FLINT - Your Creative Catalyst

FLINT - Your Creative Catalyst Let FLINT spark some creativity in your business. Goal setting; Social Media Support; Creative conte
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Goal setting; Social Media Support; Creative content writing for web and social media coaching.

Halloween's roots go way back to the ancient Celtic festival of Samhain.It marked the end of summer and the beginning of...
31/10/2024

Halloween's roots go way back to the ancient Celtic festival of Samhain.

It marked the end of summer and the beginning of winter, a time when the veil between the living and the dead was believed to be thin.

Happy Halloween 🎃 🖤🎃

Thank you to  for an informative morning showcasing all the supports available to local businesses in Galway .What a rea...
26/09/2024

Thank you to for an informative morning showcasing all the supports available to local businesses in Galway .

What a real pleasure it is to be on their panel of Mentors helping small businesses create a social media strategy.

From Lean Programmes, to Green Energy consultants with many other more diverse funding and grant opportunities, the LEO's are highly proactive. If you are a Galway business owner click on the link in stories and bio. to explore your options.



Kicking off the autumn with a fabulous strategy session in .Jack Jordan's is a family restaurant in Doughiska which has ...
11/09/2024

Kicking off the autumn with a fabulous strategy session in .

Jack Jordan's is a family restaurant in Doughiska which has built up a popular following since its opening in 2009.

Offering delicious tasty food, all cooked from scratch with locally sourced ingredients, its reputation is well deserved.

There was such a great dynamic this morning, with the creative talents of photographer and the ideas flowed! Thank you to Marketing Manager Aisling for your insights and ideas.


A productive Thursday afternoon spent with Frank Hynes from  creating a content strategy.••
08/08/2024

A productive Thursday afternoon spent with Frank Hynes from creating a content strategy.


My friend and former colleague, Dave Meaker, has shared some valuable tips in this video! 👌
16/05/2024

My friend and former colleague, Dave Meaker, has shared some valuable tips in this video! 👌

Struggling to make your job application shine among the competition? Discover the power of a compelling elevator speech. Join David Meaker, a leader and empl...

Another productive morning spent with  innovative marketing manager, Roisin,  devising a strategy for their local and in...
07/11/2023

Another productive morning spent with innovative marketing manager, Roisin, devising a strategy for their local and international markets.

Atak Sports are based in Tuam and are one of Ireland's leading suppliers of Sports equipment.

"Our goal is to develop performance-enhancing products that match the sporting public’s needs and we work closely with the sporting public in developing our products."

My work with LEO Galway as Mentor in Digital Marketing brings me into contact with such a variety of exciting local businesses. It's one of the reasons why I really love what I do!


Fabulous Christmas gift ideas from The Dolly Tub ! 💗
21/10/2023

Fabulous Christmas gift ideas from The Dolly Tub ! 💗

Meet the kids ! Handmade , with there individual quirks and foibles by the super talented !!! I’m trying to find gifts for the weehuns , which are homemade, and aren’t made of complete crap! Most of the handmade pressies our three peas have received over the years , are still going strong . Including our Bridgets crochet nurses outfit .meetthewool made for her beloved beanie otter !!!! We even have a couple of Gort hurlers !!!

Meet Roisin, Marketing Manager for  and part of a well established Galway business.Atak Sports is based in Tuam and is t...
03/10/2023

Meet Roisin, Marketing Manager for and part of a well established Galway business.

Atak Sports is based in Tuam and is the Go-to brand for elite players in Gaelic Games, Rugby, Football, Cricket, Hockey and more.

They focus on product excellence and customer service.

We spent a productive time working on a content strategy that will serve their local and international market.


I spent a busy morning mentoring a new client who is about to launch his own Driving School. One of the challenges of ru...
16/08/2023

I spent a busy morning mentoring a new client who is about to launch his own Driving School.

One of the challenges of running one's own business is trying to be proficient in many areas.

This is over and above delivering a service or providing a product.

provides mentoring to ensure you're up to speed with all the business skills you need.

Watch this space for the launch of Mannion Driver Training. Enda will be covering Tuam, Headford, Claremorris and the surrounding area.


09/05/2023

Good luck to the amazing Galway students who will represent us at the national Student Enterprise finals in Croke Park tomorrow!

In the Junior Category, the student representing Galway is Orlaith Connors from Gort Community School, who presented her enterprise, Orlaith’s Derrybrien Honey.

In the Intermediate Category, Charlie Carroll, Adam Forde. Aaron Keane, Rian Coyle. Jack Nolan from Coláiste Einde in Salthill will be representing the county with their business, Galway Engravers.

In the Senior Category, Galway will be represented by Thoor Fire Pits, a student enterprise set up by Jack Losty, Diarmuid O'Fathaigh, Adam Diskin, Sean Hill from Gort Community School

Good luck to all! 🏆

Student Enterprise Programme

Anyone looking for inspiration as to how to thrive and grow in your third act must read Ann McGarry's book "Power of W"....
26/04/2023

Anyone looking for inspiration as to how to thrive and grow in your third act must read Ann McGarry's book "Power of W".

In Ann's words "The time is ripe now for women's perspective and contribution to society to be acknowledged, respected and acted upon."
A happy moment with Ann and Val at the launch.


Congratulations to  Ann McGarry on the launch of her new book, "Power of W: Women Thriving in their Third Act".As Ann po...
22/04/2023

Congratulations to Ann McGarry on the launch of her new book, "Power of W: Women Thriving in their Third Act".

As Ann pointed out, we are living longer and more productive lives and it's essential to have the knowledge to fulfill our boundless potential.
Thanks for the inspiration Ann!


Happy International Women's Day to all you amazing women out there.••
08/03/2023

Happy International Women's Day to all you amazing women out there.


Warning ⚠️ The instagram user name  is NO LONGER my account.The username originally was flintireland. The hackers added ...
04/03/2023

Warning ⚠️
The instagram user name is NO LONGER my account.

The username originally was flintireland. The hackers added the underscore. See the accompanying pic.

It was hacked a year ago when I responded to a friend's request asking me to vote for them.

Most of you have unfollowed it. I see the numbers have dropped by about 600 .

I have reported it to instagram on a number of occasions and sadly, it is active again and the hackers are up to their old tricks asking people to vote for "me".
Please take these steps

⚠️Unfollow
⚠️Block them
⚠️ Report them to instagram.


Who else is so ready for Spring? Drop a 💛 below if that's you!I'm counting the days until summer is here and it's in the...
01/03/2023

Who else is so ready for Spring?

Drop a 💛 below if that's you!

I'm counting the days until summer is here and it's in the wings waiting!
Happy Wednesday everyone have a great March!


Isn't this the most "Insta-perfect" Valentine nook at the G hotel in Galway?♥️Wishing you all a day filled with love in ...
14/02/2023

Isn't this the most "Insta-perfect" Valentine nook at the G hotel in Galway?
♥️

Wishing you all a day filled with love in all its forms.
♥️

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ~ Rumi


What a fabulous experience Ciaran Tierney Digital Storyteller! Best of luck with your next adventure 💚
05/02/2023

What a fabulous experience Ciaran Tierney Digital Storyteller! Best of luck with your next adventure 💚

05/02/2023

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Let FLINT spark some creativity in your business. Goal setting; Social Media Support; Creative content writing for the web and social media coaching. I facilitate group workshops and 1:1 training. I use Zoom to do online training and it works very effectively so do contact me to book a session. I look forward to meeting you and helping you solve those social medai questions you are wondering about.