Yogam Studio

03/06/2024

Wheel split ❤️🤗❤️🧘‍♀️❤️🧘‍♀️
Happy Monday
Stay healthy & stay safe

14/05/2024

Our Gymnastics class for after- School holidays activity is now available for registration!
📞For registration and inquiries: 93039 21793

14/05/2024

Pragnency Yoga classes 🧘‍♀️💕
Registration are open for the following month.
Kindly ping me for any doubts , I will be happy to answer all queries.
DM if interested

01/05/2024

Today progress
Office yoga

21/03/2024

Holi celebration with Kids 🎊
🎉 ♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓

09/03/2024

Grateful to “The Modern Data company” ,Indore for embracing wellness with our Corporate Yoga Session, on the occasion of international Woman’s Day.🌟
Together, we explored desk-friendly asanas, breathwork, and meditation to enhance focus and productivity. Thank you for prioritizing employee well-being and leading by example.

18/02/2024

Yoga teacher training and certification is here !
🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️
200 hour Yoga teacher training and Certification course equips you with in depth knowledge and fundamentals to teach yoga in your community. Join us and embark on a journey to share the transformative power of Yoga.

Join our upcoming Batch 200 hour training course
4th - March -2024
Contact us for more details….

Website: www.yogamstudio.com
Email : [email protected]
Contact us : +916265338925

16/02/2024

Yoga teacher training and certification is here !
🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️
200 hour Yoga teacher training and Certification course equips you with in depth knowledge and fundamentals to teach yoga in your community. Join us and embark on a journey to share the transformative power of Yoga.

Join our upcoming Batch 200 hour training course
4th - March -2024
Contact us for more details….

Website: www.yogamstudio.com
Email : [email protected]
Contact us : +916265338925

13/02/2024

Energy flows where attention goes.

20/01/2024

Singing Bowl Healings

Disconnect

Slowdown
I’m so happy I now dedicate my life to teaching yoga and connecting with others in a purely genuine way. I m grateful that i got to share the joy of practice with others.







जय श्री राम

16/01/2024

Motivation is temporary, Discipline is Permanent 🙂

Motivation tends to fade away after some time but discipline which is developed by routine is what keeps us going.

01/01/2024

Gomukhasana is one of the easiest forms of stretching yoga which helps in rejuvenating and relaxing the whole body. It helps in relieving the pain by relaxing the deep muscles. The cow-face pose allows you to explore different symmetries of the body.

Note - Beginners can use modifications like blankets or blocks to achieve more flexibility and stability.

31/12/2023

Your body is reflection of your soul.
Happy 2024 ⭐️✨🤩

Wishing all a happy New Year.

27/12/2023

Handstanding is great for building shoulder strength, making handstands a common exercise in gymnastics workouts. Performing a freestanding handstand is an advanced movement that requires practice. Practicing a handstand against the wall is a great way to get comfortable with a handstand hold and build strength that will help you prepare for performing a full handstand.

22/12/2023

Your happiness will your responsibility.. only yours. ❤️🤗

15/12/2023

Movement should never be a punishment for what you ate but it’s celebration for what your body is capable of.
😙

12/12/2023

Yoga deserve consistency.

Don’t settle with something which is only good at the beginning.

Revolved One Legged Head Stand Pose

26/11/2023

"Believe you can and you're halfway there."

Very happy weekend to you, enjoy your time on the mat and take care. ❤

20/11/2023

A late Diwali post 🪔Happy Diwali 2023 ✨💫
Diwali Celebration at Modern Data Company
The talent showcased, the fitness challenge, and Vibrant cultural spirit.

Wishing all of you, your families and loved ones a very happy Diwali 🪔

Love Light Happiness and peace
🪔 🎉 🪔

19/10/2023

Navratri vibes

19/10/2023

Navratri Vibes
The joy of sharing this moment with all incredible participants and Thanks to Animesh sir and Anushree for giving me this opportunity to lead dandiya yoga for your company.

🎉✨ Navratri Vibes at The Modern Data Company! 🌈💫 At The Modern Data Company, we thrive on a work culture that's vibrant, inclusive, and rich in diversity…

30/09/2023

Visvamitrasana (Sage Visvamitra’s Pose)

Visvamitrasana has many benefits including building strength and flexibility, opening the side body, and stretching the legs and hips in a way not found in many other poses. It builds mindfulness, full body integration, and balance.