08/01/2024
Your children eat what you do. Therefore, parents need to model healthy eating habits, opt for nutritious foods at home and while eating out. Similarly, teachers in school where children spend a major part of their day, need to pay greater attention to what’s in their students’ lunch and snack boxes, and advise parents if necessary. Here are some tips to promote healthy food habits in children
Sheela Krishnaswamy, a Bangalore-based nutritionist and wellness consultant, offers parents advice on making healthy food choices for children.
