #reelkarofeelkaro #periodsolutions #trendingreelsindia
11 Days 11 Home Remedies✅
Day 2 Remedy for Sleeping problem💥
First please find the root cause of your sleeping issues
Then take treatment according to that
Make small changes in your daily routine
Take lite and early dinner
Stop using electronic devices before one hour of bed
Don't take stress
* Take One mug Water
* Take One spoon chamomile tea
*
Boil till it turns into half mug then strain and have
Drink warm and sip by sip
Should be taken at night before sleeping
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#sleepingproblems #homeremedies #chamomile #insomniaproblems #dotry #recipeoftheday #sleeping #nutritionist #healthcoach #dietician #reelindia #healthyrecipeshare
11 Days 11 Home Remedies✅
Day 1 Remedy for Acidity💥
First please find the root cause of your acidity problem
Then take treatment according to that
Also you have to follow a proper diet along with any remedy
Make small changes in your daily routine
Take lite and early dinner
Avoid spicy, junk food
Take small gaps in meals
Also you can add this tea to cure acidity issues
* Take half spoon ajwain
* Take half spoon fennel seeds
* Few mint leaves
* One mug water
Boil till it turns into half mug then strain and have
Drink warm and sip by sip
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Dietician, nutritionist, healthy lifestyle, home remedies, acidity , health coach
#acidity #homeremedies #homeremedy #dietician #dieticiansofinstagram #nutritionist #bloatedbelly #bloatedtummy #weightloss #recipe #reelsinstagram #reelindia #healthyrecipeshare
Special diabetes ❤️😇
[Diabetes] [diabeteshealth] [Healthy food] [fruithealth] [salad] [Goodhealth] [Good diabetes resolve solution]
#viralreels #saladrecipe #ayurvedic #naturalremedies #dietcontrol #diabetes #diabetesmanagement
Comment 'Dm' and i will share my top home remedies for Pcod /Pcos
Irregular Periods Drink
We need
2 cups water
1.5 teaspoon black sesame seeds
Pinch of dry ginger powder
Boil till water turns into one cup
Now turn off the flame and add half spoon of jaggery
Leave it for 5 mins then strain and have this drink
Imp- Drink this tea before 6-7 days of your expected periods date to get periods on time
You can have this drink as your night drink( before sleeping)
Save & Share with others❤️❤️✅
[irregularperiods] [periodhealth] [mensturation] [womenhealth] [periods] [pcod] [pcos] [herbs]
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लौकी के जूस के कई फ़ायदे हैं:
1.लौकी के जूस में 92 प्रतिशत पानी होता है. इसमें मौजूद फ़ाइबर और कम कैलोरी से पेट भरा रहता है और ज़्यादा खाने से बचा जा सकता है.
2.लौकी के जूस में विटामिन सी, विटामिन के, और कैल्शियम होता है, जो शरीर को स्वस्थ रखता है.
,3.लौकी के जूस में मौजूद फ़ाइबर और एंटीऑक्सीडेंट पाचन तंत्र को बेहतर बनाते हैं.
4.लौकी के जूस में मौजूद विटामिन सी इम्यून सिस्टम को मज़बूत करता है और बीमारियों से बचने में मदद करता है.
5.लौकी के जूस में मौजूद फ़ाइबर और पानी डायबिटीज़ के मरीज़ों के लिए फ़ायदेमंद होता है.
6.लौकी के जूस में मौजूद फ़ाइबर और वसा की कम मात्रा पाचन तंत्र को स्वस्थ रखती है.
7.लौकी के जूस में मौजूद कोलीन नाम का न्यूरोट्रांसमीटर मानसिक समस्याओं को दूर करने में मदद करता है.
8.लौकी के जूस में मौजूद विटामिन सी और एंटीऑक्सीडेंट रेटिना के ऑक्सीडेटिव तनाव को कम क
Comment 'Weight Loss'
if you want to lose your stuck weight✅❤️
Weight Loss soups recipes
Ragi soup
This weight loss soup are too delicious and nutritious that keeps you full
To make this soup
Take a pan add ghee add
1/4 spoon of chopped garlic and ginger
Now add one chopped onion sautee
Now add veggis of your choice here i have added chopped mushrooms, corns,beans,carrot,
capsicum mix well and sautee for 2-3 mins
Now add Half glass of water
Add little salt and black pepper
Then add diluted ragi paste( Take 2 spoon ragi flour add half cup water mix well and make a paste)
Stir well and boil for sometime
Garnish with chopped dhaniya leaves and squeeze half lemon
And serve✅
Enjoy this delicious and nutritious soup and lose your stuck weight✅✅
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Comment Weight Loss' if you want tolose weight
Try this detox water for constipation , clean and glowing
skin, detoxifying your body
Chia seeds- Aids in weight management, control
diabetes, keeps you full for longer time, rich in fiber,
reducing inflammation
Apples- Rich in vitamins,relieves from constipation,high in
fiber, promotes a feeling of fullness
Cucumber- High water content, detoxify and hydates the
body.good for digestion
Green cardamom- Keeps blood sugar under control,
Treats constipation, Eliminates digestion problems,
Allevaites morning sickness
Do give it a try
And share with other who wants clear skin and wants to
reduce weights
| Dietitian |Weight Loss | lose weight at home
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loss diet] [constipation]
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#detox #weightlossathome #dietician #healthyrecipes
#reelsinstagram #reelindia#healthcoach #constipation
Glowing Skin Detox Drink✅😍
Do try this recipe
Helps to get glowy ski
Helps in Weight loss
Better for Digestion
Soak this for 2 hours then strain and finish this water at noon time✅✅
[detoxwater] [weightlossdrink] [skinglowdrink] [dietplan] [weightlossdiet] [diettips] [weightloss]
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Comment 'Hairfall' if you are suffering
from major hairfall issues i will share my secret home
remedies to cure hairfall permanently
These are haleem seeds (Aliv seeds)
Packet with alot of nutrients
* Its a traditional medicine to promote lactation in
breastfeeding moms
* It imporves your skin health and treats skin conditions
too
*It works magical on hairfall infact it grows new hair too if
we consume these seeds daily
* Rich in iron if you have iron deficiency then don't forget
to add these seeds in your daily diet
* Aids weight management as these seeds are rich in fibre
* If you have hormones imbalance problem then start
taking these seeds it helps to balance your hormones
How you can take these seeds
Soak half spoon haleem seeds in half cup of water
overnight
In mrng take soaked seeds+ half lemon juice+ one glass
of water stir well and have
Or you can add these soaked seeds in your morning juice
too
Do give it a try
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hairfall, alivseeds, haleemseeds, long hair, postpartum
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nutritionist, healthydiet, fitness, health recipes, hormones
imbalance, iron deficiency
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#hairfallcontrol #hairfalltreatment #dietitians
#reelsinstagram #viralvideos #reelitfeelit
Comment 'Thyroid' if you are suffering from Thyroid and want to lose weight and want to cure thyroid too
I Will share this amazing thyroid drink recipe in your facebook messenger 🥳🥳😍
thyroid, weightloss, recipes, diet, recipecreator, thyroidweightloss, dietician, skincare, weightlossdrink
#thyroid #thyroidhealing #thyroidhealth #thyroidweightloss #recipecreator #dietitian #weightloss #recipe #weightlosstips #detoxdrink #loseweịght