The Integrative Post

18/10/2020

Silymarin — a natural compound derived from milk thistle has the ability to protect the liver from free radical damage and helps it to regenerate. It has also been used to treat both acute and chronic viral hepatitis. It is a natural anti-inflammatory. Milk thistle can protect against chemical poisoning as well. It is indeed your liver’s best friend!

To read more click on the link below,

Link-
https://bit.ly/31jcNEf

Milk Thistle: Liver’s Best Friend - TheIntegrativePost

14/10/2020

Ever thought about reading people?
We don’t have X‑ray vision, all right. But, there’s help on hand. It is called Reading people, a unique system of decoding personalities, propounded by Personality types. It is a system that gives you a powerful advantage in communicating more successfully with all types of people and observing a variety of clues: from appearance, vocabulary, and body language to occupation, education, and interests.

To read the full article, click the link below-
Link- https://bit.ly/2GUQe1G

How To ‘Read’ People Quickly - TheIntegrativePost

12/10/2020

When life dishes out pain or unhappiness for long, it is easy to get cynical and develop a darker view of the world. The more darkness we feel, the more of it we will attract. We are responsible for the outcome of what we create. Balancing anger with understanding, humility with good self-esteem, simplicity of mind with social skills, concentration and distraction, or going too far and falling just short… all of this needs effort.

To read more click the link below

Link-
https://www.theintegrativepost.com/balance-is-everything/

Balance Is Everything - TheIntegrativePost

09/10/2020

Is there a commodity that unquestionably symbolises the true amalgamation of Indian history, diversity, and popular culture, in all-in-one form? Pat yourself on the back, if your guess is the Indian masala chai [or, simply chai] — a piping hot concoction of aromatic spices and saccharine milk in one cup.

Yet, you’d be surprised to know that this ‘emblem of true Indian culture’ is indeed, ‘’foreign in its origins”

To know more about tea and its origin, click the link given below,

Link-
https://www.theintegrativepost.com/the-chai-saga/

05/10/2020

The author- Manali Chowdhury has interpreted the thoughts related to feminism in her article - where she says, A long, determined struggle led to the establishment of a culture where women, for a change, were heard and their opinions valued. Feminism was meant to liberate a woman from the shackles of indifference — something that clogged her growth. But, Feminism has shifted from equality to a rebellious intent and a sliding cultural graph. The moral code of conduct too has been, in the process, has gone amiss — this is not a good thing.

To read more about the article, click on the link-

Link-
https://www.theintegrativepost.com/two-faces-of-feministic-thought/

30/08/2020

The article sheds light on how a junior artist Shammi Kapoor with his histrionic and acrobatic representation established his own persona without his elder brother Raj Kapoor's 'aura', or moustache. No yesteryear hero holds as much appeal for an entirely new generation, as Shammi ‘Yahoo’ Kapoor. He is hailed as one of the most entertaining lead actors that Hindi cinema has ever produced and was one of the leading stars of Hindi cinema during the late 1950s to the early 1970s.

To read more-
Click on the link below.
Link- https://bit.ly/3gEsmeE

04/07/2020

In this article, Miss Masooma shares with the readers about how the world has been affected by the tiny, microbic entity. She suggests that we should be vigilant and only believe in information given by official government sources/websites and credible news sources.

She urges everyone to look at the bright side in this grim situation. She believes that this is an opportunity for us to reflect on ourselves, to hone the hidden skills that one possesses and spend quality time with your loved ones.

27/06/2020

‘Turmeric: The Wonder Herb’

Turmeric (Curcumin) has been used for centuries in Indian medicine and has several health benefits associated to its use. It is used to prevent heart diseases, Alzheimer's and cancer among many more. Its anti-inflammatory, antioxidant, antineoplastic and anti-viral properties have been confirmed through several pre-clinical and clinical studies. Curcumin also helps to improve symptoms of depression, arthritis and various other illness.

"The Covid-19 storm has brought the good, old turmeric to the fore — as a potent immune-booster, and also as a possible preventative and therapeutic remedy"

To know more benefits of turmeric click the link below:
https://www.theintegrativepost.com/turmeric-the-wonder-herb/

Turmeric: The Wonder Herb - TheIntegrativePost

25/06/2020

To read amazing articles of the below categories.. visit the website -

www.theintegrativepost.com

24/06/2020

A heart-wrenching tribute from a doting husband to his beloved wife who fought against cancer.

Venkatesh Govindarajan has poured his heart out in this tribute to his wife! ‘Eternal love is real!’ ❤️❤️

Click the link to read the full article...

Link- https://www.theintegrativepost.com/death-be-not-proud/

Death, Be Not Proud - TheIntegrativePost

21/06/2020

“Some people will want to spend money to save time, and other people will want to spend time to save money- both approaches will be available in this digital revolution”

Today the whole world is in the midst of a transformation and never before has digital innovation moved so rapidly. The digital future of the world is changing at a faster rate. There are new insights, new opportunities and certainly a new tomorrow in this “Digital Perestroika”.

To know more click the link below
https://www.theintegrativepost.com/digital-perestroika/

Digital Perestroika - TheIntegrativePost

17/06/2020

According to the writer- Ryan Harrison, ‘Nobody is immune to stress.’

"Its not stress that affect us.. It's how we react to it that does!"

Medical research estimates as much as 90 % of illness and diseases are stress-related. Stress can interfere with our physical functioning and bodily processes. The physical response to stress can make the difference between life and death.

For more insights and to know more about how to
deal with stress, click the link below
https://www.theintegrativepost.com/stress-to-destress/

Stress To Destress - TheIntegrativePost