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13/01/2025

11/01/2025

BGMI INDIAN Live streaming of Sachin Azad .chand32 TDM GAMEPLAY

06/01/2025

So sad...

31/12/2024

CALL OF DUTY IS LIVE .chand32
IS LIVEसभी को नंबर से की हार्दिक शुभकामनाएं 1 जनवरी 2025

31/12/2024

Sadness is a normal and natural emotion that everyone experiences at some point in their lives. It can be triggered by a variety of events, such as the loss of a loved one, a breakup, or financial difficulties.
If you are feeling sad, it is important to acknowledge your feelings and allow yourself to express them in a healthy .way. This could involve talking to a friend or family member, journaling, or engaging in creative activities.
It is also important to take care of yourself physically and emotionally during this time. This could include getting enough sleep, eating a healthy diet, and exercising regularly. You may also want to consider seeking professional help if you are feeling overwhelmed by sadness.
Here are some tips for coping with sadness:
* Talk to someone you trust. Talking to a friend, family member, or therapist can help you process your emotions and feel less alone.
* Take care of yourself physically. Get enough sleep, eat a healthy diet, and exercise regularly.
* Engage in activities you enjoy. This could include hobbies, spending time with friends and family, or volunteering.
* Seek professional help if you need it. A therapist can help you manage your sadness and develop healthy coping mechanisms.
Remember, sadness is a normal emotion, and there is no shame in seeking help

28/12/2024

सर्दी के बारे में एक बात है जो हर किसी को पता होनी चाहिए! सर्दी के दिनों में हमारा शरीर कमजोर हो जाता है और हमारी इम्यून सिस्टम भी कमजोर हो जाती है। इसलिए, इस समय हमें खास खान-पान और देखभाल की जरूरत होती है। सर्दी के दिनों में गर्म पेय पीना बहुत फायदेमंद होता है, जैसे कि नींबू पानी, गर्म चाय आदि। साथ ही हमें अपने शरीर को गर्म रखने के लिए थोड़ा-थोड़ा कपड़े पहनने चाहिए। सर्दी के दिनों में हमें नमी भी बहुत जरूरत होती है, इसलिए हमें नियमित रूप से साबुन से नहाना चाहिए और साफ-सफाई का ध्यान रखना चाहिए।
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26/12/2024

Nokha, Bikaner : नोखा: रोड़ा गांव में गैस रिसाव के चलते झुलसी महिला को पीबीएम अस्पताल के ट्रॉमा सेंटर में भर्ती कराया गया

25/12/2024

𝒢𝑜𝑜𝒹 𝓂𝑜𝓇𝓃𝒾𝓃𝑔 👏👍👍👏🌄

23/12/2024

23/12/2024

BSP AND ASP