What are the opening hours?

Monday 9am - 12:30pm 4pm - 8:30pm Tuesday 9am - 12:30pm 4pm - 8:30pm Wednesday 9am - 12:30pm 4pm - 8:30pm Thursday 9am - 12:30pm 4pm - 8:30pm Friday 9am - 12:30pm 4pm - 8pm Saturday 9am - 1pm

Éire Grapple

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Éire Grapple

Éire Grapple 📍 Tullamore, Co. Offaly, Ireland
• Mixed Martial Arts
• Grappling
• Family Martial Arts & Fitness

16/02/2025

🔥 Tomorrow Monday 17th January | 7 - 8.30PM 🔥

High Tripod & Pressure Passing Workshop with 😮 Gi / NoGi

Open to all Belt Levels, Clubs & Affiliations 🤝

Free to Members | €15 for non-members

Send us a message to book your space 📩

16/02/2025

🚨🚨 WE ARE BACK | WHITE COLLAR MMA 12 WEEK CHALLENGE | CHAPTER 3 🚨🚨

STARTING TUESDAY 18TH MARCH 2025 ⚡️

We are delighted to announce the return of our life changing programme for beginners to train for 12 weeks in our exclusive White Collar Mixed Martial Arts programme. 👊

This opportunity will allow you to experience world class coaching as you train 5 days per week in Éire Grapple ⚔️☘️

📈 Learn New Life Changing Skills

⚖️ Lose Weight and Tone Up

💪 Build Strength & Fitness

🧠 Grow in Confidence

🤝 Make New Friends

💀 Face Your Fears

After 12 weeks your journey from couch to cage will complete as you make your MMA Fighting debut, taking on one of your teammates at the finale on Evolution Fighting Championship 11 in the Bridge House Hotel, Tullamore on Sunday 8th June 2025 🏁

Registration is now open for our free introduction sessions, take the leap of faith and see if this is for you. Youve got nothing to lose and everything to gain. 💯

■ Programme Features

🤼‍♂️ Become a Mixed Martial Artist with 5 Training Sessions / Week over 12 Weeks with Expert Martial Arts Instructors, finishing with an MMA fight. Evening training sessions with some flexibility to your schedule to suit individual circumstances.

📈 Develop unwavering confidence and mental resilience

💪 Build strength, fitness & mobility while getting lean with a Tailored Strength, Conditioning and Nutrition Program devised by Sports Scientists

🥊 MMA Gloves, Shinpads, Boxing Gloves, Shorts, Rash Guards & more all included

To learn more / register for a free introductory session, just send us a message 🔗

15/02/2025

EFC 11 🔥🔥🔥

We are delighted to announce our return to Tullamore with our first event of 2025 🥳

Get ready for an action packed evening of MMA & Kickboxing featuring Fights with the most skilled competitors around along with the jaw dropping Chapter 3 Finale of the White Collar MMA Challenge 😮

Get in contact if you'd like to be matched 🥷

Éire Grapple presents Evolution Fighting Championship 11 ☘️⚔️

📍 Bridge House Hotel, Tullamore, Co. Offaly

🗓 Sunday 8th June 2025

🎟 Tickets from €25, available now on EventBrite 🔗

🚪 Doors 1PM | First Fight 2PM

14/02/2025

Happy Valentines Day 😍💘🥰

Tag your favourite gym couple 👇

Swipe to see some of ours ⬅️😂

13/02/2025

Foot lock attacks in this evenings 7pm Grappling class. Great vibes & rounds 🔥👣

Advance NoGi classes every Tuesday & Thursday at 7pm

13/02/2025

High Tripod & Pressure Passing Workshop with 🔥 Gi / NoGi

Monday 17th January | 7 - 8.30PM

Open to all Belt Levels, Clubs & Affiliations 🤝

Free to Members | €15 for non-members

Send us a message to book your space 📩

12/02/2025

Locked In 👀

10/02/2025

Judo for BJJ Workshop 🔥

Thanks so much to Sotiris for sharing so much of his knowledge with us tonight.

Cheers to everyone who attended, there was a great buzz on the mats and we all thoroughly enjoyed being white belts again. We are looking forward to doing it again very soon with Sotiris 🥋

10/02/2025

Teens Comp Team BJJ Training 🤼‍♂️🔥

Saturdays 10 - 11AM | Mixed Gi / NoGi

See you on the mats 🫡

09/02/2025

🚨🚨 TOMORROW MONDAY 10TH FEB AT 7PM | JUDO FOR BJJ WORKSHOP 🚨🚨

We are delighted to announce our next workshop, this time working Judo for Brazilian Jiu Jitsu with Sotiris Charisis 🔥

Sotiris is a Judo Brown Belt who develped his craft between 1990 - 2001. He was active in competitions from 1995 to 2001, winning 20+ local and panhellenic competitions and was crowned Greek gold champion several times along with being a member of the national team between 1998 - 2001 😮🇬🇷🏆

We can't wait for this one!

Please wear your Gi with your JUDO BELT RANK 🥋

Open to all Levels, Clubs & Affiliations ✅️
Free for Members | €15 for Non-members

Monday 10th February 2025 | 7 - 8.30PM 📆

See you on the mats 🫡

08/02/2025

Saturday Morning NoGi with Coach 🤼‍♂️🟤

Solid 1 hour Comp Team style session followed by 1 hour of rounds 🔥

Well done everyone 🤝

07/02/2025

NoGi 🤼‍♂️🔥

With Black Belt Coach ⚫️

Tuesday | 7 - 8.30PM (Advanced)

Thursday | 7 - 8.30PM (Advanced)

Saturday | 11 - 12PM (Fundamentals)

See you on the mats 🫡

07/02/2025

Friday Evening Kids Kickboxing Crew 🥊

Éire Grapple Striking Classes for Ages 7 - 11:

▪︎ Tuesday | 4 - 4.55PM Kickboxing

▪︎ Thursday | 4 - 4.55PM MMA

▪︎ Friday | 4 - 4.55PM Kickboxing

Newcomers always welcome, send us a message to get your child booked in for a free trial class 📩

06/02/2025

Thursday Morning Crew 🥋 with Black Belt Coach ⚫️

Éire Grapple Morning BJJ Classes 🌄

Tuesday | 10 - 11.30AM | Gi Fundamentals
Thursday | 10 - 11.30AM | Gi Fundamentals
Saturday | 11 - 12PM | NoGi Fundamentals

Newcomers always welcome, send us a message to start or restart your martial arts journey with us 📩

See you on the mats 🫡

06/02/2025

🚨🚨 JUDO FOR BJJ WORKSHOP 🚨🚨

We are delighted to announce our next workshop, this time working Judo for Brazilian Jiu Jitsu with Sotiris Charisis 🔥

Sotiris is a Judo Brown Belt who develped his craft between 1990 - 2001. He was active in competitions from 1995 to 2001, winning 20+ local and panhellenic competitions and was crowned Greek gold champion several times along with being a member of the national team between 1998 - 2001 😮🇬🇷🏆

We can't wait for this one!

Please wear your Gi with your JUDO BELT RANK 🥋

Open to all Levels, Clubs & Affiliations ✅️
Free for Members | €15 for Non-members

Monday 10th February 2025 | 7 - 8.30PM 📆

See you on the mats 🫡

05/02/2025

Wednesday Evening BJJ Fundamentals Crew 🥋🔥

Position of the Week: Closed Guard Bottom

Well done everyone 🤝

05/02/2025

Wednesday Morning Comp Team MMA 🔥

Solid work by everyone, huge improvements being made every session. Big year ahead for the squad 📈

Fight News Incoming 👀

If you're a beginner looking to get started, we've got a range of MMA, BJJ & Kickboxing Fundamentals classes in our timetable to develop your skills & fitness. Just send us a message to learn more 📩

Address

Éire Grapple, Unit C3, Kilcruttin Business Park, Spollenstown
Tullamore

Opening Hours

Monday	9am - 12:30pm
	4pm - 8:30pm
Tuesday	9am - 12:30pm
	4pm - 8:30pm
Wednesday	9am - 12:30pm
	4pm - 8:30pm
Thursday	9am - 12:30pm
	4pm - 8:30pm
Friday	9am - 12:30pm
	4pm - 8pm
Saturday	9am - 1pm

Telephone

+353861272380

Website

https://eiregrapple.com/

Alerts

Be the first to know and let us send you an email when Éire Grapple posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

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Videos

Big shoutout to @kathy.f01 for getting the win today at @she_brawls_sub_only in Derry! Kathy put on a brilliant performance, finishing with a slick Arm bar. Well done Kathy. We are all very proud! ⚔️☘️ #ÉireGrapple #SheBrawls #Armbar #BJJ

@shanedunne02 putting in work on the pads this morning. Shane has made huge improvements over the last few months. We him back in action soon. 🔥🥷🏻 #ÉireGrapple #MMA #MixedMartialArts #Grappling #Striking #Wrestling #Kickboxing

Thursday NoGi crew working on Countering the Crossface using the Choi Bar & Arm bar with Head Coach @kierandavern1 🤼‍♂️ NoGi Classes at Éire Grapple ☘️ ▪︎ Tuesday | 7PM Advanced ▪︎ Thursday | 7PM Advanced ▪︎ Saturday | 11AM Fundamental See you on the mats 🫡 #ÉireGrapple #NoGi #Grappling #BJJ

Using the Knee Lever to attack the Back from Half Guard Bottom with @smithfitshane 🥋🟤 Beginner friendly BJJ Fundamentals Classes: ▪︎ Monday | 6PM ▪︎ Tuesday | 10AM & 6PM ▪︎ Wednesday | 6PM ▪︎ Thursday | 10AM & 6PM ▪︎ Friday | 6PM ▪︎ Saturday | 11AM (NoGi) Newcomers always welcome, send us a message to start or restart your martial arts journey with Éire Grapple 📩 #ÉireGrapple #BJJ #JiuJitsu #Fundamentals

Foot Sweep Fundamentals with @jiujitsu_barber 🦶🧹🤼‍♂️ #BJJ #Workshop #Takedown #FootSweep #Wrestling #Grappling #JiuJitsu #ÉireGrapple

@kierandavern1 kicks off the first of our weekly workshops with an amazing Butterfly Guard session! Kieran broke down key concepts for sweeping from Butterfly Guard, chaining attacks, and effective grip fighting. Stay tuned for news on our next in house workshop 🔥⚔️ #éiregrapple

Double Leg Takedown for NoGi BJJ 🤼‍♂️ New KD Grappling Youtube Instructional Out Now 🎥🔗 #ÉireGrapple #KDGrappling #Wrestling #Takedown #BJJ #NoGi

Loop Choke from Knee Shield with European Champion @stumul1v1coach 🥋 You can train under Stu every Friday evening in our 6PM BJJ Fundamentals class at Éire Grapple ⚔️☘️ Interested in personal training for Martial Arts or Fitness with Stu? Just send him a message 📩 #ÉireGrapple #BJJ #Submission #Choke

Éire Grapple End of Year Grading & Annual Awards 2024 ⚔️☘️ 2024 Awards 🏆 ▪︎ Striker of the Year | Jason McCourtney ▪︎ Grappler of the Year | Stuart Mulpeter ▪︎ MMA Fighter of the Year | Shane Dunne ▪︎ Overall Most Improved | James Dwyer Belt Promotions 🥋 Black Belt ⚫️ ▪︎ John Nash ▪︎ Marie Kennedy Brown Belt 🟤 ▪︎ Ronan Deegan ▪︎ Stuart Mulpeter ▪︎ Enda Rigney Purple Belt 🟣 ▪︎ Shane Dunne ▪︎ Luke Guinan ▪︎ James Dwyer ▪︎ Liam Heffernan ▪︎ Ian Daly ▪︎ Michael Soden Blue Belt 🔵 ▪︎ Greta Baskyte ▪︎ Witoria Lukasiewicz ▪︎ Hannah McGowan ▪︎ Odhran Reynolds ▪︎ Darren Stanley Green Belt 🟢 ▪︎ Oran Daly Well done everyone 🔥 #ÉireGrapple

John Nash @eiregrapple Black Belt 19-12-24 🔥🥷🏻

Marie Kennedy @eiregrapple Black Belt 19-12-24 🔥🥷🏻

Midlands 103 Radio Interview with Éire Grapple Fighters & Coaches ⚔️🎤

Midlands 103 chat with Shane Smith Shane Dunne Anthony Brennan & Jason McCourtney ahead of Evolution Fighting Championship 10 & the White Collar MMA Chapter 2 Finale 🔥 EFC X | Sunday 1st December 2024 📍 The Bridge House Hotel Tullamore 🚪 Doors 1PM | First Fight 2PM 🎟 Extremely Limited Tickets Remaining on EventBrite 🫡 See you in the crowd #ÉireGrapple #EvolutionFightingChampionship #WhiteCollarMMA #K1Kickboxing #MixedMartialArts

Éire Grapple

16/02/2025

16/02/2025

15/02/2025

14/02/2025

13/02/2025

13/02/2025

12/02/2025

10/02/2025

10/02/2025

09/02/2025

08/02/2025

07/02/2025

07/02/2025

06/02/2025

06/02/2025

05/02/2025

05/02/2025

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Opening Hours

Telephone

Website

Alerts

Contact The Business

Videos

Midlands 103 Radio Interview with Éire Grapple Fighters & Coaches ⚔️🎤

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