25/11/2024
Sattu Baati and Chokha Recipe
Sattu Baati
Ingredients:
For Baati dough:
Whole wheat flour – 2 cups
Ghee (clarified butter) – 4 tablespoons
Salt – 1/2 teaspoon
Water – as required to knead
For Sattu stuffing:
Roasted gram flour (sattu) – 1 cup
Mustard oil – 1 tablespoon
Green chilies – 1-2 (finely chopped)
Onion – 1 small (finely chopped)
Coriander leaves – 2 tablespoons (chopped)
Lemon juice – 1 tablespoon
Ajwain (carom seeds) – 1/2 teaspoon
Salt – to taste
Steps to Make Sattu Baati:
1. Prepare the Dough:
In a large mixing bowl, take the whole wheat flour, ghee, and salt.
Rub the ghee into the flour to get a crumbly texture.
Gradually add water and knead into a semi-soft dough. Cover and set aside for 15-20 minutes.
2. Prepare the Sattu Filling:
In a separate bowl, mix sattu, mustard oil, green chilies, onions, coriander, ajwain, salt, and lemon juice.
Combine everything well, adjusting seasoning to taste. If the mixture feels too dry, add a little water (1-2 teaspoons) to make it moist but not wet.
3. Stuffing and Shaping the Baati:
Divide the dough into small lemon-sized balls.
Flatten each ball into a disc, place a spoonful of the sattu filling in the center, and fold the edges of the dough to seal it.
Gently roll the filled dough ball between your palms to smoothen it.
4. Baking the Baati:
Preheat the oven to 180°C (350°F).
Place the stuffed baatis on a baking tray.
Bake for 25-30 minutes, turning them halfway to ensure even cooking, until they are golden brown and crisp.
Alternatively, baatis can be cooked over traditional coal or wood fire or even fried in ghee.
5. Serving the Baati:
Once baked, dip each baati in melted ghee and serve hot with chokha.
Chokha (Smoky Mashed Vegetables)
Ingredients:
Brinjal (eggplant) – 1 large
Tomatoes – 2 medium
Potatoes – 2 medium (boiled)
Green chilies – 2 (finely chopped)
Onion – 1 small (finely chopped)
Garlic – 4-5 cloves (finely chopped)
Mustard oil – 1 tablespoon
Lemon juice – 1 tablespoon
Coriander leaves – 2 tablespoons (chopped)
Salt – to taste
Steps to Make Chokha:
1. Roasting Vegetables:
Roast the brinjal and tomatoes directly over an open flame or in an oven until their skins are charred and soft.
Once roasted, let them cool slightly. Peel the charred skin and mash the roasted brinjal and tomatoes together in a bowl.
Mash the boiled potatoes separately.
2. Mixing the Chokha:
In a bowl, combine the mashed brinjal, tomatoes, and potatoes.
Add chopped green chilies, onions, garlic, mustard oil, lemon juice, and salt.
Mix everything well until all ingredients are evenly combined.
Garnish with fresh coriander leaves.
3. Serving the Chokha:
Serve chokha with sattu baati for a delicious, smoky, and flavorful combination.
Tips for Beginners:
1. For Baati:
Ensure the dough is not too soft, as it can break while stuffing. A firm dough makes it easier to handle.
Be generous with ghee for a rich flavor.
If you do not have an oven, baatis can be fried or cooked in a heavy-bottomed pan covered with a lid (on low heat).
2. For Chokha:
Roasting the vegetables directly on a flame gives the best smoky flavor. If using an oven, broil them for similar results.
Adjust the spice level by adding more or fewer green chilies.
3. Time Management:
Prepare the chokha while the baatis are baking to save time.
4. Mustard Oil:
Mustard oil enhances the authentic taste, but you can substitute with olive oil if you prefer a milder flavor.
Enjoy your homemade sattu baati and chokha.