Varenyum

Varenyum Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Varenyum, Safdarjung Development Area, Delhi.

Inspired from the 7th word of the 'Gayatri Mantra' Varenyam is an endeavour that seeks to scientifically and methodically bridge the gap between the reactive and volatile subconscious mind to maximise human potential.

Looking forward for the session with
27/06/2020

Looking forward for the session with

21/06/2020

Meet - Sofia Quintero an International Hatha Yoga expert
"I was born in Colombia and have lived in Australia for 10 years.
About 9 years ago I was looking for a practice that could help me heal from much of the discomfort I had from scoliosis due to an accident which affected so much of the mobility of my spine and flexibility when I was a child.
At the same time something within me was seeking for peace, clarity and wisdom .

I became very interested in philosophy, spirituality , oriental practices, vegetarian cooking etc.
This lead me to join a Yoga School in Melbourne which was very much focused in the Traditional Hatha Yoga practices.

Little did I know that from that day onwards I would devotedly practice and study to become a teacher .

Since day one I felt a deep sense of belonging and connection where each practice provides me the tools for deep conscious presence no matter what are the external circumstances.

This safe ground paves the way for meditative insight . It constantly gives me the space to dive deeper into those qualities and tools that remind me we are all infinite consciousness experiencing itself through this human body.

The way we take care of our body is a way to say thank you to creation itself for this wonderful experience .

Every practice provides me the strength, clarity and resilience to meet the experiences of life with flexibility and adaptability.

Every day is different but in every day we can still experience a moment of deep peace, calm and serenity .

Today, on International Yoga Day , I Thank Yoga as I do every day, for its timeless teachings . These teachings have surpassed generations and cultures and make even more relevance in this times of much challenge and uncertainty."

21/06/2020

"Inhale the future, exhale the past." -International Yoga Day 2020

Our special focus goes into nurturing and teaching children to be more active and have empathy.
17/06/2020

Our special focus goes into nurturing and teaching children to be more active and have empathy.

Thank You Brides today (India today group) for sharing our thoughts and featuring us. .
10/06/2020

Thank You Brides today (India today group) for sharing our thoughts and featuring us. .

Talk to us for all the programs that cater to spiritual and mental well-being.
04/06/2020

Talk to us for all the programs that cater to spiritual and mental well-being.

Most of us do not understand how, where, and when to begin mediation. We are here to help. we have guided meditation co...
03/06/2020

Most of us do not understand how, where, and when to begin mediation. We are here to help. we have guided meditation courses for beginners depending on the age and the past experiences that shapes the individuals life.
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Meditative Living provides us the platform that guides us towards our natural gifts and help us channelise it in our liv...
01/06/2020

Meditative Living provides us the platform that guides us towards our natural gifts and help us channelise it in our lives .

During these times our mental health is suffering. Varenyum gives you the tools and resources to maintain balance. Conne...
26/05/2020

During these times our mental health is suffering. Varenyum gives you the tools and resources to maintain balance. Connect with us for consultation.

Start your meditation journey to avoid anxiety and stress during these time.
29/04/2020

Start your meditation journey to avoid anxiety and stress during these time.

Join us for guided sessions on how to increase work productivity
27/04/2020

Join us for guided sessions on how to increase work productivity

Unlock your potential for a meaningful life, through practise of meditation.
26/04/2020

Unlock your potential for a meaningful life, through practise of meditation.

Lets all be little less stressed and little more mindfull
17/04/2020

Lets all be little less stressed and little more mindfull

Join us for online Guided Session on Mindfuless.
15/04/2020

Join us for online Guided Session on Mindfuless.

Mindfulness is a very Powerful tool in today's time. ,
15/04/2020

Mindfulness is a very Powerful tool in today's time. ,

06/04/2020

Our mission is to make the world happier and healthier through our guided Meditation and Mindfulness sessions.

Address

Safdarjung Development Area
Delhi
110016

Telephone

+919899348743

Website

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Hatha Yoga Expert - Sofia Quintero
Hatha Yoga Expert - Sofia Quintero

Meet - Sofia Quintero an International Hatha Yoga expert "I was born in Colombia and have lived in Australia for 10 years. About 9 years ago I was looking for a practice that could help me heal from much of the discomfort I had from scoliosis due to an accident which affected so much of the mobility of my spine and flexibility when I was a child. At the same time something within me was seeking for peace, clarity and wisdom . I became very interested in philosophy, spirituality , oriental practices, vegetarian cooking etc. This lead me to join a Yoga School in Melbourne which was very much focused in the Traditional Hatha Yoga practices. Little did I know that from that day onwards I would devotedly practice and study to become a teacher . Since day one I felt a deep sense of belonging and connection where each practice provides me the tools for deep conscious presence no matter what are the external circumstances. This safe ground paves the way for meditative insight . It constantly gives me the space to dive deeper into those qualities and tools that remind me we are all infinite consciousness experiencing itself through this human body. The way we take care of our body is a way to say thank you to creation itself for this wonderful experience . Every practice provides me the strength, clarity and resilience to meet the experiences of life with flexibility and adaptability. Every day is different but in every day we can still experience a moment of deep peace, calm and serenity . Today, on International Yoga Day , I Thank Yoga as I do every day, for its timeless teachings . These teachings have surpassed generations and cultures and make even more relevance in this times of much challenge and uncertainty."

#HappyInternationalYoga2020
#HappyInternationalYoga2020

"Inhale the future, exhale the past." -International Yoga Day 2020

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