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Anis Films

Creative content house dedicated to creating visually stimulating, authentic, and relevant content.
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16/12/2023

Happy Holidays!

Christmas has pagan origins, as societies have been celebrating light and birth in the darkness of winter centuries before Jesus.My family and I decided to c...

07/12/2023

As we in the northern hemisphere approach the shortest day with the the winter solstice, our attention tends to shift inwards as we prepare to cocoon for the next few months. But if we don't follow nature's cue to slow down, we tend to feel depleted, burnout and anxious.

That's exactly what happened to me! I tried to power through the fall, as if it was still summer, and ended up having a big meltdown!

To climb out of the hole I had dug for myself, I used a natural system that was originated in India more than 6000 years ago - Ayurveda.

AYURVEDA /ˌɑːjʊərˈveɪdə, -ˈviː-/ (Sanskrit: आयुर्वेद) : KNOWLEDGE OF LIFE

WANT TO STAY HEALTHY AND GROUNDED THROUGH THE SEASON?

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Find out your Ayurvedic body type. The thorough Dosha Quiz by Banyan Botanicals gives you personalized health tips for balancing the doshas - vata, pitta, and kapha. Results connect you with an extensive library of educational videos and content. Get started!

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