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Chris Bumstead Fanpage

Classic Physique Olympia Champ x5🇨🇦

16/12/2023

Can we all just take a moment to imagine what it would be like to actually be as big as you are with a pump...

16/12/2023

Chris Bumstead Fanpage

15/12/2023

One of the things I am most grateful for these past few years are the people I have had the privilege to meet.

Leading the best life you can inevitably attracts like minded individuals.

I've always had immense respect for those who can reach the pinnacle of whatever field they are in, and even more so for those who are able the become a better person and build meaningful relationships along the way.

These are the individuals I have found I am able to learn from the most. Be a Pro. Set the Standard.

15/12/2023

5X Time's Mr ⭕lympia Champions 🏆

14/12/2023

Chris Bumstead Fanpage 2017,2019,2022

14/12/2023

Best Couple❤🙏

13/12/2023

Chris Bumstead Fanpage 🙏

11/12/2023

Chris Bumstead full speech Mr ⭕lympia 2023.
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10/12/2023

Chris Bumstead Fanpage Plz Follow🙏

06/12/2023

Me: "hey mom did you have to pull me out with one of those plunger things when I was born?" Mom: "yeah we did! You had a little cone head when you were a baby".

Me: "still do mom, still do".🙃

05/12/2023

0 To 100

04/12/2023

Mr ⭕lympia Posing 2021,2022,2023 Champions 🏆🙏

03/12/2023

I love the opportunity in C.P. to hit your "Favorite Classic Pose" gives you the opportunity to get a little creative, show off your strong points and hide your weaknesses.

I was super proud of this shot this year, especially since no one called my arms skinny this year🤩

03/12/2023

Chris Bumstead Fanpage Mr ⭕lympia

01/12/2023

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01/12/2023

Fresh haircut from .hairtime I guess this is what they think a fade is in Turkey🤔

I have a feeling it's going to grow back thicker than ever though

Swipe for my transformation...

30/11/2023

Unbelievable Chris Bumstead Fanpage

26/11/2023

Hidden gems from prep💎

25/11/2023

random❤🙏

23/11/2023

I've just reached 3.5K followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

22/11/2023

Olympia is done, photoshoots are done, and I am over dieting. Time to eat😟 ALSO lacking in patience is starting their Black Friday sale right now. 30% off site wide with code CBUM. Link is in my bio. So it begins👍🏻

20/11/2023

Make Social Media random again.

19/11/2023

First event post Olympia, first ever event in Dubai

Link for the tickets are in my bio for Saturday, November 25

It's going to be a live Q&A so you guys can fire any questions you have at me🙏
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19/11/2023

courtneykiing Happy 5 year anniversary to the man I love with my whole heart! Grateful for you & this life we share together❤ 11/11
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18/11/2023

Chris Bumstead VS RAMON DINO 🦖
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17/11/2023

Show Day Finale is live on my YouTube. One hell of a journey all wrapped up in a one hour master piece by 🎥

The man who has taken the essence of who I am, the highs and lows of 5 straight Olympia wins, and show

cased it for the you guys to experience. There could be no other man for the job, thank you for allowing me to relive and remember all these memories forever.

One of my favorite videos to date.

Link is in my bio. Don't miss this one🙏

16/11/2023

When you finally get to eat your burger and it's cold and hard but you don't care because you've been waiting years for this moment😍
P.S. our Memorial Day Raw x GBRS collab is now live, all profits will be donated to the Danny Dietz Foundation.

Link is in my bio🙏

14/11/2023

Baby Bum Coming 2024

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Videos

Exploring rotation finding ways to set up constraints to contour around and find leverage in tissues to expose our spine to different shapes with @cbum and @dj_shipley85 using the wall as a constraint to use for tension and rotate around. It's easy to get locked in the monotony of neutral and down and back cues. Make sure you are exposing yourself to shapes that also prepare you for life and longevity. Always exploring , , #cbum #chrisbumstead #cbumfitness #MrOlympia2023 #cbummotivation

Chris Bumstead Fanpage Workout 💪 , , #cbum #MrOlympia2023 #cbummotivation #cbumfitness #chrisbumstead

Chris Bumstead Fanpage Posing 💪 , , #cbum #cbumfitness #MrOlympia2023 #chrisbumstead #cbummotivation

Chris Bumstead full speech Mr ⭕lympia 2023. , , #cbum

Chris Bumstead Fanpage Vs RAMON DINO 🦖

Olympia Prep Series 2023. Full trailer video is live on my YouTube. , , #cbum #cbumfitness #chrisbumstead #cbummotivation #MrOlympia2023

Sad times not being able to train for 30 days post hair transplant and watching all this work fade away Gonna hop on the New Year, New Me bandwagon and do my own 6 week challenge to get my ass back in shape , , #cbum #cbumfitness #MrOlympia2023

💪🙏🏆 , , #cbum #chrisbumstead #cbumfitness #cbummotivation #MrOlympia2023

140's moving from chest press to shoulder press. Big boi delts are makin a comeback👀 , , #cbum #cbumfitness #chrisbumstead #MrOlympia2023 #cbummotivation

More random sh*t so I can slip in this PSA that Black Friday is now live for @getrawnutrition & @revive_md🙃 Buy on get one 63% off + free stuff depending how much you spend. More info on my story and on their respective pages (too lazy to type it out again). P.S. slide 6 is me trying to live forever with the help of @dr.akhan so don't freak out mom🙃 Regenerative medicine and all that jazz, I'll be sharing more of what I did with him soon🙏

cbum This was probably the first year I looked at my check in videos (at least at the end of prep) and actually let myself feel pride and excitement for what I was doing in the midst of it all. It's difficult to balance being hard enough on yourself to keep getting better, while not being too hard on yourself to crush your self worth. I used to live under this constant pressure, at times I still do, and I even thought I needed to live like this to be my best. But my 10 years of experience competing has allowed me to better separate (not fully, but better) my self worth from my success as a bodybuilder. Not only did this not decrease my drive to be better, but it allowed me to enjoy the journey a lot more. It allowed me to live in a place of excitement and joy rather than fear and pressure and in turn I had more drive than ever. I still wouldn't change my mindset if I could go back in time, because it was what I needed to push me forward at the time. The beautiful thing about life is how it's ever changing, what drives us now may not be what drives us in the future. Being a "champ" over and over again in any aspect of life is being able to know yourself well enough to constantly evolve not just your actions, but your self as a whole. , , #cbum #cbumfitness #chrisbumstead #MrOlympia2023

Just 2 kids talking about anime 1 week before Mr. ⭕lympia. , , #cbum #Mr #olympia

Show Day Part 1. Live on my YouTube now. 🎥@calvinyouttitham #chrisbumstead #cbum #MrOlympia2023 #mrolympia #cbumfitness

Another week, another leg day, why not add another plate. 5,401 Had a small moment before getting under the bar to just pause and be grateful for getting so much enjoyment out of something as simple as lifting some heavy ass weight. , , #legday #workout #cbum #cbumfitness #cbummotivation

Shoulder Workout #cbum #cbumfitness #cbummotivation #shoulder #workout

Who doesn't love just dying on a drop set of Bulgarians just to remember now you have to do the other leg😢 , , #cbum #cbumfitness #cbummotivation #legday

Might be on vacation, but I'm putting that lobster linguine to work. , #cbum #cbumfitness #cbummotivation #nevergiveup

Cbum vs gaint fish , , #cbumfitness #cbummotivation #cbum

Chris Bumstead Posing 5 times Mr ⭕lympia🏆 , , #cbumfitness #cbum #Mr #mrolympia #olympia #cbummotivation

Chris Bumstead Fanpage Mr ⭕lympia 4 Times. , #cbumfitness #mrolympia #cbum #nevergiveup #workout #cbummotivation

Chris Bumstead Fanpage Biceps Workout 💪 , , #cbumfitness #biceps #cbum #cbummotivation #mrolympia #nevergiveup #workout

Olympia Merch Drop is officially live Lots of good sh*t this year, we got 3 new styles of shorts, new T's, hoodies, crew neck, the jersey I'm wearing here, restocks, etc. Olympia is better than Christmas imo Link is in my bio or head to CBUM-fitness.com to check it out. Appreciate everyone's support🙏❤